If the trails have taught us anything, it’s the importance of community and being there for one another, especially in hard times. ❤️🩹
We know we’re not alone, in feeling overwhelmed, heart-broken, and helpless by the devastation from the LA fires 💔 Our hearts go out to all of those in LA whose lives have been turned upside down in the past few days, and to all the firefighters and volunteers who have mobilized to help.
If you’re like us, and looking for ways to help, we’re putting links in the comments to fundraising pages for WHOAlums who’ve lost their homes in the fires, as well as a few other organizations our community has recommended. 🔗
Stay safe, everyone.
Dreaming of hiking the Tour du Mont Blanc? 🇫🇷🥾🏔️ SAVE THIS POST! Here are 5 things you’ll need to know…
🌦️The prime hiking season is relatively short, mid June to mid September, and you’ll need to be mentally and physically prepared for all types of conditions! You can expect everything from barren rocky terrain to vast green valleys and forests. On previous hikes, we’ve worn micro spikes and trekked in snow and been in shorts in the scorching sun - all during the same week!
💁🏼♀️ Be ready to embrace the alpine mountain culture! This trek is one of the oldest in the world, and the region is the birthplace of modern mountaineering. A lot of the mountain huts and auberges have been family owned and operated for generations, and haven’t changed much in that time. Having local guides gives the most authentic experience and allows you to understand the rich history (and to know where to stop for fresh local cheese along the way)!
🗺️ There are several route variations on the Tour du Mont Blanc. All of them circumnavigate the legendary Mont Blanc peak (the highest in Europe!), however your exact route will vary depending on accommodation, conditions, and weather. (Another reason local guides are clutch!)
🥾Train for LOTS of up AND downhill. The three most famous col, or mountain passes, are at the borders where you’ll hike to THREE countries 🇫🇷🇮🇹🇨🇭, but in between there’s still lots of ups and downs. Gauge the difficulty of the days by elevation gain and loss, not mileage!
🏔️ Since you’re staying somewhere new every night, this hike takes a lot of prep and planning and can be a logistical nightmare. There are a limited number of auberge and mountain huts along the routes, and they book up fast, like over a year out! That’s why we take care of all that (AND luggage transfers!) on our TMB Adventures.
Ready to be surrounded by panoramic views of snowy peaks 🏔️and hike through alpine fi
Our adventure in Mongolia has been reflected upon as a “trip of saying YES!” 🙌🏼
“YES!“ to spontaneity and all kinds of new sights, sounds, smells and feelings. 🚲🥾🚐
From experiencing all four seasons in one day, to herding goats by bike for a friendly neighbor, to hiking unmarked trails deep into the Altai Mountains, it’s a unique location that will result in beautiful surprises, gorgeous views and once-in-a-lifetime connections.
Break through language barriers with milk tea, laughter, music, and impromptu games of Uno, and you’ll find yourself truly embracing the true essence of Mongolia. ✨
Interested in learning more about our Mongolia Adventure? 🇲🇳 DM us or learn more at https://www.whoatravel.com/mongolia!
#mongolia #girlswhotravel #womenexplorers #travelgram #womenwhohike #goexplore #hikersofinstagram #exploremongolia
Which adventure are you eyeing in 2025? 👀
This is your sign to put something in your calendar that’ll help carry you through the short, cold days and get you excited for what’s to come!
If you’re like us, nothing’s better than counting down the days to your next epic adventure! 💕
From jungle to beach to desert, we’ve got lots of inspiration for you! 🏜️🏝️🦥 Head to https://www.whoatravel.com/upcoming-adventures or DM us to find your next perfect trip 🔗
#2025 #tripplanning #womenwhoexplore #travelplans #travelgram #womenhikers #womentravel
Our Patagonia Adventures are PURE MAGIC ✨The perfect combination of the right people and the right place. Going into our 5th season in the Torres del Paine region, our commitment, understanding and experience just keeps getting stronger and stronger.
✨Sign up for our 2025 Patagonia W Trek before Dec 15th to SAVE $200 ✨
Are the mountains calling your name!? 🥾
🔗 Head to https://www.whoatravel.com/patagonia or DM us for more info.
