Stretch Zone Bloomfield

Stretch Zone Bloomfield Stretch Zone uses patented equipment to position & stabilize muscles, allowing for the best stretch.
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Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone improves client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in t

he health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

Discover ultimate flexibility with our Flex Membership, built to flex to your busy lifestyle! 🙌 Get started with our int...
03/21/2024

Discover ultimate flexibility with our Flex Membership, built to flex to your busy lifestyle! 🙌 Get started with our introductory rate of just $89/month for two, 30-minute sessions. Don't wait - this rate is only available for a limited time!
Livonia- (734) 805-1500
Bloomfield Hills- (248) 594-7400
Royal Oak- (248) 554-9800
Shelby twp.- (586) 359-0800
Rochester Hills - (248) 923-8800

At Stretch Zone, we focus on open communication with clients to ensure their comfort during stretching. Our 3-5-7 intens...
03/20/2024

At Stretch Zone, we focus on open communication with clients to ensure their comfort during stretching. Our 3-5-7 intensity scale helps us monitor your experience:
3️⃣ Is a light stretch.
5️⃣ Is a mild stretch.
7️⃣ Is a deep stretch.

This scale helps our practitioners deliver a more efficient and effective stretch.

Our Flex Membership makes prioritizing your wellness a breeze, offering you the ultimate flexibility to make stretching ...
03/19/2024

Our Flex Membership makes prioritizing your wellness a breeze, offering you the ultimate flexibility to make stretching on your terms convenient. Contact us to find out more!
Livonia- (734) 805-1500
Bloomfield Hills- (248) 594-7400
Royal Oak- (248) 554-9800
Shelby twp.- (586) 359-0800
Rochester Hills - (248) 923-8800

It's time to level up your pickleball skills! 🏆 With Stretch Zone, you can increase your flexibility and mobility to bec...
03/18/2024

It's time to level up your pickleball skills! 🏆 With Stretch Zone, you can increase your flexibility and mobility to become a force to be reckoned with on the court. 💪 Book your first FREE 30-minute stretch session today and show your opponents who's boss! 😎
Call any of our studios!📱
Livonia- (734) 805-1500
Bloomfield Hills- (248) 594-7400
Royal Oak- (248) 554-9800
Shelby twp.- (586) 359-0800
Rochester Hills - (248) 923-8800

At Stretch Zone, we're dedicated to helping you:- Relieve Stiffness and Soreness- Feel Lighter & Younger- Enhance Physic...
03/15/2024

At Stretch Zone, we're dedicated to helping you:
- Relieve Stiffness and Soreness
- Feel Lighter & Younger
- Enhance Physical & Athletic Performance
- Increase and Maintain Range of Motion

Ready to feel better? it's never been easier or more convenient than with our Flex Membership. Contact the studio and become a member today! 💪

Livonia- (734) 805-1500
Bloomfield Hills- (248) 594-7400
Royal Oak- (248) 554-9800
Shelby twp.- (586) 359-0800
Rochester Hills - (248) 923-8800

At Stretch Zone, every visit delivers a powerful and impactful stretch that'll leave you feeling great. See for yourself...
03/14/2024

At Stretch Zone, every visit delivers a powerful and impactful stretch that'll leave you feeling great. See for yourself and BOOK NOW!
Call any of our studios!📱
Livonia- (734) 805-1500
Bloomfield Hills- (248) 594-7400
Royal Oak- (248) 554-9800
Shelby twp.- (586) 359-0800
Rochester Hills - (248) 923-8800

An impactful stretch is a joint effort. 🤝 Our practitioners use a patented strapping system on proprietary tables as an ...
03/12/2024

An impactful stretch is a joint effort. 🤝 Our practitioners use a patented strapping system on proprietary tables as an extra set of hands to give you the best possible stretch. Our patented strapping system:

✅ Helps position, stabilize, and isolate targeted muscles.
✅ Reduces the feeling of fear and loss of control
✅ Relaxes the muscles being stretched

Try it for yourself! Book your first FREE session, today!
Livonia- (734) 805-1500
Bloomfield Hills- (248) 594-7400
Royal Oak- (248) 554-9800
Shelby twp.- (586) 359-0800
Rochester Hills - (248) 923-8800

