It was Agility training for this team of goal-getters. You're next!
It's Push-Kicks to Combos for this workout. Who's up next? #todaysworkout #boxinggirl #girlsthatbox #gymlifestyle
All it takes it some dedication. The best part is Goalzilla is here to help you along the way so, your time and effort works for you and never against you.
Boxing | Kickboxing | Self-Defense
๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ค ๐๐ฃ๐๐๐๐๐๐๐ ๐๐ก ๐๐ข๐ ๐๐๐๐ฃ๐๐ก๐ ๐ต๐๐๐๐๐ ๐ถ๐๐ข๐๐ก๐ฆ ๐ ๐ก๐ข๐๐๐.
#omgitsgoalzilla #kickboxingclass #boxingtraining #kickboxingclasses #kickboxingtraining #gymtime
#cardiokickboxing #kickboxer #bergencountymom #workoutpartner #workoutbuddy #cardiotime #workoutpartners #selfdefenseforwomen #bergencountymoms
Don't you think it's about time you get up close and personal with your true potential โ๏ธ
Boxing | Kickboxing | Self-Defense
๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ค ๐๐ฃ๐๐๐๐๐๐๐ ๐๐ก ๐๐ข๐ ๐๐๐๐ฃ๐๐ก๐ ๐ต๐๐๐๐๐ ๐ถ๐๐ข๐๐ก๐ฆ ๐ ๐ก๐ข๐๐๐.
#boxingtraining #boxinglessons #boxingclass
#bergencountynj #teanecknj #ridgefield #fortleenj #fortlee #personaltraining #womensselfdefense #selfdefenseforwomen
She may be young but her punches are quite grown.
OMG it's Goalzilla | ๐ฆ Boxing Lessons Available.
๐ (201) 500-5616 main booking line.
#OMGitsgoalzilla #boxingclass #boxingtrainer #boxinggirl #personaltraining #boxingclasses
My fellow Muay Thai practitioners know all about this.
PS. Had to give this client a taste of what I go through when not training her, since she believes I go hard on her. She definitely didn't like this one ๐.
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#coreworkout #corechallenge #waisttrainers
#waisttrainer #plankchallenge #situps
#gymlife #exercisevideo #workoutvideo
#fitnesschick #inhomeworkout #healthcoach #fitnesslover #gymlover #motivationcoach #inhomeworkout #inhomeroutine #lifetimefitness #gymislife #fitover40 #workoutchallenge #weightlosscoach
#momsthatexercise #momsthatlift
#fitmoms #personaltraining #hardworkingwoman #transformationchallenge
One of the best parts about being a coach and teaching others is, I get to reinforce what was taught to me.
I believe this is one of the secrets to being a great trainer: never stop learning; so that your knowledge never stops growing.
It's Mr.Muzzles spelled with 2 Z's for all your training needs.
#goalgetters #workoutchallenge #boxingworkout #boxingtraining #ridgefieldpark #RidgefieldParkNJ #ridgefieldmoms
๐ฅ Working on the basics.
โ ๏ธ Never cross your feet.
๐ชTry the step & slide method until you become more efficient at naturally moving [in any direction] without your feet crossing each other
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#muaythaitrainin #cardiokickboxing #cardiotraining #gymlife #gymclothes #workoutpartners #fullbodyworkout #cardioworkout
My Thai Bro Funk always captures these vibrant shots with his GoPro. I might have to pick one up for my hiking adventures.โ โ โ โ โ โ โ โ โ
โ โ โ โ โ โ โ โ โ
It's Mr.Muzzles spelled with โ Z's but don't sleep. โ โ โ โ โ โ โ โ โ
โ โ โ โ โ โ โ โ โ
#workoutroutine #kickboxingtraining #kickboxingclass #goprohero9 #gopro #muaythaitraining