Connection Point Coaching, LLC

Connection Point Coaching, LLC We provide you with knowledge and insight into how the mind and body create beliefs and patterns of Nothing that stagnates stays energized.

A Note from Traci...
As long as I can remember I have felt a need to move physically. Therefore, I was drawn to dance, gymnastics, diving and various athletic activities. Over time I realized my need for movement served a very specific purpose….it helped me clear my head, get into a different place, where solutions arose for problems or challenges I was facing. I recognize not everyone is geared

to move physically, however movement whether physical, emotional, mental or spiritual is key in creating success. Movement facilitates shifts in perception, increases focus, encourages performance in present time and helps us break free of limiting patterns of thought and behavior. Movement re-energizes the mind, body and spirit. When moving towards a goal or the something that you want in your life; productive energy arises. Learning to channel and utilize this energy is the key to your success. As with anything, the first step requires the most effort because you must choose to step out of your comfort zone. As frustrating as feeling stuck or stagnant can be; it can also be a form of comfort. In fact, many people who think they have a fear of success are actually dealing with a familiarity with failure; in other words a familiarity with repeating the same ineffective patterns. Facilitating journeys out of ineffective patterns that keep individuals and organization feeling stuck and into energizing solutions is at the core of what I do and why I love what I do!

Today we live in stressful and anxiety triggering times; you do not need to suffer or “gut it out”. Join me, Traci Dobre...
06/20/2025

Today we live in stressful and anxiety triggering times; you do not need to suffer or “gut it out”.

Join me, Traci Dobrev, President of Connection Point Coaching, for a transformative seminar exploring how to tap into your body’s subconscious intelligence to support emotional regulation and healing.

Discover the deep connection between the body and
emotions through the human energy field. When
trauma occurs, the body subconsciously stores the
experience, sometimes triggering future emotional
responses. If unresolved, these triggers can impact
daily life, leaving individuals feeling stuck.

Seminar is tomorrow, June 21st at Wendy Fit Yoga/Pilates Studio 2323 Curlew Rd. STE 6E Dunedin, FL 34698.
To register, Call 727-754-7840 or email: [email protected]

As more is learned about the human energy system an increasing connection between the body and the emotions has become a...
06/20/2025

As more is learned about the human energy system an increasing connection between the body and the emotions has become apparent. Loosely speaking the space where body and emotions connect is in the human energy field. This field is both in and around the body.

When an original traumatic event occurs the body “records” the event automatically and subconsciously. This happens with no mental effort or awareness and the recording can be filed away in the nervous system as neutral, positive or negative at the time of the experience. Typically, if the body interprets the event as neutral or positive, no pattern is stored that would cause a future trigger. However, if the event is interpreted by the nervous system as threatening or unsafe, the event is stored in the body and brain and can act as a future trigger.

Join me this Saturday June 21st at Wendy Fit Yoga and Pilates Studio 2323 Curlew Rd. STE 6E Dunedin, FL 34698 and I will help you discover the deep connection between the body and emotions through the human energy field.

To register, Call 727-754-7840 or email: [email protected]
See you there!

Join us this Saturday at Wendy Fit Yoga and Pilates Studio 2323 Curlew Rd. STE 6E Dunedin, FL 34698 for a transformative...
06/18/2025

Join us this Saturday at Wendy Fit Yoga and Pilates Studio
2323 Curlew Rd. STE 6E Dunedin, FL 34698 for a transformative SEMINAR!

Learn powerful tools including:

HeartMath
Neuro-Emotional
Technique (NET)
Emotional Freedom
Technique (EFT)

As more is learned about the human energy system an increasing connection between the body and the emotions has become apparent. Take control of your emotional well-being...no need to struggle alone!

To register, Call 727-754-7840 or email: [email protected]

I am excited to announce that I will be leading a transformative seminar this Saturday, June 21st from 2pm-4pm! We will ...
06/17/2025

I am excited to announce that I will be leading a transformative seminar this Saturday, June 21st from 2pm-4pm!

