The Hoffman Process

The Hoffman Process Official page of the Hoffman Process, USA. www.hoffmaninstitute.org

The Hoffman Institute Foundation, a 501 (c)(3) nonprofit, delivers the Hoffman Process, a week long residential course of personal discovery and development. The Hoffman Process allows you to examine and better understand your life and reveals why you behave the way you do. Published scientific research demonstrates the long-term positive effects that the Hoffman Process has had on relieving depre

ssion and anxiety. To date, more than 80,000 people around the world have used the tried and tested Hoffman techniques to improve their quality of life and restore their relationships with friends and family.

04/03/2025

Season 10 Episode 7 Clip 1: Our Post-Process Panel - After the Process, with Kevin, Steve, & Zeina⁠

Our post-Process panel, Kevin, Steve, and Zeina, gather together with Drew to share both personal and professional insights into why your days after the Hoffman Process are so important to the journey that lies ahead. As Hoffman teacher and coach, Zeina Mobassaleh, says about leaving the Process, "You're not done, you've just begun."⁠

Why is this time immediately post-Process so important? Listen in as our delightful post-Process panel of teachers shines a light on the gifts that lie ahead over the days, weeks, and months that follow completion of the Hoffman Process.⁠

Kevin offers insights into the Hoffman tools and practices. As he says, "We get good at what we practice." Hoffman Practices are offered through the Hoffman App and daily on Instagram, where you can practice with the Hoffman community.⁠

Steve underscores the importance of the weekend after the Process. He explains that a huge part of the Process is becoming Spirit embodied. Steve shares that it is during the integration weekend where we can "settle in and allow the work just completed to percolate down and in where the Spirit meets the bones."⁠

Zeina generously shares a beautiful quote that her Hoffman Process teacher told her upon graduation about the sun and clouds, and how to flow with our internal weather. Zeina reminds us that during our Process week, we've come to see the sun. Clouds will come again, but it is the tools and practices that can clear the clouds away.⁠

This conversation is one you can return to again and again to refresh your memories of your Process as well as reset your daily Hoffman practices. We hope you enjoy this conversation and use it to stay grounded in your Hoffman transformation. https://hoffmaninstitute.org/podcast/s10e7-post-process-panel/

03/30/2025

Season 10 Episode 6 Clip 2: Patrick Belisle - A Unique Perspective on Money

More about Patrick Belisle:⁠

Patrick Belisle is a self-described "practical mystic" who studied theology with Benedictine monks at his college in Minnesota, meditated with Buddhist monks in Thailand, and had a powerful spiritual awakening at the Osho Commune in Pune, India. ⁠

Over the years, Patrick has worn many hats: He is a longtime student and teacher of famous psychic Edgar Cayce’s readings. Patrick had a 15-year tenure as a Director at Edgar Cayce's Association for Research and Enlightenment (A.R.E.) in Virginia Beach, VA (EdgarCayce.org). He's also worked for Dr. Ian Stevenson’s Division of Perceptual Studies (UVADOPS.org) at the University of Virginia for many years. UVADOPS.org applies rigorous scientific research to Near-Death Experiences (NDEs), children who seem to remember past lives, psychic phenomena, and other consciousness-related topics. Patrick has practiced hypnotherapy for many years. He has worked with young people in many capacities, facilitated various relationship workshops, and officiated over 60 weddings, baby blessings, and celebrations of life.⁠

Patrick currently serves as Director of Philanthropy at the Hoffman Institute Foundation. He helps raise over $2 million annually for student scholarships and teacher training. Beginning in 2025, Patrick and Hoffman's Philanthropy Department has set a goal to raise over $10 million to renovate Hoffman’s new Santa Sabina campus. Santa Sabina will open in 2026. His unique perspective on money as “financial energy” will inspire you to think of your financial energy in a whole new way; how it comes to you, how you use it, and how it all works.⁠

https://hoffmaninstitute.app.box.com/folder/122065105543https://www.hoffmaninstitute.org/podcast/s10e6-patrick-belisle/

