What are the opening hours?

Monday 5am - 7pm Tuesday 5:30am - 7pm Wednesday 5am - 7pm Thursday 5:30am - 7pm Friday 5am - 5:30pm Saturday 9am - 12pm

The Alpha Project

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United States
Salinas, CA
The Alpha Project

The Alpha Project provides strength & conditioning services to the corporate, student and pro athlete
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The Alpha Project is the base camp for the physical, mental and spiritual development of the athlete; The Alpha Project's comprehensive program enables the skill sets that will be displayed on the field or court. Individual or team training packages are available for training in an elite environment. The strength and conditioning coaches of the Alpha Project are some of the best around. After 12 y

ears international and domestic experience training top professional teams Coach Paul Cater, Msc,CSCS leads Alpha's strength and conditioning staff. Specializing in areas of expertise, the strength staff bring to the local community rich experience and education. For instance Trevor Howell, currently with Baltimore Orioles AAA organization spearheads the baseball project, bringing professional strength and conditioning regimen to Central Coast Athletics. If you are a middle school, high school, or college athlete and are serious about your athletic endeavors in wanting to take your talent to the next level, then look no further than the Alpha Project. It’s hard work, dedication, and professional guidance that will get you there. Located in Monterey, California, a short distance from the beach, and transportation links, we service the entire area out of Central Coast Coast Athletics Training Facility. Visit our Websites for more information about the training location,philosophy and pricing structure
http://www.cc-athletics.com/
http://www.athlete-international.com/

10/18/2023

05/09/2022

Student Athlete Off Season In Season Return to Play Rehab Teams Modeled after an elite college training center, Alpha Project is equipped to Educate, Equip and Encourage the student athlete to perform at a higher level. Train for a specific phase or full year program with Alpha to gain essential spe...

01/22/2022

Making fitness fun! Introducing our "Alpha Kids" program. A fun, new opportunity for your kids to join! DM for more details!

Equip, Educate & Encourage Student Athletes Learn More Professional Athletes Learn More Corporate Fitness Learn More Class Based Training Learn More The ALPHA Experience We help you reach the highest level of performance in sports, health and life. Every client that walks through our door receives r...

03/06/2021

Hiring assistant to work with entire spectrum of athlete populations and help conduct research

Address

185 Maryal Drive
Salinas, CA
93906

Opening Hours

Monday	5am - 7pm
Tuesday	5:30am - 7pm
Wednesday	5am - 7pm
Thursday	5:30am - 7pm
Friday	5am - 5:30pm
Saturday	9am - 12pm

Website

http://www.alphasportscience.com/

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Videos

Weekly time trials. With no games, let’s at least race on Friday night. Electronic and hand held for your sport testing DM to sign up for your heat . Grass and or turf . Fitness tests for our soccer players as well. If you ain’t racing, you ain’t training

Getting #riverfire evacuee @alexa__910 some acceleration work in the garage out of the smoke. Awesome session today working shin angle change and how working with gravity falling forward downhill uses bodies natural elasticity optimally in acceleration. Moreover, for #soccer girls who tend to have higher ACL injury instances, teaching to protect ligament with compression in deeper flexion is important- especially proportional joint angular velocities in deceleration • COVID , now raging fires has actually got me back to more intimate, better coaching with my committed athletes. Blessed to serve the fire victims and help them during a tumultuous time where we can’t even run outdoors •

The boys of summer . Unifying during a trying time by celebrating each other’s differences and pushing each other to greater heights

Optimal Coach-to-athlete ratios happens to match government guidelines for gym health and safety. A few spots left for summer classes. #modusoperandi #longtermathleticdevelopment