The Barre: A Fitness Boutique

The Barre: A Fitness Boutique Barre studio is an intensive body shaping experience designed to produce reliable results, no matter the client. All fitness levels are welcome.
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Barre is an intensive body shaping experience designed to produce reliable results, no matter the client. The method is influenced by classical and modern dance (though it is not a dance class) and utilizes a barre on the wall to achieve optimal positioning. Insights from Pilates, Yoga, and orthopedic stretching also balance the method's unique approach. The precision-oriented technique focuses ma

inly on small, isolated movements within deeply held challenging postures. BarreAmped is proven to increase your metabolism, burn fat, and lengthen tight muscles. With commitment to the technique, you get results exactly where you want them. Barre is for anyone and everyone looking to shed pounds, tone up, stretch out, and de-stress, no matter the client. To get maximum results and to stay safe, barre classes are taught with an emphasis on form. From the foundation up, a client works at her/or his own maximum in order to achieve both mental and physical benefits from the first class! No dance experience required, remember barre is not a dance class.

Meet us at The Barre this evening at 6:30pm.The Barre workout is a low-impact but highly effective exercise routine that...
12/03/2024

Meet us at The Barre this evening at 6:30pm.
The Barre workout is a low-impact but highly effective exercise routine that combines elements of ballet, Pilates, yoga, and strength training.
Barre is for EVERYONE. 🫶🏻

We LOVE the holidays! Check out our new schedule for December and get ready to sleigh your workouts! Last year we were b...
12/01/2024

We LOVE the holidays! Check out our new schedule for December and get ready to sleigh your workouts! Last year we were blown away with how many of you completed the 15 classes in 30 days challenge. We want to see you ALL succeed this year!

{{{ H O L I D A Y H U S T L E }}}Join us for our Holiday Hustle by completing 15 Classes December 1st -31st for ...
12/01/2024

{{{ H O L I D A Y H U S T L E }}}
Join us for our Holiday Hustle by completing 15 Classes December 1st -31st for a chance to win special prizes from your favorite local businesses.
Don't have a membership to The Barre: A Fitness Boutique?
Don't sweat it....click the link to purchase our Holiday Hustle Unlimited Month Class Pass: https://momence.com/m/137549
Sure, the holidays are busy, but this is where time management is key. Make a plan to succeed ahead of time. Schedule your classes and commit to yourself. Let's SLEIGH!

Spread the LOVE, shop LOCAL.This holiday season, let's keep our community thriving. By shopping small at our local busin...
11/30/2024

Spread the LOVE, shop LOCAL.
This holiday season, let's keep our community thriving. By shopping small at our local businesses you're supporting your neighbors, fostering creativity, and strengthening our community. 🫶🏻
Every purchase, no matter how small, makes a big difference. Let's make this the most heartwarming holiday season yet.

Our Black Friday Weekend Sale is LIVE! 💕Shop these deals now through Monday!Shop now by clicking the Linktree in our bio...
11/29/2024

Our Black Friday Weekend Sale is LIVE! 💕
Shop these deals now through Monday!
Shop now by clicking the Linktree in our bio!

The future you is counting on the current you! Don't let her down. You got this!
11/26/2024

The future you is counting on the current you! Don't let her down. You got this!

It’s all about those daily efforts, the small steps you take, and the love you pour into your dreams. Even when progress...
11/22/2024

It’s all about those daily efforts, the small steps you take, and the love you pour into your dreams. Even when progress seems slow, remember that every bit of effort is helping you grow into the next, more powerful version of yourself.

Success doesn’t happen overnight, and neither does personal growth. Embrace the process of growth, and don’t be afraid to evolve and transform. The more you invest in yourself, the closer you get to achieving your goals and becoming who you’re meant to be, so keep watering those seeds of ambition.

We are so excited to "hang" with you this weekend! Click the link in our bio to join us for a class! 🫶🏻🫶🏻
11/21/2024

We are so excited to "hang" with you this weekend! Click the link in our bio to join us for a class! 🫶🏻🫶🏻

Embrace the journey of becoming your best self. Every small step you take is a victory worth celebrating.
11/21/2024

Embrace the journey of becoming your best self. Every small step you take is a victory worth celebrating.