03/27/2025

Season 10 Episode 6 Clip 1: Patrick Belisle - A Unique Perspective on Money⁠

Patrick Belisle, Director of Philanthropy at the Hoffman Institute Foundation, is our guest today. Self-described as a practical mystic, Patrick embarked upon a spiritual journey that took him around the world and all over the country. In 2022, he participated in what he calls the pinnacle of his spiritual journey, the Hoffman Process.⁠

In this conversation with Drew, Patrick shares his unique perspective on money as “financial energy.” He explains how philanthropic giving is a win-win; a way to fulfill both parties' goals and dreams.⁠

Patrick's approach to money will inspire you to craft your own financial story. We hope you enjoy this conversation with Patrick and Drew.

https://hoffmaninstitute.app.box.com/folder/122065105543https://www.hoffmaninstitute.org/podcast/s10e6-patrick-belisle/

03/23/2025

Season 10 Episode 5 Clip 2: Nita Gage - Remembering Lee Lipsenthal, M.D.⁠

More about Lee Lipsenthal, M.D.:

Lee Lipsenthal, M.D., was an internationally recognized leader, teacher, and author in integrative medicine and physician wellness. He was the medical director with Dean Ornish of the Preventative Medicine Research Institute in Sausalito, California, for ten years, and has also served as president of the American Board of Integrative Holistic Medicine and on the American Medical Association's Physician Wellness Committee. Through his years in the medical profession, Dr. Lipsenthal observed that the health, morale, and work satisfaction of many physicians were often worse than that of their patients.

Inspired by his personal and professional experience, he developed the "Finding Balance in a Medical Life" program, which has been adapted by major medical groups and is being delivered at medical schools and residency programs nationwide. Lee was a 2006 graduate of the Hoffman Process. He died in September 2011. His wife, Kathy, also a physician, and his two children live in California.

Lee Lipsenthal authored, Enjoy Every Sandwich: Living Each Day as If It Were Your Last.

More about Nita Gage:

From 1970 to 1980, Nita trained in psychoanalysis with R.D. Laing in London. Upon returning to the United States, she pursued graduate degrees in clinical psychology and a doctorate in shamanic psychology.

Nita has been leading transformational healing retreats for over 25 years and for the last 10 years recently with the Hoffman Institute. She is now the Director of Faculty for Hoffman Institute. Before Hoffman, she founded the Healer Within Retreats, with Lee Lipsenthal, MD, offering physician wellness retreats. She also served clinical and executive positions in hospitals and treatment centers over the 50 years of her career.

Nita has authored two books: Soul Whispering: The Art of Awakening Shamanic Consciousness and Women in Storage: How to Reimagine Your Life.

03/20/2025

Season 10 Episode 5 Clip 1: Nita Gage - Remembering Lee Lipsenthal M.D.⁠

Nita Gage, Hoffman teacher and Director of Faculty, worked closely with Dr. Lipsenthal, M.D., for several years before his death. He was an internationally recognized leader, teacher, and author in integrative medicine and physician wellness. And he loved the Hoffman Process.⁠

The vision, care, and understanding that Dr. Lipsenthal brought to the world of medicine and medical doctors has changed how doctors care for themselves. Through his own time in the medical profession, Dr. Lipsenthal observed that the health, morale, and work satisfaction of many physicians were often worse than that of their patients. He found a way to support physicians in improving these areas of their lives. Like both Dr. Lipsenthal and Nita, many physicians they worked with eventually came to do the Hoffman Process, which gave them additional tools to change their lives for the better.⁠

Listen in as Nita shares her experience of working with Lee, the physician, and Lee the man. We hope you enjoy this conversation with Nita and Drew.

