NMMC West Point-Wellness Center

NMMC West Point-Wellness Center We help people create healthy lifestyles.

*Indoor walking/jogging track (1/18th of a mile)
*Separate shower, locker and dressing areas
*Airdyne & recumbent bicycles
*Stairmasters
*Concept II rowing machines
*Nordic Tracks
*Treadwall
*Free weights
*Cybex selectorized weight equipment
*Precor EFX Crosstrainers
*Core Board training
*Fitness classes
*Spin bikes
*Racquetball Court
*Body-for-Life Class
*Pilates
*Healthy Start
*Children's Summer

Camp
*CPR Classes
*First Aid & Basic Aid Training
*Great Strides Walking Club
*Freedom From Smoking
*Kick Boxing
*Flag Football
*Recreational Trips: Rock Climbing, Camping, Rafting, Skiing, Scuba Diving
*Litestyle & Litestyle Lite
*Massage Therapy
*Nutrition Counseling
*Arthritis Foundation Exercise Program
*Personal Training
*Prenatal Exercise Counseling
*Sand Volleyball
*Self Defense
*Stress Management
*T'ai Chi
*Tae Kwon Do
*Dance
*Yoga
*Guitar
*Oil Painting

Headed to exercise today and forgot your drink? We have you covered! Now selling bottled water, gatorade, and celsius. A...
12/04/2024

Headed to exercise today and forgot your drink?
We have you covered! Now selling bottled water, gatorade, and celsius. Also, don't forget about our loaded teas!

Happy Thanksgiving from the staff at West Point Wellness Center!
11/28/2024

Happy Thanksgiving from the staff at West Point Wellness Center!

Check out our staffed hours for the week: November 25th- 29th
11/24/2024

Check out our staffed hours for the week: November 25th- 29th

Check out our staffed hours for the week of Thanksgiving: November 25th- 29th
11/22/2024

Check out our staffed hours for the week of Thanksgiving: November 25th- 29th

Happy Monday, time to get the week started! Join us for group exercise or schedule your personal training session today!...
11/18/2024

Happy Monday, time to get the week started! Join us for group exercise or schedule your personal training session today! 662-495-9355

Happy Fitness Friday! Join us today for group exercise: 8:00am- Spin9:30am- PACE12:15pm- Group Exercise
11/15/2024

Happy Fitness Friday!
Join us today for group exercise:
8:00am- Spin
9:30am- PACE
12:15pm- Group Exercise

Looking for a group exercise class? There are several opportunities to join us this week for group exercise. Take a look...
11/12/2024

Looking for a group exercise class?

There are several opportunities to join us this week for group exercise. Take a look at our class schedule. (Highlighted classes are extra)

Thank you to all veterans for your courage and sacrifice. Happy Veterans Day from West Point Wellness Center!
11/11/2024

Thank you to all veterans for your courage and sacrifice. Happy Veterans Day from West Point Wellness Center!

We can't wait to see you at yoga today! Join us from 12:15pm-12:45pm
10/23/2024

We can't wait to see you at yoga today! Join us from 12:15pm-12:45pm

Happy Friday! New loaded teas are here. Come by and try one out to start your weekend.
10/18/2024

Happy Friday!

New loaded teas are here. Come by and try one out to start your weekend.

10/16/2024

Class Reminder:

We have yoga and group-x today: 12:15p-12:45p

We hope to see you there!

Great turnout for our first yoga class today! Join us each Wednesday at 12:15pm Led by Emily Lynn Edwards
10/09/2024

Great turnout for our first yoga class today! Join us each Wednesday at 12:15pm

Led by Emily Lynn Edwards

Yoga starts today! West Point Wellness Center will be offering Yoga starting today, October 9, 2024, at 12:15pm. The cla...
10/09/2024

Yoga starts today!

West Point Wellness Center will be offering Yoga starting today, October 9, 2024, at 12:15pm. The class is free to members and $10 for guests. Please see image for more details.

Led by Emily Lynn Edwards

New class this week!West Point Wellness Center will be offering Yoga starting on Wednesday October 9, 2024, at 12:15pm. ...
10/06/2024

New class this week!

West Point Wellness Center will be offering Yoga starting on Wednesday October 9, 2024, at 12:15pm. The class is free to members and $10 for guests. Please see image for more details.

Led by Emily Lynn Edwards

New equipment! Come check out our glute trainer this weekend
10/04/2024

New equipment!

Come check out our glute trainer this weekend

Happy Friday! We have exciting news! West Point Wellness Center will be offering Yoga starting on Wednesday October 9, 2...
10/04/2024

Happy Friday! We have exciting news!

West Point Wellness Center will be offering Yoga starting on Wednesday October 9, 2024, at 12:15pm. The class is free to members and $10 for guests. Please see image for more details.

Led by Emily Lynn Edwards

New equipment! Come check out our new pec fly/rear delt machine.
09/24/2024

New equipment!
Come check out our new pec fly/rear delt machine.

Address

185 Medical Center Cir
West Point, MS
39773

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 5pm

Website

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