Our Flex Membership offers a new way to improve your routine for less with:• The freedom to add extra sessions as needed...
03/11/2024

Our Flex Membership offers a new way to improve your routine for less with:
• The freedom to add extra sessions as needed
• Locked-in member pricing
• No hidden fees
• Roll over unused sessions to the next month
• Sessions won't expire as long as your membership is active

Contact us at any of our locations;
Bloomfield Hills - (248) 594-7400
Livonia - (734) 805-1500
Royal Oak - (248) 554-9800
Shelby- (586) 359-0800
Rochester Hills- (248) 923-880

Have you heard about our Flex Membership? As a member, you get two sessions per month, and can add on as many stretch se...
03/07/2024

Have you heard about our Flex Membership? As a member, you get two sessions per month, and can add on as many stretch sessions as you'd like at locked-in member pricing! Plus, your sessions never expire as long as you're an active member!

Sign up today!

Bloomfield Hills - (248) 594-7400
Livonia - (734) 805-1500
Royal Oak - (248) 554-9800
Shelby- (586) 359-0800
Rochester Hills- (248) 923-880

Looking for the perfect gift 🎁 for a special occasion? Our Flex Membership offers a new way to improve your wellness rou...
03/05/2024

Looking for the perfect gift 🎁 for a special occasion? Our Flex Membership offers a new way to improve your wellness routine. For $89/month you get two, 30-minute sessions, plus you can add extra sessions whenever you need at locked-in per-session pricing. 💪 Send us a message to learn more about our introductory rate!

Contact us at any of our locations;
Bloomfield Hills - (248) 594-7400
Livonia - (734) 805-1500
Royal Oak - (248) 554-9800
Shelby- (586) 359-0800
Rochester Hills- (248) 923-880

Get more out of life with Stretch Zone! Our practitioner-assisted stretching can help you increase your mobility and imp...
03/04/2024

Get more out of life with Stretch Zone! Our practitioner-assisted stretching can help you increase your mobility and improve your overall well-being. Book your next session with us today!
Livonia- (734) 805-1500
Bloomfield Hills- (248) 594-7400
Royal Oak- (248) 554-9800
Shelby twp.- (586) 359-0800
Rochester Hills - (248) 923-8800

Flex your potential on and off the pickleball court with a Flex Membership! 🙌Sign up now!Call any of our studios!📱Livoni...
03/03/2024

Flex your potential on and off the pickleball court with a Flex Membership! 🙌
Sign up now!
Call any of our studios!📱
Livonia- (734) 805-1500
Bloomfield Hills- (248) 594-7400
Royal Oak- (248) 554-9800
Shelby twp.- (586) 359-0800
Rochester Hills - (248) 923-8800

Our Flex Membership offers a new way to improve your wellness routine for less! Contact us for more information!! 📞💬📩☎️C...
03/02/2024

Our Flex Membership offers a new way to improve your wellness routine for less! Contact us for more information!! 📞💬📩☎️
Contact us at any of our locations;
Bloomfield Hills - (248) 594-7400
Livonia - (734) 805-1500
Royal Oak - (248) 554-9800
Shelby- (586) 359-0800
Rochester Hills- (248) 923-880

🙌 Our patented strapping system and certified practitioners set us apart from self-led stretch routines. Book your first...
03/01/2024

🙌 Our patented strapping system and certified practitioners set us apart from self-led stretch routines. Book your first 30-minute stretch for free and feel the difference today.
Livonia- (734) 805-1500
Bloomfield Hills- (248) 594-7400
Royal Oak- (248) 554-9800
Shelby twp.- (586) 359-0800
Rochester Hills - (248) 923-8800

Embark on a journey to a more active and flexible you with Stretch Zone as your partner! 🌟 Trust the process and embrace...
02/29/2024

Embark on a journey to a more active and flexible you with Stretch Zone as your partner! 🌟 Trust the process and embrace the transformation.
Livonia- (734) 805-1500
Bloomfield Hills- (248) 594-7400
Royal Oak- (248) 554-9800
Shelby twp.- (586) 359-0800
Rochester Hills - (248) 923-8800

