What are the opening hours?

Monday 6am - 6:30pm Tuesday 6am - 6:30pm Wednesday 6am - 6:30pm Thursday 6am - 6:30pm Friday 6am - 6:30pm Saturday 9am - 10am

POINT Gym and Kitchen

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United States
Portland, OR
POINT Gym and Kitchen

We specialize in strength, agility, & natural movement training + comprehensive & holistic nutrition coaching in Portland, Oregon.
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Welcome to POINT Gym and Kitchen). We are Kimberly Alexander and Melissa Sher, two self-proclaimed ”adventure-seekers” and avid participants in the wide world of the outdoors. We created POINT after the realization that, in order to train appropriately for our various sports and life activities, we would need multiple memberships at various training studios around town. With the thought that there

should exist just one place where we could achieve this, POINT came to life. Our vision is backed by a love of bringing alive our outdoor passions and making the ability to excel in any activity accessible to anyone. POINT will give you an authentic cross-training experience whether you are training for something specific or simply looking to improve your overall performance. Our image is centered around functional conditioning through a variety of training options. We even offer comprehensive nutrition coaching to provide the foundation for a well-rounded, healthy life! POINT offers coaching to people of all levels looking to enhance their performance, no matter what their sport, no matter what their goal. At POINT, you can choose from a variety of training options, including group classes, personal/partner training, and holistic nutrition coaching. STRENGTH+
A strength training class that uses barbells, kettlebells, medicine balls, and bodyweight movements to develop muscular strength and empower you to try new things. AGILITY+
An all-encompassing agility training class that puts the body in all planes of movement utilizingplyometrics, cones, ladders, and hurdles to develop stabilizer strength and prevent injuries. POINT Kitchen - comprehensive nutrition coaching based on a properly prepared, nutrient-dense, whole food diet. Expect to be challenged ... Expect to improve ... Expect to be supported and motivated ... Expect it to be awesome!

09/08/2023

Intro to Kettlebells - Parts 1 and 2, co-taught by Coach KB - https://mailchi.mp/970a0f86b8dd/intro-to-kettlebells-parts-1-and-2

05/04/2023

⛰️ Mountain Training Class Series ⛰️ - https://mailchi.mp/6a300aaea317/mountain-training-class-series
for Hiking, Backpacking, and Mountaineering

01/19/2023

Coach KB is back! A full schedule of fitness, yoga, and dance starts at the Breathe Building next week! (don't worry... she's not teaching dance!). Check it out!

01/28/2022

POINT's potential revival and transformation! - https://mailchi.mp/2884f855296c/points-potential-revival-and-transformation

I’m looking for a group of people* to participate in a short Zoom discussion to vet and inform my ideas for POINT’s revival and transformation.*All are welcome, whether you were ever a member of POINT or not.

08/26/2021

POINT Closing + 5k Reunion Party - https://mailchi.mp/cc98dd6cac87/point-closing-5k-reunion-party

All members, past and present, are invited to celebrate the amazing community you all created at POINT Gym over the last eight years.

04/28/2021

Discount on Movement Flow Subscription - https://mailchi.mp/0640099c5cf0/discount-on-movement-flow-subscription

Do you want to feel as good now, as an adult, as you did when you were young? What if I told you that you don’t have to live with creaky joints, stiff muscles, and fear that you won’t “bounce back like you used to.”

03/06/2021

THREE updates from POINT! - https://mailchi.mp/b3cd4e4baf72/three-updates-from-point
(These updates are for everyone, not just members!)

1) We’re still here! It’s miraculous that we are still in business… Thank you so much to everyone who has been sticking with our online classes this last year.

Address

1115 SE Salmon Street
Portland, OR
97214

Opening Hours

Monday	6am - 6:30pm
Tuesday	6am - 6:30pm
Wednesday	6am - 6:30pm
Thursday	6am - 6:30pm
Friday	6am - 6:30pm
Saturday	9am - 10am

Website

http://www.pointgymandkitchen.com/

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