01/05/2025
New Class: Tools for Today & Tomorrow with Tom Speare
Starting Tuesday, January 7th, join for a weekly class focused on combating stress and anxiety through effective, easy-to-apply techniques. The Tools for Today & Tomorrow program equips you with lifelong tools to manage life’s challenges.
🕒 Time: Tuesdays, 5:30 PM – 6:30 PM
💲Cost: Donation-based
No pre-registration required – just come as you are! Mats and props are provided.
Feel free to reach out if you have any questions or would like more information about the class.