Nothing like a good walk, evolking the essential connection between walking and cognitive activity, and naturally, a dusk dinner #braai !โบ๏ธ๐ฒ๐ฒ
We know the physical benefits of walking: cardiac health, muscle development and improved digestion. Just standing mobilises cognitive and neural resources, blood flow to the brain increases.
The way we walk is adapted to endurance, making us โpossibly the best walkers of all species!!
So take a walk and save yourself and humanity, before our coutch potato lifestyles consumes us. โ๏ธโ๏ธโ๏ธ๐
SOME Cool Walking Tours:
@citywalkingtours.capetown @capetownwalkingtours @stellenboschonfoot
@ctbig6
#livethelifeyoulove #capetown #capetownsouthafrica #kapstadt #capetownwalkingtours #enjoycapetown #enjoytheoutdoors #outdoorliving #outdoorhealth #mentalhealth #tablemountainview #tablemountain #unlockcapetownbig6
As effortlessly as an #octopus play spins through water, #iGoAfrika_tours helps you with all challenging #logistics, delighting our guests via loads of #CapeTown and #gardenroutesouthafrica tour packages.
And we love adventures both above ground and under! ๐ โ๏ธ
CONTACT
๐ www.iGoAfrika.com
โ๏ธ @andriarautenbach or @gretchen.gibson.52
#iGoAfrika_Tours is woman owned, and celebrates our tourism industry fellow sisters in their recent event in Sustainable Leadership, as @proudly.sa and @southernsunhotels Honour Women Pioneers
The panel discussion, led by Leanne Manas, featured @joslinlydall, a chemical engineer who is the co-founder of Catalyst Solutions, Candy Tothill Kruger, Corporate Affairs Management Consultant at #SouthernSun, @ngi_happy_nonjabulo_work Proudly SAโs CMO, and Mapholo Ratau, the founder of the fashion and lifestyle brand Ledikana. ,
โRecycling not only protects the environment and enable the usage of natural resources but it generates employment opportunities.โ said Joslin Lydall
Zulu adage of โUmuntu Ngu Muntu Ngabantuโ true, as it showcases that the whole community succeeds when a woman uplifts another.
Candy Tothill Kruger, Southern Sunโs Corporate Affairs Management Consultant. Southern Sunโs citizenship value chain also bears a slant towards women and SMMEs receiving ESD support, the @chaelicampaign, @kolisi_foundation Kolisi, and the @missearth_sa Leadership Development Programme.
Mapholo, the founder of #Ledikana, expressed her enthusiasm for the efforts of @proudly.sa in promoting the message of #buyinglocal
MORE INFO:
PR Manager: Dambisa Maqoga Senior PR Practitioner: Shernese Defreitas
Office: 011 327 7778 / 0736668270
[email protected] [email protected]
Relate to this? โฆ.. Whose still got that โYOUTHFULโ adventurous smiles of #travelling?
CONTACT
โ๏ธ 021 001 1001
๐ @andriarautenbach and @gretchen.gibson.52
๐ www.iGoAfrika.com
#smalltownsofsouthafrica #capetown #capetownsouthafrica #touroperator #joysoftravel #travelgram #luxurylifestyle #putsouthafricansfirst #weareafrica #wlwcouple #worldresponsibletourismawards #worldtravelawards #sustainabletourism #walkingtourscapetown #instagood #playoutdoors
Sustainable aviation company, Dovetail Electric Aviation , has selected #SiemensXceleratorPortfolio to design zero-emission battery and hydrogen-electric propulsion systems for commercial aircraft. Optimising principles of circular economy, the propulsion systems will be retrofitted into legacy airplanes, leisure and cargo flights, helping them to reduce operating costs up to 40%
Question, @siemenshomesa, when can we expect to see these #electricaviation planes in #SouthAfrica?
EXTRA READING:
Www.siemens.co.za
[email protected]
Dovetail Electric Aviation https://dovetail.aero/
LINK: https://www.instrumentation.co.za/531r
#Dovetail #BeechcraftKingAir #NXXsoftware #batteryelectricpropulsion #fuelcell #SiemensDigital Industrialsoftware #SAIMC @Aviation_aerospace_austrailia @Aviationaerospace #urbanairmobility #advancedairmobility #airtaxi #electricaviation #SiemensSouthAfrica @Cessna #Cessna208
Who loves their #coffee?? Our #tours always stop at the most celebrated @deluxecoffeeworks in #stellenbosch . Awsome vibe, stellar staff, locals constantly popping in for a take away.
A true #ProudlySouthAfrican brand thatโs grown into an #internationalcoffee business. Congrats guys!!๐๐ โ๏ธ
ABOUT
@deluxecoffeeworks
Cnr #Dorpstreet & Aan-de-wagen St, #stellenbosch .
[email protected]
#alwaysgrindin #deluxecoffeeworks #deluxecoffeeworksstellenbosch #giesencoffeeroasters #supportlocal #morningcoffee #morningmotivation #morningcoffeeโ๏ธ #stellies #localislekker๐ฟ๐ฆ
#iGoAfrika_tours, adventures, cause โฆ.iGo-uGo.๐
#tourism #tourist #westerncape #wesgro #goldenkeyinternationalhonoursociety #goldenkeystellenbosch #goldenkeysouthernafrica #gardenroutesouthafrica
Happy #Spring #SouthAfrica. #iGoAfrika_tours has dream destinations around #CapeTown, so ex cape the cold, come on #SUMMER.
