01/04/2022
❤️❤️❤️ What if!?
Birth Doula Services and certified Birth Boot Camp Instructor As a doula it is my privilege to witness the miracle of birth.
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My role as a birth doula is to support women and their families during pregnancy, birth, and the beginning stages of parenting. One of my main goals is to help create a safe and satisfying birth experience during labor and delivery. I draw on my knowledge and experience as a doula and mother to provide informational and emotional support, as well as physical comfort. Many studies have shown that t
here are significant benefits to having a doula including a reduction in the number of cesareans, shorter births, and less use of Pitocin, analgesia, and forceps. It is an honor and pleasure to work with families during this special of their lives.
❤️❤️❤️ What if!?
Use code BLACKFRIDAY to get $45 off an online Birth Boot Camp class!
The Birth Boot Camp Black Friday sale runs through Tuesday! If you know of someone that needs an amazing online birth class, look no further. Use the code BLACKFRIDAY for $45 OFF. Tag your pregnant friends and share!
🎉🎉 HAPPY BLACK FRIDAY! 🎉🎉
I know you were wondering what kind of sale we have going on, and here it is! 👀👇
🌟🌟Now through TUESDAY, receive $45 off our three most popular online childbirth classes, the Comprehensive, Hospital, and Home & Birth Center classes! 🌟🌟
Visit www.birthbootcamp.com to take advantage of this amazing deal!
Do you know what a doula does? Did you hire a doula? Hear from a few of our Birth Boot Camp Doulas about what they do!
Who's ready to get started on their Postpartum Doula Certification?! Our first training is in October and the deadline to register is Aug. 26th. You will leave training certified and ready to serve your community. Get started today! https://birthbootcamp.com/doulas/postpartum-doula-training/
PM me if you have any questions!
We are so excited for our first postpartum doula training in Salt Lake City!! Will we see you there?
Learn more at https://birthbootcamp.com/doulas/postpartum-doula-training/
I've had a blast teaching an online doula training this week!
"The time to figure out labor is not during labor." -Hailie Wolfe
Visit www.birthbootcamp.com today to find an instructor near you or to register for our online classes!
Childbirth education is so important!
Doula training in Salt Lake City July 22-24! Tag someone you know that might be interested in coming to training. Learn more and register at. www.birthbootcamp.com/doulas
❓❓What's something you wish you would have known with your first baby?
"My first baby will be 25 this summer, but this is a topic I’ve thought about a lot over the years. I did things so differently when we were pregnant with our second because I learned so much between the two. Here’s my top 10 list of things I wish I had known with the 1st baby:"
To continue reading, click below!
By Donna Ryan, founder of Birth Boot Camp
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Get your own Birth Boot Camp T-Shirt!!! Order ends May 23rd!
Order Here https://birthbootcamptshirt-05-2021.itemorder.com/sale
You have just few more days to order yourself a Birth Boot Camp T-Shirt!!! You have until 11:59pm on May 23rd to order.
Order Here https://birthbootcamptshirt-05-2021.itemorder.com/sale
DETAILS!!
~~2 style options
~~6 color choices each
~~Refer to the size chart to get the right fit for you
~~Order closes on May 23rd at midnight
Our online birth classes are amazing! We've got someone for everyone. Sign-up for your online class at www.birthbootcamp.com
Things TO DO and things NOT TO DO during those last few weeks of pregnancy!
I've been there. I know how you feel. Your care provider gave you a "due date" and now it's come and gone. What's a mama to do? I've
I'm so excited about our upcoming trainings in July! Message me and let's chat if you're interested in signing up or have questions. The registration deadlines are approaching! Sign-up at www.BirthBootCamp.com
To the mothers who came before us, to the mothers who we choose but aren't born of, to the mothers who have living children, to those mothers who have suffered loss and have angel babies in heaven, to the mothers who have adopted children, to the mothers patiently waiting for their chance, and to the mothers of fur babies, Happy Mother's Day. Whether this day is one of celebrations or of loss, know that you are seen, you are loved, and you are appreciated.
Get your own Birth Boot Camp t-shirt!
Haven't you always wanted a Birth Boot Camp t-shirt?! Here's your chance.
