Cardio Dance Fitness
Join Litzy and Sarah tonight at 6pm! πͺπ
Don't miss this fun, filled workout! π₯π¦
Easy to follow so beginners are welcomed! π
Only $5a π° #fitness #workout #fun #beginnerfriendly
Awesome Cardio Dance class with Litzy and Sarah last night!
Their next class will be tuesday 8/27 at 6pm.
$5 per class
*no included in CFF passes, punch cards or Silver Sneaker
Who's excited for the re-opening of CFF?!?!?!?!
Classes with Cindy at three locations!
Quickfit in Weirton
Bluewave Center in Follansbee
Rec Center in Bethany
Comment below with a πͺ for details!
See ne at the Bluewave 24hr Fitness, Follansbee, WV for some amazing fitness class and sign up for personal training!
Thanks to all who have supported me during this change!
CFF Live is still up and running. Ask us!
We are still offering virtual classes!
Interested?
Comment below β¬οΈβ¬οΈβ¬οΈ
Free virtual vids till 11/15
And it begins!!! Thanks to everyone putting so much effort into making CFF's 10 year anniversary a hit!
As promised...
Stretching w Dogs
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Don't miss what's happening at CFF