Mermaid Magen

Mermaid Magen Magen is a 500 hr certified yoga instructor. She was trained and taught classes at Sunstone Yoga, a premier hot yoga studio in the DFW area. See you on the mat!
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Training with Mermaid Magen makes fitness fun! Activities include Yoga, Pilates, Biking, Beach Yoga, SUP Yoga, Paddle Boarding, Swim Lessons, Water Aerobics and Island Adventures! I challenge you to expand the limits of body, mind and breath; to walk your edge and become a Beast! Dive deep - Fins Up!! A typical yoga class consists of a warm up to prepare the body, a slow flow to heat the muscles a

nd ends with deep floor stretching. Class is tailored to the students, and can range from light stretching to core strengthening and inversions! Class is appropriate for all levels of practice. Mat Pilates includes some yoga but integrates classic Pilates movements and small hand weights. Focuses on core strength and strengthened stretching. SUP Classes:
I challenge you to expand the limits of body, mind and breath; to walk your edge and literally dabble your toes into the unknown. Stand Up Paddle (SUP) Boarding in itself is a full body workout, activating every muscle in the body so that deep strengthening and deep relaxation can occur. Class consists of a light, relaxing paddle to a cove where we drop anchor and start our yoga practice. Class is tailored to the students, ranging from light stretching to core strengthening and inversions! You have never experienced Savassana until you do it on the water... the gentle rocking of the waves, the beauty of the sky, and relaxing bird sounds take your meditation to another level!. SUP Yoga is appropriate for all levels of practice, kids love it, and it is a new, unique activity for your Group!! Come join me on the water

~ Namaste ~ Magen Berry

Class lasts about 75-90 minutes. SUP Board Rental is included in the class price of $35. SUP Instruction included with class. Stay updated on information about classes by joining Facebook Group 'Rockport SUP Yoga and Adventures'. FAQ

Do I have to stand up? No, you can paddle while seated or kneeling and a whole class can be done without standing up! What do I wear? You can wear your bathing suit if you like; make sure the top is secure! A surfing top, bandeau or sports bra type of top works best. You may wear shorts if you prefer. You could even wear a T shirt, just make sure it will stay on when it's wet and we do Downward Facing Dog!! Will I get wet? Yes! Although during the winter months, class will be toned down to avoid getting TOO wet. Secure all water bottles, hats and sunglasses; be prepared to fall in! What If I Have Never Done Yoga or SUP? Then you are the true spirit of yoga, accepting an adventure for what it is! SUP Yoga is doable for all ages and levels of practice

Tmr (Fri 8/30): 815 Abs & 9am Yoga, need 3 RSVPs! πŸŽ‰Happy Labor Day! πŸŽ‰ Next week, time will change back to 7am SUP, 915 A...
08/29/2024

Tmr (Fri 8/30): 815 Abs & 9am Yoga, need 3 RSVPs! πŸŽ‰Happy Labor Day! πŸŽ‰ Next week, time will change back to 7am SUP, 915 Abs/ 10am Yoga.

Tmr (Wed 8/28): 6am Yoga @ Rapha 🏝 815 Abs & 9am Yoga @ beach. Need 3 RSVPs!
08/27/2024

Tmr (Wed 8/28): 6am Yoga @ Rapha 🏝 815 Abs & 9am Yoga @ beach. Need 3 RSVPs!

Tmr (Mon 8/26): 815 Abs, 9am Yoga, 1030am SUP - need 3 RSVPs! ***After Labor Day, we will return to 915 Abs and 10am Yog...
08/25/2024

Tmr (Mon 8/26): 815 Abs, 9am Yoga, 1030am SUP - need 3 RSVPs! ***After Labor Day, we will return to 915 Abs and 10am Yoga*** (next week) and.. there will be Sunrise SUP trips at 7am!! πŸ€©πŸ§œπŸΌβ€β™€οΈπŸŒ…

Today's Beer Yoga is cancelled, will try again next week! Tmr (Fri 8/23): 815 Abs, 9am Yoga, 1030am SUP... need 3 RSVPs!
08/22/2024

Today's Beer Yoga is cancelled, will try again next week! Tmr (Fri 8/23): 815 Abs, 9am Yoga, 1030am SUP... need 3 RSVPs!

Tmr (Wed 8/21): 6am Yoga @ Rapha 🏝 815 Abs & 9am Yoga @ beach! Need 3 RSVPs. 🍺 Beer Yoga this Thurs @ 6pm, collecting RS...
08/20/2024

Tmr (Wed 8/21): 6am Yoga @ Rapha 🏝 815 Abs & 9am Yoga @ beach! Need 3 RSVPs. 🍺 Beer Yoga this Thurs @ 6pm, collecting RSVPs!

