River Falls Swim Club

River Falls Swim Club Our coaches help improve your stroke techniques, speed and confidence. When you’re ready to compete, we’ll get you to the meets right for your level.

About Our Club:
The River Falls Swim Club is a non-profit, member-supported club providing competitive swimming opportunities for school-aged children. Our coaches are experienced, USA Swimming-certified, and enthusiastic about getting kids excited to swim. Team Structure:
The RFSC program is separated into training groups providing individualized training for competitive swimmers who have been

recommended for placement by a coach during the Registration process. Each group is designed to benefit swimmers who are grouped together by age, ability, competitive experience level, and training commitment. The frequency, duration, training level, and intensity of practices define each group.

Looking to join competitive swimming but not sure where to start? Our Novice Transition group has the perfect place for ...
12/06/2024

Looking to join competitive swimming but not sure where to start? Our Novice Transition group has the perfect place for you. This group is focused on new or inexperienced swimmers. We go back to the basics while creating a fun atmosphere for all!
Look for our website for more information! 🌊🌊🌊

Happy Thanksgiving from RFSC to YOU!We are extremely thankful for our growing club and community centered around the ama...
11/28/2024

Happy Thanksgiving from RFSC to YOU!
We are extremely thankful for our growing club and community centered around the amazing sport of swimming. Our program truly would not be the same without your support!
**No practices 11/28 and 11/29**
See you back in the pool next week! 🦃

All smiles from our Novice group! Our novice group is made up of hard-working kids who are ready to strengthen their lov...
11/27/2024

All smiles from our Novice group!
Our novice group is made up of hard-working kids who are ready to strengthen their love for swimming! Swimmers in this group can demonstrate their knowledge of swimming for one hour, up to five days a week.
Interested? Check out our website for more details! 🌊

Developmental lesson registration starts Saturday November 30th! Priority Registration for all returning swim families t...
11/26/2024

Developmental lesson registration starts Saturday November 30th! Priority Registration for all returning swim families through Tuesday December 3rd! New Swimmer Evaluations are available on Tuesday December 3rd, contact us if you would like to get started!🌊

Winter 1 Session Details:
-December 9-January 24
-5:40, 6:10, or 6:40
-Monday/Wednesday or Tuesday/Friday

Visit our website to register and for more details. 😁
https://www.gomotionapp.com/team/wirfsc/page/club-info/lessons

Pre-Senior Group! 🌊Stroke development ✅Endurance and strength focus ✅Detailed workouts & practices 5 days a week ✅If you...
11/21/2024

Pre-Senior Group! 🌊

Stroke development ✅
Endurance and strength focus ✅
Detailed workouts & practices 5 days a week ✅

If you are interested in joining this fun group, visit our website for more details.

Here is some information on our Masters team. Have a great Tuesday!
11/19/2024

Here is some information on our Masters team. Have a great Tuesday!

The RFHS Pool is back open and we will resume normal practices tonight for our competitive and masters groups! Lessons w...
11/14/2024

The RFHS Pool is back open and we will resume normal practices tonight for our competitive and masters groups!

Lessons will resume as scheduled on Friday!

We will see you in the pool!

NO PRACTICE OR LESSONS, WEDNESDAY 11/13/24Unfortunately they have not been able to get the chemicals to suitably absorb ...
11/13/2024

NO PRACTICE OR LESSONS, WEDNESDAY 11/13/24

Unfortunately they have not been able to get the chemicals to suitably absorb into the water at this point and they are not able to allow personnel into the water. They continue to work on it regularly throughout the day and are doing all that they can to try and resolve this issue. We apologize again for this continued disruption of our ability to swim and practice. We hope we have better news for everyone tomorrow!
Coach Michael

**NO PRACTICES OR LESSONS AGAIN TONIGHT, TUESDAY 11/12/24**The Maintenance staff has been working diligently, but we are...
11/12/2024

**NO PRACTICES OR LESSONS AGAIN TONIGHT, TUESDAY 11/12/24**

The Maintenance staff has been working diligently, but we are unable to hold any practices or lessons again tonight, TUESDAY 11/12/24.

I am sorry again for the inconvenience and loss of practices. Thank you for your understanding.