02/27/2024

No matter your activity level, Stretch Zone is your partner in achieving your goals. Our method involves 're-educating your muscles' for functional movement, providing an increased range of motion with minimal effort.
Experience the benefits firsthand and move effortlessly! ✨
Livonia- (734) 805-1500
Bloomfield Hills- (248) 594-7400
Royal Oak- (248) 554-9800
Shelby twp.- (586) 359-0800
Rochester Hills - (248) 923-8800

Rediscover ultimate flexibility with our Flex Membership, built to flex to your busy lifestyle! 🙌 Get started at our int...
02/26/2024

Rediscover ultimate flexibility with our Flex Membership, built to flex to your busy lifestyle! 🙌 Get started at our introductory rate of just $89/month for two, 30-minute sessions. Don't wait - this rate is only available for a limited time!
Call Now!📱
Livonia- (734) 805-1500
Bloomfield Hills- (248) 594-7400
Royal Oak- (248) 554-9800
Shelby twp.- (586) 359-0800
Rochester Hills - (248) 923-8800

Stretch away the effects of aging! 🙌Stretch Zone's practitioner-assisted stretches offer benefits that self-led routines...
02/24/2024

Stretch away the effects of aging! 🙌

Stretch Zone's practitioner-assisted stretches offer benefits that self-led routines can't provide. Book your first free 30-minute stretch and get moving today!
Livonia- (734) 805-1500
Bloomfield Hills- (248) 594-7400
Royal Oak- (248) 554-9800
Shelby twp.- (586) 359-0800
Rochester Hills - (248) 923-8800

02/23/2024

Enhance your posture at Stretch Zone! Stand tall, move with confidence, and witness the transformation. Start your journey to improved posture today! 💪🌟
Livonia- (734) 805-1500
Bloomfield Hills- (248) 594-7400
Royal Oak- (248) 554-9800
Shelby twp.- (586) 359-0800
Rochester Hills - (248) 923-8800

Book your first FREE stretch session with us TODAY and experience the difference!Livonia- (734) 805-1500Bloomfield Hills...
02/21/2024

Book your first FREE stretch session with us TODAY and experience the difference!
Livonia- (734) 805-1500
Bloomfield Hills- (248) 594-7400
Royal Oak- (248) 554-9800
Shelby twp.- (586) 359-0800
Rochester Hills - (248) 923-8800

Fine-tune your wellness goals with a Flex Membership! 🏓 Improve flexibility and enhance your game.Sign up today!Call Now...
02/20/2024

Fine-tune your wellness goals with a Flex Membership! 🏓 Improve flexibility and enhance your game.
Sign up today!

Call Now!📱
Livonia- (734) 805-1500
Bloomfield Hills- (248) 594-7400
Royal Oak- (248) 554-9800
Shelby twp.- (586) 359-0800
Rochester Hills - (248) 923-8800

Pickleball goals! 🏅Don't skip the stretch to keep your game strong! 💪 Embrace the bend, it's essential! ✨ ...
02/19/2024

Pickleball goals! 🏅Don't skip the stretch to keep your game strong! 💪 Embrace the bend, it's essential! ✨

🏆

Inspire others with Stretch Zone! Our practitioner-assisted stretching not only enhances your range of motion but also p...
02/19/2024

Inspire others with Stretch Zone! Our practitioner-assisted stretching not only enhances your range of motion but also promotes body awareness and fluidity of movements! Book your FREE STRETCH NOW! 💪

Livonia- (734) 805-1500
Bloomfield Hills- (248) 594-7400
Royal Oak- (248) 554-9800
Shelby twp.- (586) 359-0800
Rochester Hills - (248) 923-8800

Flex your potential on and off the pickleball court with a Flex Membership! 🙌Sign up now!Call Now!📱Livonia- (734) 805-15...
02/17/2024

Flex your potential on and off the pickleball court with a Flex Membership! 🙌
Sign up now!
Call Now!📱
Livonia- (734) 805-1500
Bloomfield Hills- (248) 594-7400
Royal Oak- (248) 554-9800
Shelby twp.- (586) 359-0800
Rochester Hills - (248) 923-8800

Are you prepared to influence destinies? Join us on this exciting journey! Reach out to Emily@szdetroit.com to discover ...
02/16/2024

Are you prepared to influence destinies? Join us on this exciting journey! Reach out to [email protected] to discover your potential and step into a world of limitless opportunities!