Place your orders here https://birthbootcamptshirt-05-2021.itemorder.com/sale
~~2 style options
~~6 color choices each
~~Refer to the size chart to get the right fit for you
~~Order closes on May 23rd at midnight
~~Will be mailed out directly from our printer around June 4th
Today we celebrate midwives for International Day of the Midwife! I can't let today finish without thanking the amazing midwives that have delivered all 4 of our babies and all of the midwives I've gotten to know and work with over the years. There's honestly too many to name! I'm so grateful I had a friend encourage me to seek out midwifery care when I was pregnant with my first son. Midwives have made such a huge impact on my life and my work as a doula, childbirth educator, trainer, and now CEO of Birth Boot Camp.
Happy May the 4th!
It's May the 4th! Where are our Star Wars fans at? Share your Star Wars photos in the comments. This little cutie wants to wish everyone a happy May 4th!
What questions do you have about Birth Boot Camp? I'd be happy to answer any! Questions about classes, training, etc. What do you have for me?
!!! Our Headquarters team is here today to answer any questions you may have about Birth Boot Camp, our classes, trainings, etc. What have you wanted to know about Birth Boot Camp?
Share your mom hacks with us!
We know you have some good that we could all use! Share your favorite mom hacks with us. What tips do you have that might make life easier for another mom.
Yes! Yes! Yes!
Something we say a lot here at Birth Boot Camp is, "There's a time and a place for everything!" We talk about this at our trainings, in our childbirth classes, at our retreat, etc.
There is a time and place for...
An epidural
Induction
IV Fluids
Monitoring
A vaginal exam
A cesarean
And more!
What's important is that you know your options, know about these interventions, and have chosen a provider and birth location that support the type of birth you want. It's helpful to know when these types of things may be necessary. A Birth Boot Camp class can help prepare you and give you the knowledge needed to make informed decisions about your birth.
My next Comprehensive Birth Class begins tomorrow! There's still time to sign-up! www.UtahBirthDoula.com
It's been a busy couple of months as the CEO of Birth Boot Camp and we're just getting started!
Did you know that April is Cesarean Awareness Month? Here are 5 Tips to Avoid a Cesarean!
Salt Lake City, UT
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We are so excited for our first postpartum doula training in Salt Lake City!! Will we see you there? Learn more at https://birthbootcamp.com/doulas/postpartum-doula-training/#null
This award-winning childbirth class begins Jan. 23rd in Orem! Learn more at www.UtahBirthDoula.com
My next childbirth class begins next Tuesday, the 29th, in Orem. There's still time to register! The price is going up in 2020 so register now! Two Leaves Midwifery
My next Comprehensive class begins Oct. 29th in Orem at Two Leaves Midwifery! This class is perfect for anyone due in early 2020! Learn more at www.UtahBirthDoula.com
My next Birth Boot Camp class begins March 12th in Lehi! This award-winning childbirth class will prepare you to have an amazing birth! If you're due this summer, then this class is perfect for you! Message me if you have any questions. Learn more at www.WasatchBirthBootCamp.com via ripl.com
My next Birth Boot Camp class begins April 27th in Lehi! This award-winning childbirth class will prepare you to have an amazing birth! If you are due in July, August, or September then this class is perfect for you! Message me if you have any questions. Learn more at www.sweetserenitybirth.com via ripl.com
Newborn Care Class March 24th Lehi, UT Register at www.sweetserenitybirth.com #utahdoula #saltlakecitydoula #lehidoula #utahcountydoula #newbaby #utahbaby #bestbirthclassesinutah #bestbirthclasses #newbornclassesinutah #postpartumdoula #amazingpostpartum #utahpostartumdoula #babywearing #babywearingutah #utah #lehi #saltlakecity #saltlakecounty #utahcounty via ripl.com
#slcbirthclasses #lehidoula #ogdenbirthclasses #sandydoula #sandybirthclasses #murraydoula via ripl.com
My next Birth Boot Camp class begins on Sept. 1st. If you want to prepare to have a great birth experience, know all of your options, and start parenting off on the right foot, be sure to register today! www.sweetserenitybirth.com #saltlakecitybirthclasses #saltlakecitydoula #bestutahdoula #naturalbirth #childbirtheducation #lehidoula #bestbirthclass #naturalbirthclass via ripl.com
Register at www.sweetserenitybirth.com via Ripl.com
University of Utah Middle East Center
Central Campus Drive