We will be exploring how to tap into your body’s subconscious intelligence to support emotional regulation and healing.

Who Should Attend?
Anyone seeking emotional resilience, personal growth, or a deeper mind-body connection. This will be a fun and informative seminar that will provide attendees with tools to better emotionally regulate the mind and body.

I hope you can join us this Saturday at Wendy Fit Yoga and Pilates Studio 2323 Curlew Rd. STE 6E Dunedin, FL 34698.

To register, Call 727-754-7840 or email: [email protected]

I think we all can agree that stress affects our health and can be detrimental to our bodies. Did you know that simply “...
06/05/2025

I think we all can agree that stress affects our health and can be detrimental to our bodies. Did you know that simply “hurrying” can cause you stress? Try walking slower, chewing slower, and working at a steady but not frantic pace. You might be surprised to find yourself performing better.

This may be easier said than done, but try to make a point to focus on changing your mindset around it.

Email me and let me know how you are doing or if you get stuck! [email protected]

https://www.connectionpointcoaching.com

Schedule a Lunch and Learn or a Coffee and Coach session with me for your organization or team on a variety of topics su...
04/04/2025

Schedule a Lunch and Learn or a Coffee and Coach session with me for your organization or team on a variety of topics such as Emotional Intelligence In The Workplace, Stress Management: How to Maximize Performance and Minimize Stress, and Custom Workshops are also offered.

These are quick, fun, informative and interactive sessions and can be purchased as a one-time event or as a series delivered monthly.

https://www.connectionpointcoaching.com/lunch-learn

Just like everyone else’s at times, my life can get consumed with projects and things on the “to do” list. When that hap...
03/25/2025

Just like everyone else’s at times, my life can get consumed with projects and things on the “to do” list. When that happens, it’s easy to lose sight of what is truly important…slowing down, appreciating the moment, and connecting with others and the world around me. When I do slow down and simplify, I have more patience and energy for all the projects and “to dos”.

Give it a try and let me know how I can help! You can also click the link below to learn more.

https://www.connectionpointcoaching.com/cpc-blog/2020/2/19/simplicity

03/17/2025
How will you be celebrating?
03/14/2025

How will you be celebrating?

Is your mind squirreling around? Discipline it!Remember, in order to create a better reality, you must first learn to di...
02/28/2025

Is your mind squirreling around? Discipline it!

Remember, in order to create a better reality, you must first learn to discipline your mind and that requires you to become the observer of how your own mind works.

Life moves quickly and it's easy to become distracted. Disciplining the mind and body involves learning to recognize when you have lost your way, and then refocusing the mind to take positive and productive actions. When thoughts are positive, we are energized and this results in productive action. Learn to be an objective observer of your thoughts. When you feel you have lost your way, observe how your thoughts follow a path of negative thinking. This drains your energy. Learn to acknowledge and recognize these negative feelings as part of the process of learning self-discipline.

https://www.connectionpointcoaching.com/cpc-blog/2020/6/25/is-your-mind-squirreling-arounddiscipline-it

Choosing to believe in something when you are not yet able to see it is an action of faith! It is a powerful mindset tha...
02/19/2025

Choosing to believe in something when you are not yet able to see it is an action of faith! It is a powerful mindset that successful people choose to practice in those moments when darkness appears to be covering the path. Remember, the path is still there…it is just momentarily being covered by clouds of doubt and fear.

Acknowledge the feelings of doubt and hopelessness, and also acknowledge the belief that you can and will reach your goals! This simple action of choosing to believe even when you cannot see the full picture has everything to do with whether or not you succeed. When it looks like hope is lost, faith is the choice you make to sustain you through the challenges. Believe things will work out for the best and they will!

https://www.connectionpointcoaching.com/cpc-blog/2020/5/27/and-the-card-isbelieve

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