Happy Birthday, Kim!! Today as you celebrate your special day, may you find yourself surrounded by all the love, strengt...
11/19/2024

Happy Birthday, Kim!! Today as you celebrate your special day, may you find yourself surrounded by all the love, strength, and beauty that you give to others! We love you!! 🫶🏻 .feeback.7

Protein, Sleep, Gut Health, Hormones, Water, 3-2-8 Method, and so much more.....as we approach the final two weeks of ou...
11/12/2024

Protein, Sleep, Gut Health, Hormones, Water, 3-2-8 Method, and so much more.....as we approach the final two weeks of our Fall into Fitness Challenge go ALL in on achieving your goals!!! 🙌🏻

Change is hard at first, messy in the middle, and beautiful in the end. Stay the course.
11/10/2024

Change is hard at first, messy in the middle, and beautiful in the end. Stay the course.

Your favorite Main Street shops will host a Christmas Open House this weekend! Come support your local small businesses ...
11/08/2024

Your favorite Main Street shops will host a Christmas Open House this weekend! Come support your local small businesses and start spreading holiday cheer!

This weekend only enjoy a special drop-in rate of $10 for any of our classes! No promo code is required! Click the link below to reserve your spot or share with a friend!

Friday, November 8th
> 8:45am Pilates
> 9:30am Barre
Saturday, November 9th
> 8:30am Lifted
> 9:30am Barre
Sunday, November 10th
> 3:00pm Stretch Flow
> 4:00pm Spin

https://linktr.ee/the_barre_ky

Instructor in training! We can't wait to take Jules class in just a few more years! 😍😍 🙌🏻🙌🏻🙌🏻
11/08/2024

Instructor in training! We can't wait to take Jules class in just a few more years! 😍😍 🙌🏻🙌🏻🙌🏻

Be patient with yourself. YOU are growing stronger e v e r y d a y. 🫶🏻
11/07/2024

Be patient with yourself. YOU are growing stronger e v e r y d a y. 🫶🏻

Address

5 South Main Street
Wi******er, KY
40391

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“We are what we repeatedly do, therefore, excellence is not an act, but a habit” - Aristotle #barre #pilates #thebarreky

We are more powerful when we empower each other. 🙌🏻 Great job today ladies!!!! #humanreformer #pilates #barre #thebarreky @humanreformer

**Friend Reminder:You can’t go back and change the beginning.But you CAN start where you are and change the end. #strongwomen #thebarreky

FALL into Fitness 2024
FALL into Fitness 2024

Attention Fall into Fitness Ladies: #1 Make sure to read through your Fall into Fitness Guide. #2 Comment below if you haven't had your measurements taken and would like to. #3 Read through the 3-2-8 Barre Method, but give yourself grace as you enter the first week of the challenge 🫶🏻

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Thinking about starting a new fitness routine? The time to start is now! We are now enrolling new clients for our 9th Annual Fall into Fitness Challenge! Click the link in our bio to get started! #indoorcycle

Thank you ladies for braving the storm to workout with us this morning! Weekend Line-Up:--------Saturday 8:30am Bounce 9:30am Barre -------- Sunday 4:00pm Spin

If you never try, you'll never know what you're capable of. 🫶🏻 #meetatthebarre #barre #barrefitness #pilates #thebarreky

We have an amazing line up for you today! Never miss a Monday! Meet us at the barre!

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We have an amazing line up for you today! Never miss a Monday! Meet us at the barre! { Monday } 8:30am Spin 9:30am Barre Focus 10:30am Barre Prime 5:00pm Barre 45 6:00pm Spin

We 🩷 starting our Saturday at the barre with you ladies!!! A big part of being happy is being excited. Be excited for everything - making a cup of tea, seeing a friend, the next episode of your favourite show, buying something vou've been saving up for. sunsets, traveling, falling in love. Live a life you're excited about.

Movement is beautiful. 🫶🏻

#barrehard
#barrehard

It’s supposed to be hard. If it was easy everyone would do it. The hard part is what makes it great. You did not wake up this morning to be mediocre….you woke up to be great! #thebarreky ▫️Great class @cbfaulkner13 🫶🏻

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