03/16/2025

Season 10 Episode 4 Clip 1: Miranda Barnhart Domenico - Rewriting the Past⁠

More about Miranda Barnhart Domenico:

Miranda Barnhart Domenico, a mom of two, moved to Colorado, on her own, directly after high school, balancing college and work while building a tech career. She embraced travel, outdoor adventures, and her career until building a family shifted her focus in her 30s. Though Miranda stepped back from some of the outdoor pursuits she loved, her dedication to being an athlete, an exceptional mom, and a driven professional never wavered. She hadn't realized that she wasn't doing any of those three things wholly as she had fallen prey to trying to master all three without emotion and a deeper purpose.

It wasn't until Miranda's divorce and other personal challenges led her to the Hoffman Process in 2019, that she rediscovered her authentic self. Now, she leads with vulnerability, inspiring others through connection. Once ultra-independent, Miranda channels that strength into leadership, mentoring at work, coaching young athletes, and finding purpose in empowering others. Her mission is clear: to show up authentically and create spaces where others feel inspired to do the same.

Follow Miranda on Instagram and LinkedIn.

03/13/2025

Season 10 Episode 4 Clip 1: Miranda Barnhart Domenico - Rewriting the Past⁠
Miranda Barnhart Domenico, a mom of two, came to the Hoffman Process wanting to heal from a recent, painful breakup. Even before arriving at the retreat site, Miranda realized that she was coming for so much more.

With two difficult relationships behind her, Miranda discovered that blaming her ex-partners wasn't helping. Instead, she found that by looking back to her childhood she could heal what was driving the difficulties in her relationships.

As she joyfully recounts, Miranda was reunited with her young self at the Process. Her story gives us deep insight into the nature of negative patterns and the Negative Love Syndrome. Miranda can now talk about her painful childhood story without being nearly as triggered.

From the time she was young, Miranda had lived her life disconnected from both her emotional self and her Spiritual Self. Learning about the Quadrinity reconnected Miranda back to her Spirit and her emotions. Now, one of the most important things she wants to impart to her daughters is the understanding that feeling, and talking about, their emotions is vital to healthy relating.

We hope you enjoy this powerful Love's Everyday Raidus conversation with Miranda and Drew.

https://www.instagram.com/mbdomenico13/⁠
https://www.linkedin.com/in/mirandabarnhart

03/09/2025

Season 10 Episode 3 Clip 2: Sarah Hernholm - Whatever It Takes

Sarah Hernholm is the Founder and President of Whatever It Takes (WIT). She hosts both the DO WIT podcast and the Just Start podcast. Sarah focuses on creating platforms for teens and young adults to use their voices, launch businesses, and create sustainable impact in their communities.

Sarah champions young entrepreneurs committed to innovation and doing “whatever it takes to make the world a better place.” She’s a three-time TEDx speaker, a contributor to FORBES, a Today Show blogger, editor of WIT Magazine, a WSB speaker, and, one of these days, she will finally finish her book “The 11 Tips for Doing WIT.

03/06/2025

Season 10 Episode 3 Clip 1: Sarah Hernholm - Whatever It Takes

Sarah Hernholm, the Founder and President of Whatever It Takes (WIT), is our guest today. Through WIT, Sarah supports teens and young adults in using their voices, launching businesses, and creating sustainable impact in their communities.

Feeling "sick and tired of being sick and tired," Sarah came to our retreat site in Connecticut to attend the Process. During the Process, students face the pain of the past and learn to take responsibility for their lives. It's challenging work. As a writer, podcast host, and three-time TEDx speaker, Sarah is used to speaking honestly and eloquently. While at the Process, she voiced her feelings of wanting to leave. In response, her coach, Drew, suggested she take it one session at a time. Sarah was able to do that and stayed. She's glad she did.

Sarah beautifully expresses that she found it "really overwhelming to take on the history of being yourself and of what that has been." This is what the Process is about. It is where you learn to face yourself, your past, and your behaviors. And it's where you discover deep compassion and forgiveness for yourself and others.