This Valentine's Day, why not fall in love with wellness? Our Flex Membership offers a new way to improve your routine f...
02/14/2024

This Valentine's Day, why not fall in love with wellness? Our Flex Membership offers a new way to improve your routine for less with:
• The freedom to add extra sessions as needed
• Locked-in per-session pricing
• No hidden fees
• Roll over unused sessions to the next month
• Sessions won't expire as long as your membership is active

Take advantage of our introductory rate of just $89/month for two, 30-minute sessions. Learn more now!

Looking for a gift that flexes busy schedules? Our Flex Membership offers a new way to improve your wellness routine. St...
02/13/2024

Looking for a gift that flexes busy schedules? Our Flex Membership offers a new way to improve your wellness routine. Starting at just $89/month for two, 30-minute sessions for a limited time, plus you can add extra sessions whenever you need at locked-in per-session pricing. Learn more!

02/13/2024

Client Testimonial Alert! Chuck, we are delighted to enhance your lifestyle across golf and the various activities you engage in!

Call today to start your life-changing journey!
Livonia- (734) 805-1500
Bloomfield Hills- (248) 594-7400
Royal Oak- (248) 554-9800
Shelby twp.- (586) 359-0800
Rochester Hills - (248) 923-8800

02/10/2024

Our Flex Membership offers a new way to improve your wellness routine for less! 😎 Take advantage of our introductory rate, which starts at just $89/month for two, 30-minute sessions.

This offer is only valid for a limited time, so sign up today!

Stretch Zone uses patented equipment to position & stabilize muscles, allowing for the best stretch.

Our Flex Membership offers a new way to improve your wellness routine for less with:• The freedom to add extra sessions ...
02/08/2024

Our Flex Membership offers a new way to improve your wellness routine for less with:
• The freedom to add extra sessions as needed
• Locked-in per-session pricing
• No hidden fees
• Roll over unused sessions to the next month
• Sessions won't expire as long as your membership is active

Take advantage of our introductory rate of just $89/month for two, 30-minute sessions. Hurry, this price is only available for a limited time!

Address

1083 West Long Lake Road
West Bloomfield Township, MI
48302

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 6pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Telephone

+12485947400

Website

Alerts

Be the first to know and let us send you an email when Stretch Zone Bloomfield posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

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No matter your activity level, Stretch Zone is your partner in achieving your goals. Our method involves 're-educating your muscles' for functional movement, providing an increased range of motion with minimal effort. Experience the benefits firsthand and move effortlessly! ✨ . Livonia- (734) 805-1500 Bloomfield Hills- (248) 594-7400 Royal Oak- (248) 554-9800 Shelby twp.- (586) 359-0800 Rochester Hills - (248) 923-8800 . #StretchZoneGoals #EffortlessMovement #WellnessJourney #HealthAndFlexibility #StretchingCommunity

Enhance your posture at Stretch Zone! Stand tall, move with confidence, and witness the transformation. Start your journey to improved posture today! 💪🌟 . Livonia- (734) 805-1500 Bloomfield Hills- (248) 594-7400 Royal Oak- (248) 554-9800 Shelby twp.- (586) 359-0800 Rochester Hills - (248) 923-8800 . #PosturePerfection #ConfidenceInMotion #LiveHealthyStretchHealthy #DiscoverFlexibility #StretchAndThrive #StretchToWellness #StretchingGoals #WellnessJourney #HealthAndFlexibility #StretchingCommunity

Client Testimonial Alert! Chuck, we are delighted to enhance your lifestyle across golf and the various activities you engage in! Call today to start your life-changing journey! Livonia- (734) 805-1500 Bloomfield Hills- (248) 594-7400 Royal Oak- (248) 554-9800 Shelby twp.- (586) 359-0800 Rochester Hills - (248) 923-8800 #stretchzoneLivonia #stretchzone #clienttestimony #stretchzonetestimony #lifestylechange #stretchzonemichigan