Tmr (Tues 8/20): low wind but during hottest part of the day, 10am-1pm. SUP can go w 3 rsvps. 🍺 Beer yoga Thursday 8/22?...
08/19/2024

Tmr (Tues 8/20): low wind but during hottest part of the day, 10am-1pm. SUP can go w 3 rsvps. 🍺 Beer yoga Thursday 8/22? Collecting rsvps. Big thanks to all the Full Moon dreamers and drummers!! It was an amazing weekend πŸπŸ‘£πŸšπŸ¬πŸ§œπŸΌβ€β™€οΈπŸ΄β€β˜ οΈπŸ₯πŸŒ•πŸ§˜πŸΌβ€β™€οΈπŸͺ˜

Today, 630pm Meditation/Drums!  Must RSVP πŸŒ•πŸ§˜πŸΌβ€β™€οΈ Tmr (Mon 8/19): 815 Abs, 9am Yoga, 1030am SUP ~ Need 3 RSVPs!
08/18/2024

Today, 630pm Meditation/Drums! Must RSVP πŸŒ•πŸ§˜πŸΌβ€β™€οΈ Tmr (Mon 8/19): 815 Abs, 9am Yoga, 1030am SUP ~ Need 3 RSVPs!

Tmr (Sun 8/18): 630pm Full Moon meditation and drum circleπŸͺ˜πŸŒ•πŸ§˜πŸΌβ€β™€οΈ Rsvp!  Its ON
08/17/2024

Tmr (Sun 8/18): 630pm Full Moon meditation and drum circleπŸͺ˜πŸŒ•πŸ§˜πŸΌβ€β™€οΈ Rsvp! Its ON

Tmr (Sat 8/17): 8 or 9am SUP, need 3 RSVPs. πŸ§œπŸΌβ€β™€οΈ Sunday 630pm Full Moon meditation (Not SUP), plz RSVP. πŸŒ•πŸ§˜πŸΌβ€β™€οΈ
08/16/2024

Tmr (Sat 8/17): 8 or 9am SUP, need 3 RSVPs. πŸ§œπŸΌβ€β™€οΈ Sunday 630pm Full Moon meditation (Not SUP), plz RSVP. πŸŒ•πŸ§˜πŸΌβ€β™€οΈ

Tmr (Fri 8/16): 815 Abs β˜† 9am Yoga β˜† 1030am SUP. Need 3 RSVPs! πŸ§œπŸΌβ€β™€οΈ Weekend lookin good for SUPs & boat! Get on board! ...
08/15/2024

Tmr (Fri 8/16): 815 Abs β˜† 9am Yoga β˜† 1030am SUP. Need 3 RSVPs! πŸ§œπŸΌβ€β™€οΈ Weekend lookin good for SUPs & boat! Get on board! πŸŒ•πŸ§˜πŸΌβ€β™€οΈπŸͺ˜ Full Moon Meditation on Sunday evening!!

Full Moon meditation and Drum Circle πŸ§˜πŸΌβ€β™€οΈπŸŒ• Sunday 8/18 @ 6:30pm on Rockport Beach, collecting RSVPs!
08/14/2024

Full Moon meditation and Drum Circle πŸ§˜πŸΌβ€β™€οΈπŸŒ• Sunday 8/18 @ 6:30pm on Rockport Beach, collecting RSVPs!

Tmr (Wed 8/14): 6am Yoga @ Rapha 🏝 815 Abs & 9am Yoga @ beach! Need 3 RSVPs ✨️ 630pm Tonight, floating singing bowl medi...
08/13/2024

Tmr (Wed 8/14): 6am Yoga @ Rapha 🏝 815 Abs & 9am Yoga @ beach! Need 3 RSVPs ✨️ 630pm Tonight, floating singing bowl meditation ~ 1 float left & spots to bring your own. $20

Tmr (Tues 8/13): 930am Water Aerobics.. need a few more ppl to make a class! ✨️✨️ Floating singing bowl meditation, $20 ...
08/12/2024

Tmr (Tues 8/13): 930am Water Aerobics.. need a few more ppl to make a class! ✨️✨️ Floating singing bowl meditation, $20 to reserve your spot!! Tomorrow @ 630pm.