We're grateful to her for sharing her experience and insights from her week at the Process. We hope you enjoy this engaging, enlightening conversation with Sarah and Drew.

More about Sarah Hernholm

Sarah Hernholm is the Founder and President of Whatever It Takes (WIT). She hosts both the DO WIT podcast and the Just Start podcast. Sarah focuses on creating platforms for teens and young adults to use their voices, launch businesses, and create sustainable impact in their communities.

Sarah champions young entrepreneurs committed to innovation and doing “whatever it takes to make the world a better place.” She’s a three-time TEDx speaker, a contributor to FORBES, a Today Show blogger, editor of WIT Magazine, a WSB speaker, and, one of these days, she will finally finish her book “The 11 Tips for Doing WIT.”


Follow Sarah (Miss WIT), Doing Wit, and the WIT Podcast.

03/02/2025

Season 10 Episode 2: Clip #2

More about Megan Lowry:

Megan is a Marine Corps Veteran who served as a military police officer and presidential security. She resides in Oklahoma on the Muscogee Creek Nation Reservation with her family, caring for her aging mother and two special needs stepdaughters. Her partner builds hot rods! Megan is also serving as the commander for the Muscogee Creek Nation women’s honor guard, where they are asked to travel the country providing tribal veteran representation for ceremonies.

Megan received her sociology degree and her Master's in Social Work. She is working on her PhD in Psychology while also working full-time as a Veteran Wellness Specialist. She covers the state of Oklahoma for Aetna and is also on the national leadership team for veterans and native resource groups. Megan has 10 dogs, 7 chickens, 2 ducks, a pig named Pumba, and a bunny named Iggy Hop.

In her free time, Megan likes to garden, be outside, cycle, and meditate.

02/27/2025

Season 10 Episode 2: Clip #1

Building a Kernel of Hope into Something Bigger

Megan Lowry, Marine Corps Veteran, Veteran Wellness Specialist, and citizen of the Muscogee Nation is our guest today on the Hoffman Podcast.

Megan's story is one of hope. She held 'a kernel of hope' when she came to the Hoffman Process in 2015. As a Native American, Megan wasn't sure how she would navigate the week of the Process. She shares, "Being Native, there's things that we do to grieve and things that we never show and never talk about just, culturally, and so just bringing all of that to the Hoffman process, it was intimidating."

Megan served our country in the Marine Corps and then in the Secret Service for President, George W. Bush and First Lady, Barbara Bush. The military was where Megan gained so much, yet it was a place that also caused her great harm. She grew and learned to "adapt and overcome," but she suffered both sexual and emotional abuse during those years. After leaving the service, she found herself having a difficult time. Then she was fortunate to meet Lee Lesser, founder of Veteran’s PATH. Lee became a mentor to Megan, helping Megan find a path of healing path that included the Hoffman Process.

Now a PhD student, Megan continues to heal her significant PTSD while bringing her many skills and wisdom to serve as the commander of the Muscogee Creek Nation women’s honor guard and support Veterans in finding healing and well-being. For her dissertation, Megan intends to highlight the need for a blend of healing modalities, such as talk and recreational therapies, and ties to the community to give you purpose. Megan says, "It's not just one thing or another, it's a blend of so many things, of so many pieces to create the human experience."

Content warning: This episode references sexual assault, emotional trauma, and su***de. If you or someone you know is considering su***de, you can call the US National Su***de Prevention Program at 800-273-8255 or message the crisis text hotline at 741741.

More about Megan Lowry:

Megan is a Marine Corps Veteran who served as a military police officer and presidential security. She resides in Oklahoma on the Muscogee Creek Nation Reservation with her family, caring for her aging mother and two special needs stepdaughters. Her partner builds hot rods! Megan is also serving as the commander for the Muscogee Creek Nation women’s honor guard, where they are asked to travel the country providing tribal veteran representation for ceremonies.

