Tranquil Tides Health & Wellness

Tranquil Tides Health & Wellness Tranquil Tide's mission is to help people achieve their highest level of physical, mental, emotional and spiritual wellness.

Michelle Tilden is a Reiki practitioner whose primary focus is energy healing and alignment. A high school teacher and former owner/director of a preschool, Michelle blends her dedication to teaching and her love of learning and integrates both into the art of Reiki. Energy work and healing have been a passionate interest for many years. After helplessly watching several friends and loved ones str

uggle with illness, Michelle found her calling through the healing power of Reiki. Keeping in mind that Reiki is a multi-dimensional technique, Michelle approaches healing as a collaboration of mind and body. She practices yoga daily to maintain her center, but believes that each person's approach to finding inner peace is different. Working with clients on a very personal level and individual basis is what makes sessions with Michelle such a unique and fulfilling experience. She will help you to discover exactly what approach best suits you and gives you the tools and information to continue your own healing and relaxation. As Michelle continues her own education and journey through Reiki, she helps and encourages her clients to do the same. With a pay-it-forward mindset and a sincere regard for her clients, Michelle has earned a reputation as a caring, gifted and dedicated practitioner.

02/20/2016

I've heard it said that we never forget how to ride a bike or how to laugh. Why not test it out and try one, or both, today!

Welcome, 2016!  Here's some great info to help you for the new year.
01/03/2016

Welcome, 2016! Here's some great info to help you for the new year.

12/25/2015

It is love that fashions us into the fullness of our being — not our look, not our work, not our wants, not our achievements, not our parents, not our status, not our dreams. These are all the fodder and the filler, the navigating fuels of our lives; but it is love: who we love, how we love, why we love, and that we love which ultimately shapes us.
-Daphne Rose Kingma

I hope your day is filled with love and the people you love who love you back!

And it is!
12/20/2015

And it is!

12/16/2015
Happy December!
12/02/2015

Happy December!

It's a choice!
11/24/2015

It's a choice!

This is perfect!  Thanks, Farrah!
11/19/2015

This is perfect! Thanks, Farrah!

Share a smile today!
11/17/2015

Share a smile today!

For Paris
11/14/2015

For Paris

A great reminder why gratitude is so very important!
11/11/2015

A great reminder why gratitude is so very important!

I LOVE this! Perfect for the "thankful" month!
11/03/2015

I LOVE this! Perfect for the "thankful" month!

Welcome, November! Some sage advice for a new beginning~
11/01/2015

Welcome, November! Some sage advice for a new beginning~

Amazing what a little oxygen can do!
10/29/2015

Amazing what a little oxygen can do!

You have to be at peace with what's on the inside!
10/21/2015

You have to be at peace with what's on the inside!

With kindness!
10/18/2015

With kindness!

Here's to a fantastic week!
10/13/2015

Here's to a fantastic week!

Spread some kindness today!
10/10/2015

Spread some kindness today!

So very important. It is how I begin and end my day!
10/07/2015

So very important. It is how I begin and end my day!

So very important!  What do you do to take care of yourself?
10/04/2015

So very important! What do you do to take care of yourself?

Gratitude every day makes all the difference!
10/02/2015

Gratitude every day makes all the difference!

In case you've been asking yourself, "Why do I feel this way right now?"https://www.facebook.com/sophiebashfordintuitive...
09/30/2015

In case you've been asking yourself, "Why do I feel this way right now?"

https://www.facebook.com/sophiebashfordintuitive/photos/a.107190862688103.12369.102797409794115/984494771624370/?type=3

Today, more than any other in recent memory, you may feel simply broken. Your body may feel exhausted, your mind heavy. You might want to stop everything and lay down, allow yourself to surrender to this feeling of total fatigue.

This eclipse brings new light, but what is happening first is your recognition of all the places that you have not been honouring your Soul.

The waves of light are illuminating how your cellular framework is changing, and how in order to carry more light you must alter and adjust the way that you live.

The Light is pouring in; and you are deeply affected by these waves. Your purpose is to become more and more Light. You are in a process of embodying a crystalline structure in your body: a high, fine frequency that requires great sensitivity and awareness to keep nourished and in balance.

You have a sacred purpose here that may not yet be fully acknowledged or recognised by you (or others around you). You are different, in that your deep sensitivity and intuitive functionality makes you experience the lower density world differently.

This eclipse is showing you where your current patterns, relationships and arrangements are not honouring the profound spiritual sensitivity that you possess.

It could literally be screaming this at you right now. Your precious and finely-tuned body cannot be pushed hard all the time. You need time and space for self-care and absorption of spiritual energies. You need to greatly protect yourself from negative people and places, and those who do not support the person that you really are.

You cannot go on pretending that you fit in where it is plain that you do not. Your heart wants a different life; a unique rhythm; a sacred pulse - and it wants to be listened to.

Your heart can guide you now to experiences that will literally lift you off the ground. Your heart is literally pleading for you to stop and listen.

You are intuitive, very attuned to the heart's voice, and deeply connected to the Universal Mind. You are being spoken to right this second, and probably have been receiving strong, unmistakable signals all day.

What is the song of your heart telling you? There is no option but to listen to, and act on it's loving guidance now.

Anything you do now that is not aligned with your truth will backfire. This is how attuned your energy is becoming.

You're not here to deny who you are. You're here to love who you are. Anyone who really loves you, will love the truth of you - and the reality is that if they don't like your truth, it may be time for you to walk away.

Beloved, feel the surge of your heart as it attunes you to the divine wisdom of this eclipse gateway - and have the courage to act on it's messages.

The Heart will take you to Holy places. The Heart will create miracles for you. The Heart will bring you more joy than you can stand. Love yourself for your uniqueness - and realise that from today, there is no turning back from the sacred truth of Who You Are.

Painting by Isabel Bryna, etsy.com

***********************************************************************

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Thank you for supporting this work!

If you've "unlearned" this, it is time to re-learn it. One of the best tools for your toolbox!
09/28/2015

If you've "unlearned" this, it is time to re-learn it. One of the best tools for your toolbox!

Why not start today!
09/26/2015

Why not start today!

Kindness, a must!
09/23/2015

Kindness, a must!

09/19/2015
Sharing this for the dog lovers in honor of our sweet boy, Major, who crossed the Rainbow Bridge this weekend. We rescue...
09/15/2015

Sharing this for the dog lovers in honor of our sweet boy, Major, who crossed the Rainbow Bridge this weekend. We rescue adopted him as a very senior dog. Dogs absolutely have mastered unconditional love!

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