The 🔑 to a better version of you. Book your first free stretch today! . Call any of our locations;📱 Bloomfield Hills - (248) 594-7400 Livonia - (734) 805-1500 Royal Oak - (248) 554-9800 Shelby- (586) 359-0800 Rochester Hills- (248) 923-8800 . #stretch #stretchzone #assistedstretch #outdooractivity #springfitness #motivation #getoutandplay #sorenessrelief #muscleisolation #dailyreminder #mobility #freestretch #fitnessgoals #fitspo #goals #alwaysgrind #flexibility #inspiration #relax #stretchgoals #wellnessmichigan #livoniaMI #bloomfieldhillsMI #rochesterhillsMI #royaloakMI #shelbytwpMI #routine #lifestyle

Are you searching for an exciting job in the healthcare industry? Apply now! We are hiring stretch practitioners for all our Michigan locations (Royal Oak, Bloomfield Hills, Rochester Hills, Livonia, Shelby Twp.). Email [email protected] your resume or call (248) 584-7400 to schedule your interview for any location of your choice! #michiganjobs #hiring #healthcare #stretchzoneMI #Michigan #LivoniaMI #BloomfieldhillsMI #RochesterhillsMI #ShelbytwpMI #RoyaloakMI

👋Hey there! Are you ready to unwind and get your stretch on like a pro?🏆 Our pracitioner-assisted stretching sessions will have you feeling like a brand-new person! Call us at any of our locations and let's get you flexing your way to a healthier, happier body!🏅 #stretchzoneMichigan #Michiganwellness #wellnessMI #RoyaloakMI #RochesterhillsMI #BloomfieldhillsMI #LivoniaMI #ShelbytwpMI #metrodetroit #lifestylechange #lifestyle #stretch #professionalsports #michigansports #rehabiliation #muscularsystem

Exciting news, Rochester Hills! 🌟 Grand opening next Monday! Elevate your lifestyle with our state-of-the-art wellness facility. Includes FREE stretch for local Rochester Hills residents! Join the wellness revolution! 🚀 Call any of our stores, or email [email protected] to sign up to attend our grand opening for your free stretch!✨ #stretchzonemichigan #michiganwellness #rochesterhillsmi #stretchzonerochesterhills #stretchzoneroyaloak #stretchzonebloomfieldhills #stretchzonelivonia #stretchzoneshelbytwp #grandopening #wellness #michiganhealth #flexibility #stretching

Big news alert! We're thrilled to announce that we're bringing Stretch Zone to Rochester Hills, Michigan! Our mission is to make your life a breeze. So, why not level up your lifestyle? Come hang with us and see what we're all about starting January 15th! #stretchzonemichigan #rochesterhillsmi #stretchzonerochesterhills #michigan #auburnhillsmi #rochestermi #wellness #michiganwellness #metrodetroit #health #lifestyle

🚨 LAST CHANCE TO GIVE THE GIFT OF WELLNESS: 5 stretches for only $199! 🚨 Contact the studio for more information! . Livonia- (734) 805-1500 Bloomfield Hills (248) 594-7400 Royal Oak (248)554-9800 Shelby (586) 359-0800 . #Stretchzone #HolidayDeals #StretchZoneSavings #FitnessAdventure #HealthyHabits #WellnessJourney #DecemberPromo #HealthandWellness #StretchingSessions #LimitedTimeDeal #GetFit #SaleAlert #SaveBig #ActiveLifestyle #SelfCareAdventure

It's easy as 1️⃣, 2️⃣, 3️⃣ - improve your posture at Stretch Zone! Elevate your stature, move confidently, and experience the change. What are you waiting for? Start feeling better today! 💪🌟

✨ 5 stretches for just $199 ✨ Offer available through December 31st. Connect with the studio to buy now and SAVE! . Livonia- (734) 805-1500 Bloomfield Hills (248) 594-7400 Royal Oak (248)554-9800 Shelby (586) 359-0800 . #Stretchzone #HolidayDeals #StretchZoneSavings #FitnessJourney #HealthyLiving #WellnessGoals #DecemberSale #HealthandWellness #StretchingSessions #LimitedTimeOffer #GetFit #SaleAlert #SaveBig #FitLifestyle #SelfCareJourney

