Sacred Tremor, Portland, OR (2024)

Name: Sacred Tremor
Address: Portland, OR, US
Telephone: 503.396.8842

When we focus our attention on the things that uplift our spirit we connect to the unseen source that inspires health, vitality and joy. Sacred Tremor invites you to experience your innermost desires, follow your curiosity and indulge your sense of wonder as you attend to your body’s natural rhythms. What are you cultivating? Sacred Tremor encourages you to connect to your longings and move creatively toward them.

Address

Portland, OR

General information

Roger McKeever, eryt500, is a transformational yoga instructor, spiritual activist and collage artist. He created Sacred Tremor as a way to merge current and ancient forms of movement together with expressive art, inspirational poetry and diverse music to help students develop playfulness that is rooted in love, light-heartedness and meaningful exploration. His unique approach to yoga and art provides freedom and encouragement to explore creative, intuitive and spontaneous expression. Roger’s classes and workshops are grounded yet exhilarating, and he loves challenging his students to have fun while following their own sense of wonder in their body and in the world around them.

Telephone

503.396.8842

Website

www.sacredtremor.com

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Videos

90 minute yoga class + big leafy green salad + no plans for the rest of the day = pure happiness. . . . #yogabliss #90minuteyogaclass #purehappiness #greensalad #saturyay #saturdayyoga #meday #happyaf

MORNING SADHANA . (Sadhana: daily spiritual practice) . My mornings are sacred and becoming more so as I get older. I don’t have any big heavy discipline or regimen that I follow. Basically, I wake up, hydrate, make coffee, light some candles, sit for a little bit, move my body, and then do some journaling. That’s it. It’s not fancy. It’s simply time for me to connect more intimately with myself before the world has any influence over me. . I took this video this morning because I think it’s important to demystify what it means to have a practice. It can be whatever the f**k you want it to be. What brings you closer to yourself? What makes you feel good in your body? How do you connect with yourself in a quiet way? . Here’s my simple recipe for practice: Get quiet. (meditation) Connect to your breath. (pranayama) Move your body. (asana) . . . #sadhana #morningpractice #yogasadhana #yogapractice #spiritualpractice #wakeup #getquiet #connecttoyourbreath #moveyourbody #asana #pranayama #meditation #earlymorning #yogaeverydamnday #gayyogi #queeryoga #queeryogachurch #instayoga #yogavideo #mendoingyoga #sacredtremor

Tampa! Weekend workshop starts one week from today. Root to Rise. January 11 - 13. Each piece of this weekend is dedicated to grounding, turning your attention inward, and rising up to meet yourself right where you are. Yoga offers us a chance to be fiercely and compassionately present for this moment of our life. From that place we embark on the long and beautiful journey of living our life as the best version of ourself. Each day we will have a full practice including meditation, pranayama, and asana. We will aslo dive into different aspects of yoga philosophy, poetry, storytelling, and discussion. Join for the whole weekend or for any part. Get more info: https://sacredtremor.com/workshop/root-rise #roottorise #tampayoga #tampabayyoga #riseup #pondlife #goinandin #pratyhara #lookinside #lovewhatyousee #startwhereyouare #beyou #unlessyoucanbeaunicorn #livelovelaugh #sacredtremor

Sacred Tremor