Anyone else plan life around their next big hike?! 🙋🏽♀️
We see you! Save this to get started…
It’s all about taking advantage of those optimal weather windows. Check out our upcoming 2025 adventures, or hit us up about planning a private hike:
🇹🇿 KILIMANJARO
Jun - Oct
Dec - Mar
🇪🇨 COTOPAXI
Year round
🇫🇷 TOUR DU MONT BLANC
Jun - Sept
🏴 BEN NEVIS
May - Oct
🇨🇴 LOST CITY TREK
Jun-Aug
Dec-Feb
🇺🇸 GRAND CANYON
Mar-May
Sept-Nov
🇨🇱 THE W CIRCUIT
Nov - Mar
🇺🇸 LOST COAST TRAIL
Apr - Sept
Head to https://www.whoatravel.com/upcoming-adventures or DM us for more info! 🔗
#trekking #womenwhohike #travel #womeninspiringwomen #hikingadventures #2025 #hikeyourownhike
🏴 We’re going to SCOTLAND, and want you to come too!
What are we going to get up to?!
🥾 Hike two of the highest mountains in the UK (aka bagging Munros) - Ben Macdui (4,295 ft) and Ben Nevis (4,413 ft)
🍻 Cozy up in charming pubs and share pints with the locals
🌲 Enjoy one of Scotland’s most beloved (and refreshing) pastimes - wild swimming in a loch
🏰 Explore Scotland’s largest and most iconic castle ruins
🌱 Meet inspiring women who are part of the Scottish rewilding movement
If all the highland hospitality and natural beauty weren’t enough to fall in love with, we specially planned this adventure in the autumn, which means the spectacular landscapes will be that much more colorful and spectacular! 🍂
Ready to adventure your way through the majestic Scottish Highlands? DM us or visit https://www.whoatravel.com/scotland-highlands to learn more about this new adventure!
#TravelGram #NewAdventure #ExploreScotland #WomenWhoTravel #GoExplore #Scotland #UK #HikeScotland
Give the Gift of Adventure 🌍
The best things in life aren’t actually things, they’re experiences 💕 Adventure gives perspective, motivation, courage, friendship, and strength that lasts a lifetime. Who couldn’t use a little more of that?
✨This holiday season, when you spend $250 on a WHOA Adventure Gift Card, we’ll throw in an extra $50! ✨
Put it on your list. Treat the summit seeker in your life. Gift it to that friend who needs that extra little boost. 💝
Whether it’s snorkeling in the Galapagos, trekking through the Alps, exploring Machu Picchu, or standing on top of Africa’s highest mountain, there’s a life-changing experience for everyone!
Check out https://www.whoatravel.com/adventure-gift-cards for all the details!
Tag someone who you want to give the hint to 🤭
#HikersOfInstagram #GirlsWhoHike #GetOutside #TravelGram #Adventures #SoloTravel #WomenWhoTravel #AdventureSeeker #TravelMore #GoExplore #HolidayGift #GiftOfAdventure
How to train for your big hike👇🏼
Read the full blog here: https://www.whoatravel.com/blog-feed/how-to-train-for-a-hiking-adventure-6-step-training-guide-for-an-epic-trek
Make a Game Plan 🗓️
When you should start training depends on 3 main factors:
1) The trip’s itinerary
2) Your current activity level
3) The amount of time you have in your schedule to train
*For most multi-day hikes with lots of elevation change & challenging terrain - Kilimanjaro, Peru, Patagonia, Cotopaxi - reasonably active women would be wise to allow 3 months!
Break-in Your Gear 🎒
The gear you’re taking on your trip should accompany you on your training hikes for at least a month before you leave! With footwear, start even sooner.
Prep Your Legs for Up & Downhill ⛰️
Start with just a few flights 2-3 times per week - up, down, and sideways. Yes, sideways! This works a completely different set of muscles.
Strength Train for Stamina 💪🏼
Hiking is a full-body activity, especially when carrying a pack, trekking poles, and navigating rock-strewn mountain paths. Stronger muscles = better stamina and reduced risk of injury!
Get Outside and HIke! 🥾
To prepare physically and mentally for the challenging - and rewarding - terrain, you may need to get a bit creative. This is especially true if you live in a place where the highest hills are barely bumps.
Stay Positive & Visualize Your Goal ✨
What you’re doing is a big freaking deal, and even though you’re excited about your upcoming adventure, it may bring up some uncomfortable feelings. Consider working with our coach to help you navigate what bubbles up during the pre-trip journey!
Thank you @trailblazerwellness for all your wisdom!
#HikersOfInstagram #GirlsWhoHike #GetOutside #TravelGram #Adventures #SoloTravel #WomenWhoTravel #AdventureSeeker #TravelMore #GoExplore #Training #TrekTraining