Tmr (Mon 8/12): 815 Abs & 9am yoga, need 3 RSVPs! πŸ›₯ Our SUP weather has left us but its still great for the boat!  Let's...
08/11/2024

Tmr (Mon 8/12): 815 Abs & 9am yoga, need 3 RSVPs! πŸ›₯ Our SUP weather has left us but its still great for the boat! Let's cruise 😎 Floating Singing Bowl meditation Tues 8/13 @ 630pm, a couple spots left and room for a few personal floats! ✨️ Thanks to all who came out this week! We've done Aransas Bay, Gulf of Mexico and Copano Bay group paddles!! πŸ§œπŸΌβ€β™€οΈπŸ’™

Tmr (Sun 8/11): 930am SUP, need 3 RSVPs!
08/10/2024

Tmr (Sun 8/11): 930am SUP, need 3 RSVPs!

Weekend (8/10-8/11): perfect SUP conditions both days. 9am? Lmk which day you want. πŸ›₯ Perfect pontoon conditions as well...
08/09/2024

Weekend (8/10-8/11): perfect SUP conditions both days. 9am? Lmk which day you want. πŸ›₯ Perfect pontoon conditions as well! Island time? You need it!

Tmr (Fri 8/9): 815 Abs, 9am Yoga @ 1030am SUP.. need 3 RSVPs! πŸ§œπŸΌβ€β™€οΈπŸ›₯ Weekend looks perfect for SUPs and boating!!  Get o...
08/08/2024

Tmr (Fri 8/9): 815 Abs, 9am Yoga @ 1030am SUP.. need 3 RSVPs! πŸ§œπŸΌβ€β™€οΈπŸ›₯ Weekend looks perfect for SUPs and boating!! Get on board!!

Tmr (Wed 8/7): 6am Yoga Rapha πŸ– 815 Abs & 9am Yoga @ beach πŸ§œπŸΌβ€β™€οΈ 1030am SUP. Need 3 RSVPs!! πŸ‘£β˜€οΈ We have been having some...
08/06/2024

Tmr (Wed 8/7): 6am Yoga Rapha πŸ– 815 Abs & 9am Yoga @ beach πŸ§œπŸΌβ€β™€οΈ 1030am SUP. Need 3 RSVPs!! πŸ‘£β˜€οΈ We have been having some beautiful low wind days.. this weekend will be perfect for pontoon boat and SUP adventures!!

Tmr (Mon 8/5): 815 Abs, 9am Yoga, 1030am SUP. Need 3 RSVPs! πŸ§œπŸΌβ€β™€οΈ Water Aerobics 9am Tuesday? Collecting RSVPs πŸ§œπŸΌβ€β™€οΈ Col...
08/04/2024

Tmr (Mon 8/5): 815 Abs, 9am Yoga, 1030am SUP. Need 3 RSVPs! πŸ§œπŸΌβ€β™€οΈ Water Aerobics 9am Tuesday? Collecting RSVPs πŸ§œπŸΌβ€β™€οΈ Cold fresh water lakes were turtely awesome! πŸžπŸ• Back at the beach now.. I missed you πŸ’™πŸ›₯

Tmr (Wed 7/24): 6am Yoga Rapha πŸ§œπŸΌβ€β™€οΈ 815 Abs and 9am Yoga @ Rockport Beach, need 3 RSVPs!
07/23/2024

Tmr (Wed 7/24): 6am Yoga Rapha πŸ§œπŸΌβ€β™€οΈ 815 Abs and 9am Yoga @ Rockport Beach, need 3 RSVPs!

Meditation 8pm Tonight πŸŒ•πŸ§˜πŸΌβ€β™€οΈ Tmr (Mon 7/22): 815 Abs and 9am Yoga, need 3 RSVPs! 🐬 9am Water Aerobics Tues if no 🌧 No c...
07/21/2024

Meditation 8pm Tonight πŸŒ•πŸ§˜πŸΌβ€β™€οΈ Tmr (Mon 7/22): 815 Abs and 9am Yoga, need 3 RSVPs! 🐬 9am Water Aerobics Tues if no 🌧 No classes on Friday!! πŸ§œπŸΌβ€β™€οΈ Thanks for an awesome weekend of paddling and sunset cruisn!! πŸŒ…πŸ›₯πŸͺΌ

Tonight!!  Get your RSVP in!
07/21/2024

Tonight!! Get your RSVP in!

