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An art collective and experimental lab for artists to explore and play with all modalities of art to create experiences that can transform and connect.

In January, Trib3, a boutique fitness chain, struck a deal to enter The Sandbox, one of the internet’s budding, decentra...
02/11/2022

In January, Trib3, a boutique fitness chain, struck a deal to enter The Sandbox, one of the internet’s budding, decentralized metaverses.

They plan to offer group fitness classes in this virtual space, and seeing as this Omicron variant has us missing our usual social connection, we’re here for it.

The metaverse may even offer increased benefits over typical app-based exercise classes, as the presence of other avatars performing well can positively influence behavior. Studies conducted at in 2012, showed that participants who believed that a “virtual partner” was a person in another lab performing 40% better than them exercised an average of nine minutes longer than they would have alone.

Only time will tell if these virtual group fitness experiences will outlast the pandemic as more maskless group classes make a comeback, but in the meantime, we’ll catch you in the metaverse.
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📰: HealthClubManagement.co.uk

Have you ever felt really “in the zone” playing video games or painting? Then you’ve likely experienced being in a “flow...
02/10/2022

Have you ever felt really “in the zone” playing video games or painting? Then you’ve likely experienced being in a “flow state.” Flow states tend to strike when the difficulty of the task at hand is on par with our level of expertise in that area. It requires low energy but deep concentration that tells our brains we are actually achieving our goals (despite what our parents may say).

People who frequently achieve flow states end up being more resilient and experience less burnout and depression, which means the payout for completing these skilled activities is much higher than for more menial tasks, like making your bed. And no, we don’t give you permission to use this as your excuse to avoid chores forever.

Put it in practice: Spend some time challenging yourself in your area of expertise (or passion) and see if you can summon a flow state.
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Looking for that life-changing shrooms trip without the psychedelics? Scientists are experimenting with kaleidoscopic VR...
02/09/2022

Looking for that life-changing shrooms trip without the psychedelics?

Scientists are experimenting with kaleidoscopic VR imaging that may offer the same benefits (Scientists to the rescue!). 

As of now, VR experiences can mimic the visual aspects of a transformative trip, but they’re missing the more personalized, emotional component. AKA, the part that has drastic changes on your psyche. But psilocybin-assisted therapy sessions with and without VR are currently being conducted to determine the potential effects on participants’ creativity and work engagement. Where can we sign up?

Practice: Get your own kaleidoscope and run your own tests looking at rainbows, dewdrops, and ladybugs. P.S. If you do this, please let us know if you see any major life changes. We need to know.
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📸: .pini
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