Let it go & breathe in nature!
Take walks in nature and breathe, my friends… Especially during intense times, we need to stop the news scroll, release stress and take deep healing breaths (exhale 2x longer than inhaling for calming effect). Nature’s healing energy will re-regulate your nervous system… I took this beautiful hike yesterday evening. I felt free and expansive! Take good care of yourself and your spirit. Sending pink light! 💗
Come hang in this colorful Italian piazza with me! 🇮🇹
The beauty of the sherbet colored buildings in the Italian Riviera uplift my spirit and makes me giddy on a whole other level. 🇮🇹
Have you heard of dopamine decor? It’s when you use colorful, uplifting and bright visuals in your surroundings to give you feelings of happiness and pleasure. I also call it good feng shui! 😉
Well, I feel a constant dopamine rush when walking in the streets, eating gelato, sitting in piazzas and looking at the breathtaking views of the ocean in Italy.
If you want to come hang out in a stunning piazza with me (and other like-minded women) drinking a cappuccino or a glass of wine, click the link in my bio for all the information about my Italian Riviera Women’s Rejuvenation Retreat Sept 16-22! 💃🏻
Details here: http://jaymebarrett.com/blog/2024/02/sept-2024-italian-riviera-retreat-with-jayme-barrett/
Come play, laugh, dream and be uplifted without lifting a finger. DM me with the word “Italy” for more info. Big love! 💕Jayme
PS - Press like if you feel happy simply looking at these colorful buildings. I know I do!
My stunning hotel room in Florence!
After gushing about my gorgeous blue and pink hotel room in Florence, I wanted to show you a video I took when I walked in! Those of you who are into feng shui, look at all the colors, textures and design elements that made it so beautiful!
I especially love the pink fringe at the bottom of the blue velvet chairs and the pink ribbon above the wainscoting. I’m going to be bringing some of the inspiration back to my own bedroom. Of course, the views out to Florence are spectacular too! 🇮🇹💗
Pink light sunset.
Pink light Sunset ~ 🌸 And the beautiful sun goes down here in California. There will never be another October 30, 2023. Each day is a blessing we must savor. Sending pink light from Santa Monica. 💗
Monday energy boost and stress release!
Happy, glorious Sunday! It’s a beautiful day here in Southern California. Sun is shining, skies are blue, birds are chirping, and I’m happily walking towards the sea. Enjoy!
Sending nature’s majesty in energetic visual form to you. 🌼☀️
Finally sunshine in California!
Wanted to share nature’s magnificence, some ocean views, and pink light with you. Feeling grateful for the sun and blue skies here in Santa Monica. It’s supposed to rain again in a couple days so I must bring in the magic when it arrives.
Hope you’re having a beautiful day! 💗
Sending loads of pink light to you from this gorgeous healing California sunset. Posted another one of the waves in the comments. Take a deep breathe and let it soothe your spirit.
💕 Jayme
PS. No one can say I don’t bring pink vibes into the world… Look at my jacket, my muffler, and my hat. Lol. 🌸
Pink light sunset sound bath in Santa Monica. Inhale and then exhale deeply. Let your shoulders drop. Breathe in the peace.
Sending waves of sweetness. 🌸