Dee Pope & Shon MacDughlas

02/23/2025

It’s a moving meditation.
Join me for some yoga love every Monday, Wednesday and Friday mornings at 10am in the studio or on Zoom 🕉️💜☮️

02/16/2025

Valentine’s Day is every day when you love yourself enough for self-care. Join me for some yoga love every Monday, Wednesday and Friday mornings at 10am in the studio or on Zoom 🕉️💜☮️

02/16/2025

Great new price for this waterfront home! Come see us today 1:30-3:30 😊

02/03/2025

We still have space for YOU! 💜🕉️

02/02/2025

Join me for some yoga love every Monday, Wednesday and Friday mornings at 10am in the studio or on Zoom 🕉️💜☮️

01/31/2025

It’s that time again! Let me know if you’re interested 💜🙏🕉️

01/29/2025

Year of the wood snake 🐍

01/27/2025

Although we are not social distancing much anymore, I’m still zooming my yoga classes! Join me every Monday, Wednesday and Friday mornings at 10am in the studio or on Zoom 🕉️💜☮️

01/13/2025

My husband acquired this Beth O’Connor original from her showing at Frame of Mind recently and gifted it to me for Christmas! I’m madly in love with it and can’t stop staring at it! Thank you, Shon MacDughlas and Beth O’Connor 😻❤️
PS we are hanging Beth’s collection at Platinum Health, Fitness and Yoga now! Come check us out!

01/13/2025

Join our Yoga tribe and experience the benefits of moving meditation every Monday, Wednesday and Friday mornings at 10am at the studio or on Zoom 🕉️💜☮️

01/09/2025

12/31/2024

Happy New Year’s Eve! Start your year out right by joining our Awakening Affirmation Yoga class tomorrow morning at 11am! Wishing you great Joy, pure Love and infinite Peace in 2025 and beyond.

12/01/2024

Extend until Saturday Dec 7th, Our Black Friday special for Personal Training is awesome this year! Purchase a 24 session pack and receive 10 Free or a 10 session pack and receive 5 Free!!! Your Mind and Body one stop shop! 💪☮️

11/24/2024

Our black Friday Personal Training special is AWESOME this year! Purchase a 24 session pack and receive 10 Free or a 12 sessions pack and receive 5 Free!!! Your Mind and Body one stop shop! 💪☮️

11/22/2024

Shout out to Travis my trainer and the owner of Platinum Health, Fitness and Yoga! Most of you know that I’m a Yoga Teacher here, but did you know there’s an awesome personal training studio as well, with trainers that really understand the human anatomy and how to get the most out of your workout! Platinum is your one stop shop for mind and body work! Yoga + strength training = Love your Life! 💪 💚☮️

11/17/2024

One of my favorite local artist, Beth O’Connor
is wellwell-known for her gorgeous murals around town and beyond, but now she also has beautiful greeting cards just in time for the holidays and other celebrations! You can find them at both Love Whole food locations, Fern and Fable Book store in Ormond Beach and at Seapia in Daytona Beach Shores! 😻❤️

11/06/2024

We have a great new restorative class using 10 pound sandbags the first Sunday of every month at 4pm with Leigh Harris! A great way to ease into the busy holiday season! 💜🕉️