Weekend (7/20 & 7/21): 9am SUP, need 3 RSVPs. Land yoga or water aerobics if there is interest. πŸ›₯ Boat can go! Island ho...
07/19/2024

Weekend (7/20 & 7/21): 9am SUP, need 3 RSVPs. Land yoga or water aerobics if there is interest. πŸ›₯ Boat can go! Island hopping πŸŒ… sunset/moon cruise! πŸŒ•πŸ§˜πŸΌβ€β™€οΈ Sunday 8pm Full Moon meditation & drum circle, plz RSVP! πŸͺ˜

Tmr (Fri 7/19): 815 Abs, 9am Yoga, 1030am SUP. Need 3 RSVPs!!  πŸ§œπŸΌβ€β™€οΈ Great SUP/boat conditions this weekend!! πŸŒ•πŸ§˜πŸΌβ€β™€οΈ 8pm...
07/18/2024

Tmr (Fri 7/19): 815 Abs, 9am Yoga, 1030am SUP. Need 3 RSVPs!! πŸ§œπŸΌβ€β™€οΈ Great SUP/boat conditions this weekend!! πŸŒ•πŸ§˜πŸΌβ€β™€οΈ 8pm Sunday meditation and drum circle, RSVP for info! πŸπŸšπŸ‘£ Perfect island paddle today on the flattest water!!

Tmr (Thurs 7/18): Island SUP adventure, need 3 RSVPs! πŸšπŸŒ•πŸ§˜πŸΌβ€β™€οΈ Full Moon meditation & πŸͺ˜ Sunday 8pm? Need RSVPs! πŸ›₯ Good su...
07/17/2024

Tmr (Thurs 7/18): Island SUP adventure, need 3 RSVPs! πŸšπŸŒ•πŸ§˜πŸΌβ€β™€οΈ Full Moon meditation & πŸͺ˜ Sunday 8pm? Need RSVPs! πŸ›₯ Good sup/boat cruise weather this weekend!! Get on board!

Tmr (Wed 7/17): 6am Yoga Rapha 🏝 815 Abs & 9am Yoga @ beach, need 3 RSVPs! 🐚 Thursday island sup?? Need RSVPs!πŸ›₯ Beautifu...
07/16/2024

Tmr (Wed 7/17): 6am Yoga Rapha 🏝 815 Abs & 9am Yoga @ beach, need 3 RSVPs! 🐚 Thursday island sup?? Need RSVPs!πŸ›₯ Beautiful weather for pontoon'in this week and weekend!! Let's get your trip on the books! πŸŒ•πŸ§˜πŸΌβ€β™€οΈ Collecting RSVPs for Full Moon meditation and drum circle this wknd

Tmr (Mon 7/15): 815 Abs & 9am Yoga, need 3 RSVPs! πŸŒ•πŸ§˜πŸΌβ€β™€οΈ Full moon meditation/drum circle this weekend? Collecting RSVPs
07/14/2024

Tmr (Mon 7/15): 815 Abs & 9am Yoga, need 3 RSVPs! πŸŒ•πŸ§˜πŸΌβ€β™€οΈ Full moon meditation/drum circle this weekend? Collecting RSVPs

6pm Tonight, Beer Yoga @ Whiskey Palm 🍻 Tmr (Fri 7/12): 815 Abs & 9am Yoga @ Rockport Beach, need 3 RSVPs!
07/11/2024

6pm Tonight, Beer Yoga @ Whiskey Palm 🍻 Tmr (Fri 7/12): 815 Abs & 9am Yoga @ Rockport Beach, need 3 RSVPs!

Today!!  Plz RSVP! Whiskey Palm time πŸ₯ƒ
07/11/2024

Today!! Plz RSVP! Whiskey Palm time πŸ₯ƒ

Tmr (Wed 7/10): 6am Yoga @ Rapha 🏝 815 Abs and 9am Beach Yoga, need 3 RSVPs! 🍻 Beer Yoga, 6pm Thurs 7/11@ Whiskey Palm ,...
07/09/2024

Tmr (Wed 7/10): 6am Yoga @ Rapha 🏝 815 Abs and 9am Beach Yoga, need 3 RSVPs! 🍻 Beer Yoga, 6pm Thurs 7/11@ Whiskey Palm , plz RSVP!

Address

Rockport Beach
Rockport, TX
78382

Opening Hours

Monday 8:30am - 9:30am
Tuesday 8:30am - 9:30am
10am - 11am
Wednesday 8:30am - 9:30am
Thursday 8:30am - 9:30am
10am - 11am
Friday 8:30am - 9:30am
Saturday 10am - 12pm

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