11/19/2024
Hello beautiful people,
Emerging again from the abyss to offer up some field notes from the trenches (we started a substack! 🤗). This piece is on grief and the significance of feeling our feelings.
The quality of our doingness is always informed by the quality of our beingness so may these words give you full permission to FEEL. Spoiler: we can’t bypass the pain if we want to arrive somewhere new. Believe me, I’ve tried and it doesn’t work.
Try turning on Melody of Love by Hot Chip loud and dance, as my son and I did last night. If tears come, let them. Shake. Scream. Move the energy through. Read these words if they resonate and if not, then disregard. Only you know what your medicine is.
Even in the dark, love and light surrounds us. It’s within us. Hold the faith. Anchor in love. Reach out if you’re lost - we are never alone.
All of my love,
Jocelyn