MI Sauna

03/20/2025

We would like to begin by extending our heartfelt thanks for your contributions to the growth and development of the sauna culture and community. To show our appreciation, and to encourage greater use and maximize the health benefits of the sauna experience, we at MI Sauna LLC are delighted to introduce individual one-year memberships, available on a limited basis. Our mission is to promote traditional Finnish Sauna Culture in a safe and respectful environment. If you are interested in enrolling in a year-long membership, please contact us, as this is a limited-time offer!

03/12/2025

Spring is just around the corner

03/12/2025

The setting moon

02/22/2025

02/19/2025

We would like to notify all our sauna friends that the sauna will operate as usual today, despite the Grand Traverse Metro Fire Department conducting ice training exercises nearby, which may cause temporary parking adjustments. We appreciate the department's efforts and express our gratitude to all first responders for their continuous hard work in maintaining public safety. A warm welcome awaits the firefighters if needed after their training. 🔥🧊

02/18/2025

Check it out now!

02/15/2025

Hottest spot in Traverse City! This year we made it on the Red Hot Best List. 🔥 🧊

MyNorth.com is the online home of Traverse, Northern Michigan’s Magazine, the flagship publication of MyNorth Media, a Traverse City, Michigan company dedicated to sharing stories and photos about vacations, restaurants, wineries, the outdoors and more from Traverse City to Sleeping Bear Dunes and...

02/12/2025

National Sauna Week 2025 is starting this coming Sunday. As official sponsors, we made a decision to change hour sessions to provide a more Finnish experience. Sauna is not to be rushed during or after so we are implementing an extra half hour in our schedule to allow for ease of transition between groups. We look forward to seeing you soon.

02/08/2025

Join the .bench.podcast boys in a live webinar for some hot takes on Sunday, February 16, 7pm EST. Dare we say: make sauna Finnish again 🇫🇮 🔥 💦

Raffle: Featuring a gift basket from North Wind Books at the Finnish American Heritage Center

Sponsored by MI Sauna



Register now at nationalsaunaweek.com

02/03/2025

12/16/2024

We are back to regular hours this week plus some bonus holiday hours. Please text 231-620-1326 for booking, and I’ll get back to everyone by the end of the day today. Thank you so much for your patience and HAPPY HOLIDAYS!

Sauna Hours Each Week:
Wednesday: 3:00pm, 4:30pm, & 6:00pm

Friday: 10:30am, Noon, 1:30pm, 3:00pm, 4:30pm, & 6pm

Saturday & Sunday
9:00am, 10:30am, Noon, 1:30pm, 3:00pm, 4:30pm, & 6pm

Additional Holiday Hours!
12/24/24 Christmas Eve (Tuesday): 10:30am, Noon, 1:30pm, 3:00pm, 4:30pm, & 6pm

-Closed Christmas Day

-12/31/24 New Years Eve (Tuesday) 10:30am, Noon, 1:30pm, 3:00pm, 4:30pm, & 6pm

1/1/25 New Years Day (Wednesday): 10:30am, Noon, 1:30pm, 3:00pm, 4:30pm, & 6pm

11/26/2024

Happy Thanksgiving! Yes we are open this week and looking forward to seeing you and your families over the holiday break. (We might even see our first snowy sauna sessions.)

Sauna Holiday Hours
-Wednesday: 3:00, 4:30 & 6pm

-Black Friday: 10:30, Noon, 1:30, 3:00, 4:30, & 6pm

- Saturday & Sunday
9:00, 10:30, Noon, 1:30, 3:00, 4:30, & 6pm

11/13/2024

Participate in our Wednesday Sauna Sessions tomorrow afternoon! We encourage booking ahead due to limited seats available. Please send a direct message or text 231-620-1326 to reserve your spot. ❄️🔥Kippis🔥❄️

10/26/2024

The perfect weather for sauna is here! Indulge in a rejuvenating Löyly session at around 200-220 degrees, followed by a refreshing plunge into East Bay's 52-degree waters or, for the more adventurous cold plungers, Mitchel Creek's 48 degree waters!

10/15/2024

🔥Sauna Wednesday🔥 The sauna will be open tomorrow afternoon/ evening! With cool weather rolling in, sauna season is in full effect. The temperature of the bay is in the mid to low 50s while the river has cooled down to the high 40s already!❄️🧊 DM us or text us at 231-620-1326 to book your seat for Wednesday, Friday, Saturday, and Sunday!