Megan received her sociology degree and her Master's in Social Work. She is working on her PhD in Psychology while also working full-time as a Veteran Wellness Specialist. She covers the state of Oklahoma for Aetna and is also on the national leadership team for veterans and native resource groups. Megan has 10 dogs, 7 chickens, 2 ducks, a pig named Pumba, and a bunny named Iggy Hop.

In her free time, Megan likes to garden, be outside, cycle, and meditate.

Megan Lowry, Marine Corps Veteran, Veteran Wellness Specialist, and citizen of the Muscogee Nation is our guest today on the Hoffman Podcast.

Megan's story is one of hope. She held 'a kernel of hope' when she came to the Hoffman Process in 2015. As a Native American, Megan wasn't sure how she would navigate the week of the Process. She shares, "Being Native, there's things that we do to grieve and things that we never show and never talk about just, culturally, and so just bringing all of that to the Hoffman process, it was intimidating."

Megan served our country in the Marine Corps and then in the Secret Service for President, George W. Bush and First Lady, Barbara Bush. The military was where Megan gained so much, yet it was a place that also caused her great harm. She grew and learned to "adapt and overcome," but she suffered both sexual and emotional abuse during those years. After leaving the service, she found herself having a difficult time. Then she was fortunate to meet Lee Lesser, founder of Veteran’s PATH. Lee became a mentor to Megan, helping Megan find a path of healing path that included the Hoffman Process.

Now a PhD student, Megan continues to heal her significant PTSD while bringing her many skills and wisdom to serve as the commander of the Muscogee Creek Nation women’s honor guard and support Veterans in finding healing and well-being. For her dissertation, Megan intends to highlight the need for a blend of healing modalities, such as talk and recreational therapies, and ties to the community to give you purpose. Megan says, "It's not just one thing or another, it's a blend of so many things, of so many pieces to create the human experience."

*Content warning: This episode references sexual assault, emotional trauma, and su***de. If you or someone you know is considering su***de, you can call the US National Su***de Prevention Program at 800-273-8255 or message the crisis text hotline at 741741.

✨This week’s webclasses✨
02/24/2025

✨This week’s webclasses✨

02/20/2025

Clip #1 Season 10 Episode 1: Marissa & Raz Ingrasci - Spiritual Lineage & the Hoffman Process⁠

Welcome to Season 10 of the Hoffman Podcast! We're glad to be back with you for a new season of conversations. Marissa Ingrasci and Raz Ingrasci, Hoffman Process teachers, join host Drew Horning for this deep dive into the many layers of spiritual lineage running through the Process itself and their own journeys to becoming Process teachers. There's also a familial lineage, as Marissa is Raz's daughter.⁠

Raz and Marissa came to teach the Hoffman Process through the lens of theatre. For Raz, this meant studying classic Greek theatre; for Marissa, it meant studying and living the art of acting. In this conversation, they share fascinating ways theatre, in its many forms, illuminates the Process's inner workings.⁠

Within the Hoffman Institute and the Process are layers of spiritual lineage. The spiritual lineage of teaching the Process is passed down as each new teacher takes their seat, teacher to teacher. Bob Hoffman passed the Process lineage down to Raz and to Liza, Hoffman's CEO and President and Raz's wife, when they established the Institute in the United States. Over recent years, Raz and Liza have been working to ensure the lineage continues.⁠

Raz and Marissa share a deeper understanding of the spiritual dimension in the design of the Hoffman Process. Marissa highlights the nature of the Hero's Journey and how the week of the Process is remarkably similar. Raz, who has studied multiple Eastern spiritual traditions, such as Buddhism and Hinduism, highlights how Bob Hoffman brought the Process into being in the West. We don't have to travel to distant lands to benefit from this spiritual lineage of the Hoffman Process.

Address

1299 4th Street, 6th Floor
San Rafael, CA
94901

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 4pm

Alerts

Be the first to know and let us send you an email when The Hoffman Process posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Hoffman Process:

Videos

Share