🎁 5 stretches for only $199! 🎁 Take advantage of this offer while it lasts - contact the studio for more information! . Livonia- (734) 805-1500 Bloomfield Hills (248) 594-7400 Royal Oak (248)554-9800 Shelby (586) 359-0800 . #Stretchzone #HolidayDeals #StretchZoneSavings #FitnessAdventure #HealthyHabits #WellnessJourney #DecemberPromo #HealthandWellness #StretchingSessions #LimitedTimeDeal #GetFit #SaleAlert #SaveBig #ActiveLifestyle #SelfCareAdventure

Give the gift of stretching this holiday season at Stretch Zone. 🎁🌟 Help your loved ones embrace better mobility and flexibility, and buy a gift card today! You can either buy on line or contact the studio directly! . . . #gift #holidays #givethegiftofstretch #enjoylife #stayactive #rangeofmotion #livingmybestlife #stayingactive #improvement #progressnotperfection #thehappynow #eldercare #grandparents #sports #stayfocused #selfcare

Share the gift of mobility this holiday season with a Stretch Zone gift card. 🎁🌟 Give the joy of wellness! . . . #givethegiftofstretch #gifts #holidays #holidaygifts #stretch #instastretch #standingdesk #goodposture #muscle #stiffness #breaktime #timeout #workfromhome #feelbetter #mobility #goodadvice #limber #flex #healthgoals

Bloomfield Hills accepted Shelby’s challenge! Another challenge for Paul in Royal Oak! 💥 #Nationalstretchingday #stretchzonebloomfield #stretchzoneshelby #stretchzoneroyaloak

Happy national stretching day! Stretch Zone Shelby challenge Bethany from Stretch Zone Bloomfield Hills! The challenge is on! #NationalStretchingDay #StretchZone #Stretchzonebloomfieldhills #stretchzoneshelby

Happy national stretching day! Stretchzone livonia challenge Paul from Royaloak stretchzone, hamstring challenge! #NationalStretchingDay #stretchzonelivonia #stretchzoneroyaloak #hamstringstretch

The perfect gift for anyone on your list - or yourself! Contact the studio to buy today! 🎁✉️ . . . #HolidaySale #Stretchzonesale #Givethegiftofstretching #StretchZone #StretchZoneChallange #StretchIntoJoy #FlexibilityCelebration #NationalStretchingDay #StretchZoneJourney #MoveBetterFeelBetter #WellnessWednesday #MobilityMatters #DecemberStretch #StretchToFit #CelebrateFlexibility #Holidayfitness #holidaysale

Have you heard? Earn double FlexPoints for National Stretching Day! Don't miss out - schedule your stretch and contact the studio today! 2️⃣✖️💪 . . . #nationalstretchingday #HolidayFlexDeals #StretchZoneSpecial #GiftOfFlexibilit #StretchZoneWellness #StretchZoneGoals #JoyfulStretching #StretchAwarenessDay #DecemberFlexJourney #FeelBetterMoveBetter #MobilityMagic #StretchFitDecember #FlexInHoliday #CelebrateStretch #HolidaySale #Stretchzonesale #Givethegiftofstretching #StretchZone #StretchZoneChallange

Join us in celebrating the second annual National Stretching Day! Mark your calendars for December 11th, and be sure to follow along on social for a fun day of surprises, challenges, and prizes! . . . #HolidaySale #Stretchzonesale #Givethegiftofstretching #StretchZone #StretchZoneChallange #StretchIntoJoy #FlexibilityCelebration #NationalStretchingDay #StretchZoneJourney #MoveBetterFeelBetter #WellnessWednesday #MobilityMatters #DecemberStretch #StretchToFit #CelebrateFlexibility #Holidayfitness #holidaysale

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Our Story

The Stretch Zone practitioners work with the stretch reflex and some lesser known, but extremely powerful principles of neuromuscular behavior. Utilizing our patent pending equipment, our stretch practitioners follow specific methods and protocols to properly position, stabilize, isolate, and manipulate muscles in a scientific way. When your body is correctly stabilized, fear is reduced. Your body is better able to relax and allow for the full stretch. The great benefit of Stretch Zone’s practitioner-assisted stretching is the ability to control and alter the timing of and even overcome the stretch reflex.

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