Intentional Adventures

Name: Intentional Adventures
Address: 56750 CO-14, Rand, CO, 80525, US
Telephone: (970) 657-1512
Rating: 5

Home
United States
Rand, CO
Intentional Adventures

This page inspires confidence through hiking and beginner multi-day trekking tips & integrating wellness into outdoor activities and "off-trail" life.
(3)

Backpacking + Wellness = Intentional Adventures. Wellness: MOVEMENT, BREATHING, & NUTRITION.

07/13/2023

Happy 4th Birthday to Kenji! 💜🐾✨️

06/12/2023

In the backcountry's embrace, constant challenges I face.

Through each test, growth arises, transforming me into a stronger, wilder soul. ✨️

04/24/2023

Are you Team Hydration Pack or Team Water Bottles? 🤷‍♀️

IMO- there are advantages and disadvantages to both options and you can figure out what works best for YOU and your adventures! 🏔

I like to keep moving and I go through a LOT of water... so, I typically use a 3.0L Camelbak and carry a 1L Smartwater bottle. 💦

04/04/2023

Who else loves getting up stupid early to get your fitness on first thing in the morning? 🙌🙌🙌

If so, I bet you experience RESISTANCE - fears, excuses, reasons not to go, the little voice telling you why you suck 🤭

Well, guess what?

The more you take action WITH the resistance, the quieter that little voice gets!

Yup, that's right- bring the resistance with you.. to the gym, on trail, to the class.. it's welcome to join for ALL of the hard things! 💪

Taking action with your resistance is BADASS! 🤩

*note- intuition that you're not SAFE or healthy is different than resistance and you'll need to practice discerning between them as you challenge yourself*

01/02/2023

🧐 "Aren't your legs cold?"

😑 "Of COURSE they are!"

🧐 "Why do you DO it then?"

1. I like to get 🌞 on my body, especially in the winter months.

2. It kinda sucks and doing stuff that sucks feels good to me. 😎

3. Cold exposure has positive health benefits (speeds up metabolism, reduces inflammation, triggers immune response, etc). 🥶

*disclaimer- I am NOT in the backcountry when practicing this... I take these walks in a low-risk area and I have progressively increased my exposure over time.

12/27/2022

'Tis the season to start planning for 2023 Adventure Season! 🎉

If you want to uplevel your hiking, paddling, mountain biking, or climbing experience, creating a really specific Adventure Goal is the best way to feel FULLY PREPARED for your adventure! 🤠

Read through this post and share YOUR 2023 Adventure Goal! 👇 Even if it's a basic goal statement for now, you'll develop it as you plan! 💜

12/22/2022

If you never let yourself really FEEL the cold, you'll never really appreciate the warmth.. 🥶🌞

10/06/2022

That's one good looking adventure pup 🐾🤩

Address

56750 CO-14
Rand, CO
80525

Telephone

(970) 657-1512

Website

http://www.intentional-adventures.com/

Alerts

Be the first to know and let us send you an email when Intentional Adventures posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Intentional Adventures:

Videos

Do you have a solid safety plan when you adventure in the backcountry? Here's what info I include in mine: - Who's going? Include names, ages, cell numbers + any good to know info. - What activity will you be doing? Hiking, backcountry skiing, snowshoeing, etc. - What gear do you have with you? Survival kit, first aid kit, overnight gear, water filter, etc. - Ever are you going exactly? Include trailhead name, planned route + camping spots, and destination. - When + How will you check in? Daily? When you make it to the destination? When you're done + off- trail? or.. When you need help? And, how- via @garmin Inreach or other satellite communication device, or will you call from your cell phone? Ask me for a template to use on your next adventure!