Have a good evening,

Coach Michael

**NO PRACTICES OR LESSONS TONIGHT, MONDAY 11/11/2024***We have been informed by the pool maintenance team that there is ...
11/11/2024

**NO PRACTICES OR LESSONS TONIGHT, MONDAY 11/11/2024***

We have been informed by the pool maintenance team that there is an imbalance in the chemicals and they are outside of acceptable safe operation levels. We have to cancel all Developmental lessons, Competitive training, and Masters swimming this evening, Monday November 11th.

They are working to resolve the problem and will keep in communication with us each morning as they work to resolve the issue. We will continue to communicate our pool availability each day.

Sorry for the inconvenience and thank you for your understanding!

Coach Michael

Behind the socials, Coach Hanna
11/08/2024

Behind the socials, Coach Hanna

Looking for something warm to do this winter?? Registration for our Short Course 2 Session is open! This session runs fr...
10/30/2024

Looking for something warm to do this winter?? Registration for our Short Course 2 Session is open! This session runs from November 3-January 12 and is for all of our competitive groups and our Masters team! No matter what age, we've got a group for you (ages 4-109!)

Returning swimmers can go to our team events page to complete your registration today: https://www.gomotionapp.com/team/wirfsc/page/events #/team-events/upcoming

Interested new swimmers should contact Coach Michael at [email protected] to get started!

We are excited to see you in the pool this winter!

Happy Saturday Everyone!The RFHS Girls Swim and Dive team is running their fall fundraiser today in partnership with RF ...
10/26/2024

Happy Saturday Everyone!
The RFHS Girls Swim and Dive team is running their fall fundraiser today in partnership with RF Nutrition (665 N Main St) from 9:00am-12:00pm! If you are looking for a delicious Shake or Tea this morning and want to support the RFHS Swim program, stop on by!
The RFHS swimmers are on site to get you a fundraiser ticket to help support them. 50% of sales go back to the team!
Go help support the RFHS Swim and Dive team and a great local shop this morning!!

This past weekend, we hosted the RFSC Fall Invitational.  First, we would like to thank all of the families that volunte...
10/07/2024

This past weekend, we hosted the RFSC Fall Invitational. First, we would like to thank all of the families that volunteered this weekend. Your time and efforts helped make this meet a great success! There were many outstanding performances! We had a total of 46 swimmers compete in 210 races. There were 135 new PRs achieved and 32 swimmers met new Achievement Time standards.
This week’s Swimmers of the Week are Edee Morrison, Sophia Pfeiffer, and Matt Waterman.
Edee secured five PRs over six events and earned a new Bronze MNSI Achievement Time standard. She reduced her 100 Back and 100 Free times by over 20 seconds in each event! She also reduced her 50 Free time by 8.95 seconds, which is a 18.5% improvement!
Sophia netted a new PR in each of her eight events! She was able to eliminate a total of 32.54 seconds and also earned four new Silver MNSI Achievement Time standards. Sophia dropped 11.01 seconds in her 200 Free and had an 8.18% improvement in the 50 Back!
Matt pocketed six new PRs over eight events and seized five new Silver MNSI Achievement Time standards. He eliminated 22.94 seconds from his 200 IM PR, 18.92 seconds from his 200 Free PR, and improved his 50 Free by 13.53%.

First RFSC Home swim meet of the 2024 Short Course Season!! The pool is open and the swimmers are pumped up, come cheer ...
10/05/2024

First RFSC Home swim meet of the 2024 Short Course Season!! The pool is open and the swimmers are pumped up, come cheer on RFSC! Or if you can't make it, check out the livestream link to watch your favorite swim team from afar: https://www.youtube.com/watch?v=hkI-WDmDbhE

It's a great day for some great swimming! Go RFSC!!

Thanks to all that participated in last night's water balloon battle! Team Green took an early lead in our 2024-2025 sho...
09/19/2024

Thanks to all that participated in last night's water balloon battle! Team Green took an early lead in our 2024-2025 short course season's first Dual of the Pool event with a total of 53 points. Team Blue finished the evening with a respectable 34 points. Stay tuned for more information on our next event, Monday Sept 30, 2024!

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818 Cemetery Road
River Falls, WI
54022

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