Athletic Movement Perfected

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United States
Plainfield, IL
Athletic Movement Perfected

Custom Endurance Coaching for all levels by Mary and Dena in the Chicago/Naperville area. We are passionate about training athletes of all ages and abilities.
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AMP is a personal in-facility and digital fitness experience unlike any other. We use compassion, experience, and science to get you where you want to be! Additional information
AMP is a coaching, training, fitness, and wellness experience unlike any other. Our in-facility and digital training and coaching experience is all about you—and getting you to where you want to be. Under the direction of

elite health and fitness coach Mary Tobiason, your road to success is guided by our compassion, experience, and scientific methodologies. We are not just trainers/coaches—we are your individual training leader, mentor, and motivator.

08/07/2024

Have the best day at MITI this weekend squad ! We will be the loud people on the course cheering for you !

08/07/2024

Remember to replace your bike helmet every 3 The integrity of the safety features will dissipate over time !
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If you have an accident replace it immediately !
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Cycling helmets are the most effective way of reduce head injury while cycling. They are designed to absorb the impact of a crash instead of your head.
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Make sure your helmet meets the standards of the U.S.
Consumer Product Safety Commission and fits correctly!
Keep that noggin safe !
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08/06/2024

445 class rocking on a summer morning ! TriLabs training at AMP- we train the whole you 12 months a year!

08/05/2024

Weekly schedule. Join us for TriLabs fun!

08/04/2024

WEEK OF 8/5/24 - https://mailchi.mp/2ae997828581/week-of-8524

08/03/2024

Good Luck to all our TriLabs tribe racing this weekend!!

08/02/2024

Weekend schedule!
Saturday rides note time changes and Sunday run club fun! Hope you can join us!

08/01/2024

So peaceful! Waiting for troops to arrive for Thursday night coached OWS!

08/01/2024

07/31/2024

Fueling your body properly for competition and training is just as important as the training itself!
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A qualified coach can help you find the perfect macro balance to power your success!
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Macros numbers are different for everyone depending on their training load and size. Finding the proper balance is imperative for fueling your workouts for success.
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Contact Trilabs coaches to help with your fueling needs!

07/29/2024

Join us for classes this week!

07/28/2024

WEEK OF 7/30/24 - https://mailchi.mp/ee37e7fb85f9/week-of-73024

07/28/2024

TriLabs Madison camp day 2 is a wrap! Miles of smiles, gratefulness and preparation for our fall events - and some pretty awesome workouts as well! Come check us out at ! Athleticmovementperfected.com !

07/27/2024

TriLabs Madison Camp Day one is a wrap! Open water swim , transition chat, Verona loop and team dinner ! Coaching, learning, laughing, living what we love and loving who we do it with ! ….

07/24/2024

It’s time for TriLabs Annual Epic Madison Camp weekend !!! Yes! Of course you can still come! All athletes welcome !

07/24/2024

Do you ever find yourself wondering about doing a triathlon but keep talking yourself out of it because you do not know anything about how to start.
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Every athlete whether they are professional or middle school started knowing nothing ! Never be intimidated by not knowing a sport.
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The journey is learning with mentors and a supportive community!
When you have knowledgeable
people and coaches around you for guidance it's easy to learn and work toward whatever your goals are.
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TriLabs is just that!
TriLabs is your community!
Join us today!!

07/22/2024

Weekly schedule!
Camp weekend modified schedule.

07/21/2024

Deano we are so Fond-O-You! Congratulations on a strong finish at the 100 mile Foco Fondo ! Your squad is super proud! You Ricky Bobbied the entire day !

07/21/2024

Rich DePew crushed the Forge Gravel Triathlon with a 1st place finish! Super proud of you Rich !

07/21/2024

WEEK OF 7/22/24 - https://mailchi.mp/3f82be91947c/week-of-72224

07/19/2024

Good Luck to our TriLabs Gravel riders this weekend!

07/19/2024

Join us this weekend !

07/17/2024

Keeping your body cool during hot racing and training is important for more than comfort .
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If we do a good job of keeping the skin covered and cool during activity the body can direct more blood flow to muscles and digestion for better performance. Rather than towards the skin to help cooling .
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Stay cool helps us feel better, go faster and digest your fuel more efficiently!
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07/15/2024

Way to go Orhan Ulger! Finishing Ironman Spain with a time of 12:25:27 and smiling the whole way! Your squad is proud of you!

07/15/2024

Epic effort at Ironman Spain Chris Englehardt! Bike issues are not in our control. Live to race another day your squad is proud of you!

Address

23852 S Industrial Drive
Plainfield, IL
60504

Website

https://athleticmovementperfected.com/

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Videos

445 class rocking on a summer morning ! TriLabs training at AMP- we train the whole you 12 months a year! #trilabstribe #trilabscoaching #wetrainthewholeyou

Congratulations to all of our TriLabs racers today at the Naperville Sprint Triathlon! Dean, Rich, JJ, Dan, Ramon, Eric, Jodi, Katie &Lorraine! Super proud of you! 🥳🙌🏻👊🏻 #trilabstribe #trilabscoaching #wetrainthewholeyou #itsalifestyle

Saturday's are for TriLabs rides! Always fun, always rewarding! Always open to anyone who wants to ride with some amazing people!! Come check us out. #trilabstribe #trilabscoaching #wetrainthewholeyou #itsalifestyle

Race Week

Good Luck to all our TriLabs tribe racing this weekend!!

Thursday grind!

Always sunny

TriLabs IM Wisconsin Camp 2024! Such a great weekend of learning, achieving and building confidence. Thank you to everyone who came out! Until next year.

Race week

Good Luck to our TriLabs Gravel riders this weekend!

Race week

Good Luck to all our TriLabs racers this weekend! Your tribe is cheering for you 🥳

TriLabs Saturday rides are always an adventure! Join us. Open to everyone. Average paces 17-20 mph.

Saturday

Join us for our Saturday ride! Rolling out at 5:30 am from Tamarack Park!

Happy 4th of July from our TriLabs Tribe! 🎆

Come ride with us during the Joliet July 4th ride! This weekend s a well run event with great Sag. 30, 50 & 75 mile routes available!

July 4th

Come ride with us during the Joliet July 4th ride! This is a well run event with great Sag. 30, 50 & 75 mile routes available!

Join us for our yearly Ironman Wisconsin camp July 26th-28th. Sign up on the Vagaro app!

Let us help you build your swim strength with our Zen8 classes at AMP. The Zen8 is one of the best dry land modalities on the market! Come try our classes! #zen8swimtrainer #trilabscoaching.