Finally amazing weather in Florida. Just enjoying playing some points and hitting onehanded backhands.
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#tennis #tennisplayer #tenniscoach #tennisinmiami #tenniscourt #borvanovtennis #tennislife #tennistraining #tennispoint #tennisbackhand #onehandedbackhand #musetti #wawrinka #federer #gasquet
This video shows how to do it and not whether you should do it. Give it a try, if your body accepts it and you feel extra pop on the ball, that’s great, leave a comment.
#tennisserve #borvanovtennis #tennisdrills
Thanks for the idea @btahongkong
This drills really helps to activate the legs
#borvanovtennis #tennisserve
Interested in semiprivate high level training this summer in South Florida? DM me for details .
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#tennisinmiami #tennistraining #borvanovtennis
Interested in quality training this summer in South Florida? DM me with any questions
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#tennisinmiami #tennistraining #borvanovtennis
Eating spinach is not enough to swing that thing. My arm literally was dead after 2 minutes. Maybe wooden racquets and poly strings are bad combo. I didn’t want to spend $50 on natural gut. Now I have even more respect for that generation that had to suffer playing with wooden sticks. #woodenracket #tennis #borvanovtennis #tennisforehand
Eating spinach is not enough to swing that thing. My arm literally was dead after 2 minutes. Maybe wooden racquets and poly strings are bad combo. I didn’t want to spend $50 on natural gut. Now I have even more respect for that generation that had to suffer playing with wooden sticks. #woodenracket #tennis #borvanovtennis #tennisforehand
@the_kokk1 with some serious 180 plus degree body rotation. @miamiopen
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#tennis #atptennis #tennispoint
Always try to step into the shot and quickly recover 4-5 feet behind the baseline. Most top pros do the same if you get a change to watch them train live.
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#tennisrally #tennis #tennisfootwork #borvanovtennis
Working on finishing points
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#tennis #tennisdrills #swingingvolley #tennisoverhead #borvanovtennis
Maxing out the #slingerbag . Took a while to get used to it. Once I started turning a split of a second earlier , it became more effortless .
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#borvanovtennis #tennis #twohandedbackhand #backhandcrosscourt
When the lesson gets cancelled , it’s my chance to refresh my strokes
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#backhandvolley #tennis #borvanovtennis #slingerbag
#kidstennis #tennisserve #borvanovtennis #tennis
What do you do when you are caught in the “no man’s land”? Do you approach and hit a low volley or retreat ?
BTW, I never worked on this shot when I was younger and probably lost a few hundred points by hitting a volley or an improvisational slice or two handed backhand
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#fadeawaybackhandslice #backhandslice #nomansland #borvanovtennis
7 year old learning movement side to side, quick recovery, early preparation , change of grips , swing with follow through
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#kidstennis #tennis #tenniscourt #tennisforehand #tennisbackhand #borvanovtennis
Gong hei fat choy!
#gym #fitness #borvanovtennis
A new generation of junior students won’t even know what’s going here or who is on the second video ??🤔
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#tennisserve #borvanovtennis #tennis #tenniscourt
#jumpingjacks
#gymrat #fitness
Testing slinger’s limits . Next time I will pump up the speed .
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#slingerbag #tennisforehand #borvanovtennis #tennis #tenniscourt
Such a close race
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#running #sprintrace #tenniscourt #borvanovtennis