Body Mind Restoration Retreats

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United States
Spencer, NY
Body Mind Restoration Retreats

Our health retreats are designed to heal and rejuvenate the body and mind. "People have the choice to take responsibility for their own well being.

http://www.bodymindretreats.com [email protected]
A comprehensive program designed to detoxify, nourish and assist the body and mind to reach a more optimum health. This is not a spa experience; it is a comprehensive program that introduces a way of living that leads to sustainable weight loss and good health. The combination of a living foods diet (organic, vegetarian, raw foods), exerc

ise, colon care, health education classes, yoga, meditation and more allow a deep experience of well being that can not be found elsewhere. We specialize in helping people with weight loss issues, diabetes, chronic fatigue syndrome and other chronic conditions. They only need to be shown how," says founder/director Marcia Radin. At the Body Mind Restoration Retreats you will learn how. Come experience what health feels like.

09/01/2023

Our raw food detox program is 100% made with love 💚

As we welcome September 1st 2023, we also welcome day 1 of our final 18 day retreat for the Summer.

Thank you to all the incredible guests and staff who have contributed to this healing space for the past 31 years 🙏

08/18/2023

Walking to the studio for 7:30 am intermediate/advanced yoga class. We also offer beginner and restorative yoga classes all retreat long ✨🧘🏽‍♀️🧘‍♂️

08/13/2023

The lotus’s are in bloom ✨ Hope your day is kind to you 🙏

08/09/2023

Have you ever tried meditation? How to be with your mind is a common human question. In our meditation hall we practice being with our breath and allowing our thoughts to pass by like clouds in the sky, rather than being consumed by thoughts. Silence is juicy 🍉✨

07/31/2023

Thank you sun for rising 🙏🌅

02/15/2020

02/07/2020

WHITE outside, green INSIDE. Over 20 varieties of micro greens for our February retreats. 🌱

02/07/2020

Snow day!

02/05/2020

Yay micro greens! Starting to pop up just in time for the whole foods, plant based retreats starting in just 10 days.

02/04/2020

New kombuchas to taste! Coffee, elder flower, maple syrup and lemon verbena! We made all without tea so the flavor really come through. 😋

01/28/2020

We start with soaking and sprouting our seeds then blend on high for about two minutes. The trick to this creamy milk is not to strain it!

01/28/2020

Thank you to those who joined us on the dog walk live stream. We loved the company in this beautiful snowy weather!

01/26/2020

Finalizing the menus for the Winter Wonderland Retreats. How do these sound?
1. Beet Bourguignon with fresh sourdough, a blackened chestnut spread and Brussels kraut.
2. Cedar braised heirloom beans and wild rice
with sage and sweet roasted veggies
3. Moroccan Stew topped with a lemon, avocado and herb salad, butternut squash dip, flatbread, coconut yogurt and salad with a pomegranate kombucha dressing.

All plant-based, whole foods without salt, oil or sugar! Come be our recipe taste testers? Cotton hasn't been giving very specific feedback.

01/24/2020

Is summer really on its way?! Got our Fruition Seeds in the mail today- all organic and northeast grown! And have now begun planning were all these beautiful seeds are going to go this year!

01/23/2020

Recipe testing for the NEW Winter Wonderland Retreat (happening in just 3 weeks!)
Drake’s first and delicious attempt at a Whole Foods- Plant Based, gluten free sourdough. YUM.

01/22/2020

09/06/2019

Shared by one of our guests today. Our retreats are enjoyed by many. Schedule yours today! https://bodymindretreats.com/retreats/

Address

56 Lieb Road
Spencer, NY
14883

Website

http://www.bodymindretreats.com/

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A SPECIAL OFFER THIS MAY$200 OFF EITHER 18 DAY RETREAT THIS SUMMER! Dear Body Mind Family and Friends,We are offering a special discount during the month of May! Just register online or by phone, pay the deposit, and receive a $200 credit off your balance due on arrival.It is our way of thanking you for the extended stay!If you have already registered, either the early registration rate or this discount has already been applied.You may register online at www.bodymindretreats.com