Gluten-free Vacations

02/07/2025

Yes, you can cruise and eat gluten-free (and it's EASY!).⁠
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Thankfully, many cruise lines have a wide range of gluten-free offerings, dedicated gluten-free preparation areas, and additional training for staff on how to prevent cross-contact.⁠
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I love cruising because I can explore multiple destinations easily and know that I will always have great gluten-free options on the ship. 👏⁠
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When I sailed on the Celebrity Summit, I enjoyed many unique dishes and gluten-free pizza, bread, pasta, desserts, muffins, and more! Scroll through to see my favorites! 🦞🍰🍔🍕🍝🍲🍨⁠
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Do you have a favorite cruise line or ship? If so, drop it in the comments below!

02/05/2025

Thank you, Emily, for the kind review! ☺️⁠
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When you’re , travel can be stressful, but there are so many things you can do to make your vacation easier! ⁠
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When you work with me, I’ll help you choose the best resort for you, provide you with my tips, notify your resort of your dietary restrictions, and more. My favorite part - hearing from clients like Emily when they return from an incredible vacation!!! 💯

02/01/2025

The sun is shining bright here in beautiful Punta Cana! ☀️🌴

I’m currently soaking up the vitamin D, exploring breathtaking spots like Juanillo Beach with its soft white sand, and, of course, finding some AMAZING gluten-free eats. 🌊🍴

Today’s lunch? The most INCREDIBLE gluten-free cheeseburger and fries. I couldn’t stop raving about it, so my gluten-loving friend gave it a try and said, “This tastes like a regular cheeseburger!!!” 😆👏🏻🍔

Want to know my top picks for resorts? Click the link in my bio to start planning your next vacation with Gluten-free Vacations! ✈️🌴

01/29/2025

It's the little things like enjoying pizza during your vacation and not having to worry!⁠

This was just one of the many amazing gluten-free items I tried during my last visit to Summer House on the Lake at Disney Springs. Highly recommend!
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Follow me for travel tips or contact me to plan your next vacation! 🌴

01/22/2025

When planning with me, you get peace of mind. I am myself, so I have vetted the resorts I suggest and can provide tips and tricks on ensuring you can enjoy your vacation!⁠
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Message me to start planning your next trip, and keep calm because it's gluten-free!

01/22/2025

🚢 Great deal on Utopia of the Seas for April!

Whatever flavor you’re after, goes full throttle with more than 20 unique dining experiences and 23 bottle-popping spots on deck. Satisfy an...

01/15/2025

The Caribbean & Mexico offer so many resorts with endless dining options. Many resorts even specify which items are gluten-free on their menus, and their chefs are also happy to take special requests!
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Whether you’re planning a trip to Mexico, Aruba, Turks & Caicos, the Dominican Republic, Jamaica, or another popular destination, you’ll find options ranging from family-friendly resorts to serene adults-only properties—and even resorts with split sides!

If you're ready for paradise, contact us to plan your next getaway. ✈️🌴🍹

11/26/2024

🌟 Exciting News from Gluten-Free Vacations! 🌟

When I launched Gluten-Free Vacations in 2021, my dream was simple: to help gluten-free travelers create unforgettable, worry-free adventures. Over the years, I’ve had the privilege of planning incredible trips to the Caribbean, Mexico, Disney, and cruises for amazing families and couples. 💕

With visits to over 50 resorts, countless cruises, and multiple Disney trips, it’s been a whirlwind! (Honestly, I’m starting to lose count of all the places I’ve explored. 😉)

✨ The Good News: This little idea has grown far beyond what I imagined!

✨ The Even Better News: Gluten-Free Vacations is now expanding to Europe!

Helping gluten-free travelers navigate European destinations is a dream come true, and I’m thrilled to introduce Anjli Patel, the newest member of the Gluten-Free Vacations team!

Anjli is a seasoned traveler specializing in European vacations to places like Italy, Greece, Spain, Portugal, France, and England. Whether you’re dreaming of a European cruise, a land tour, or both, Anjli is ready to make it happen! 🌍

For information on our European vacation planning services, go to: www.glutenfreevacations.com/europe-vacation

07/10/2024

Can’t get much better than this…

🍤 Gluten-free shrimp tacos (10/10 - sauce is AMAZING!!!!)
👨🏻‍🍳 The gluten-free label from the chef
🇲🇽 In Mexico
💦 By the pool

It’s hard to believe I took this pic just two weeks ago. This was my 6th trip to Mexico in 2 years and I can’t wait to go back!!!

06/30/2024

Five years ago, I had the incredible opportunity to assist Andrea Norfolk, founder of and with her growing travel agency. It was one of the best decisions I’ve ever made, leading me to create Gluten-Free Vacations in 2021 to support fellow gluten-free travelers.

Andrea has taught me the ins and outs of the travel industry, and for that, I am forever grateful. I am fortunate to have her as both a mentor and a friend.

This week, I had the privilege of celebrating Andrea’s accomplishments at the Groups Star Performers Awards. While Andrea would be quick to credit her team for this recognition, it’s her passion and dedication that make achievements like this possible. Congratulations, Andrea!! 🥂

Thank you, and for hosting such an amazing event!

06/23/2024

My current location: .chedraui grocery store in Cancun! 🇲🇽

If you’re staying in the Cancun Hotel Zone, this is a great store to swing by for snacks, extra sunscreen, supplies for babies, etc. For us, it was a quick 10 min walk from our resort. This store is similar to Wegmans and has 2 floors (first floor packaged items and second floor fresh foods).

Although the resorts I work with have plenty of gluten-free food, I always like to have some familiar gluten-free snacks available in my room. Plus - I love that gluten-free pretzels are available here! 😋

06/20/2024

Why I LOVE Aruba - the restaurants!!! ❤️

One of my favorite restaurants is which has the most delicious gluten-free pancakes!! 😋🥞

I stopped by Linda’s Dutch Pancakes during my trip to Aruba last month and now I know why they have so many great reviews on the app!! If you’re headed to Aruba, put Linda’s at the top of your list! 💯

06/17/2024

Last week I had the opportunity to attend the Travel Leaders Network EDGE Conference at the Ga***rd National Resort in Washington, DC.

It was an amazing experience, filled with informative presentations, meetings with suppliers, and networking with fellow travel advisors. I feel fortunate to work in the travel industry and can’t wait to share the valuable insights I gained with my clients!

Thank you, Travel Leaders Network, for an incredible event! 👏🏻

And thanks to for another great trip! ♥️

02/09/2024

Gluten-free pizza by the pool? Yes, please! 🍕

02/07/2024

I’m so happy to be back at UNICO 20º87º Hotel Riviera Maya hosting our 2nd Gluten-free Getaway group trip!!! ☺️

✨Scroll through to see a few highlights from today:

- Dinner at Mura House. AMAZING food! Tonight I had the gluten-free Thai Seafood Soup and Pad Thai. Highly recommend!

- The beach looks incredible! The Riviera Maya can get seaweed at times, but right now the beach is pristine and the water is clear!!

- Their Jade welcome drink is so refreshing. Always a treat to receive one as soon as you check-in.

- Staying in a swim-up suite this week. Definitely my favorite room category here!

- Tonight I made a dream catcher and it was so much fun! Every night they have a different art project by the lobby bar. Thank you for being so patient and helping me!

If you want to learn more about how Unico 2087 can help gluten-free travelers or are interested in staying here, please reach out!

01/28/2024

Had such a great weekend celebrating being a Disney Earmarked Silver Agency! 🥂🏰