CONTACT
@andriarautenbach or @gretchen.gibson.52
#summersouthafrica #gardenroutesouthafrica #touroperatorsa #summertimesadness #summervibes #toursouthafrica #westerncapetourism #springboksrugby
Friday Fun Facts: Who knew, sharks like the chain cat sharks ( Scyliorhinus retifer) pictured, and swell sharks have patches on their skin that glow in the dark!
Fluorescent molecules glow in a process called Biofluorescence, it absorbs blue wavelengths of light and re-emits them as longer wavelengths of green light
#igoAfrika_tours shines, not only glows!! ๐คช๐๐ผ๐๐ผ๐๐ผ๐
Shark Info:
Science, dpi.Org/c88t
#fluorescent #fluorescentmolecules #fabfridays #touroperator #sharksofinstagram @whitesharkco @sharkcentre @marinedynamics @sharkcentre @2oceansaquarium #2oceansaquarium #whatsoncapetown #capetownsouthafrica #capetownmag
#SUNATLAST hectic multiple storm hitting the #westerncape, but suns out and ask #iGoAfrika_tours what sun worshipping #tours we have to offer!! ๐
CONTACT
@gretchen.gibson.52 or @andriarautenbach
#westerncapetourism #whatsoncapetown #tourism #tourismsouthafrica #wineenthusiast #wineenthusiastmagazine #winesofsouthafrica #travelgoals #travelinstyle #businesstravel #businesspartners #womensupportingwomen #womenownedbusiness
#Billionairelifestyle? Whoโs in? #Secret new #villa #TheDogStarManor, just for you, conveniently located on a Cap Classic wine farm @silverthornwines! ๐ฅ
This sublime Royal Royce of Villa, situated on the #Breederiver , with itโs 180 panorama river front view, eases over into a rimless pool, the pics speak for themselves!!๐๐ฝ. BEST hidden find for families, burnt out #MDs #CEOs, and others who enjoy the very best our planet has to offer!!๐๐ฅ
ABOUT
@silverthornwines
Situated in Robertson, Western Cape
Contact: Karen (owner) 072 063 3609
#silverthornwines #capclassique #gellertwines #carolinesfinewines #winelovers #brut #riverdragon #wholebunchoffun #wosa #wosa_za #luxuryliving #luxuryaccomodation #luxuryincapetown #luxuryvillas #luxuryinsouthafrica #luxuryexperiences #weekendawayct #southafricanwine #sawineenthusiasthub #visitsawinelands #thechampagnechick #thedogstarmanor
#Billionairelifestyle? Whoโs in? #Secret new #villa #TheDogStarManor, just for you, conveniently located on a Cap Classic wine farm @silverthornwines! ๐ฅ
We not going to ramble on about this sublime Royal Royce of Villa is, but with itโs 180 panorama river front view eases over into a rimless pool, the pics speak for themselves!!๐๐ฝ. BEST hidden find for families, burnt out #MDs #CEOs, and others who enjoy the best our planet has to offer!!๐๐ฅ
ABOUT
@silverthornwines
Situated in Robertson, Western Cape
Contact: Karen (owner) 072 063 3609
#farmstay #breederiver #luxury #silverthornwines #capclassique #thetugswakop #gellertwines #carolinesfinewines #winelovers #brut #riverdragon #wholebunchoffun #wosa #wosa_za #luxuryliving #luxuryaccomodation #luxuryincapetown #luxuryvillas #luxuryinsouthafrica #luxuryexperiences #luxurytravel #travelexperiences #weekendawayct #sawineenthusiasthub
Inaugural 1st #PLOEGDAG held at @cloverfield_estate . Amazing sights and sounds of historic #Lanz and contemporary @johndeereame tractors and farming equipment. Hats off to the Asador Food Truck chefs, for their unique beef sirloin cooking ensemble, and #potjiekos of garlic snails!, delicious ๐#cloverfieldwines #veteraan #bulldoglanz #veterantractor #robertsontourism #whattodoincapetown #famers #farmersrock #supportfarmers #realfriendly #greatwinesoftheworld #chenin #travelwisemzansi #itsmysouthafrica #gardenroute #gardenroutesouthafrica #sharesouthafrica #meetsouthafrica #shotleft #discoverctwc
Weekend Wanderings!!
๐ Inaugural 1st #PLOEGDAG held at @cloverfield_estate . Amazing sights and sounds of historic #Lanz and contemporary @johndeereame tractors and farming equipment. Hats off to the Asador Food Truck chefs, for their unique beef sirloin cooking ensemble, and #potjiekos of garlic snails!, delicious ๐
#cloverfieldwines #veteraan #bulldoglanz #veterantractor #robertsontourism #whattodoincapetown #famers #farmersrock #supportfarmers #realfriendly #greatwinesoftheworld #chenin #travelwisemzansi #itsmysouthafrica #gardenroute #gardenroutesouthafrica #sharesouthafrica #meetsouthafrica #shotleft #discoverctwc
Waving in the #weekend!! ๐ฅโ๏ธโ๏ธ
#iGoAfrika_tours here for you finding the #BEST #CapeTown has to offer.
Contact: @andriarautenbach and @gretchen.gibson.52
#whatsonincapetown #whattodoincapetown #localislekker #soundofwaterflowing #riversofinstagram #capewildlife #touroperator #whatwine
Wine, dine, and shimmering winners ๐ Congrats to all the wine farms of the regional #JongwynSAYoungWine2024
Held at @van_loveren, trophies glistening in the sun, celebratory champagne and delectable snacks from the distinguished team of #Christinasvanloveren.
@roodezandtwines @rooibergwines @van_loveren @bonnievalewines @langverwagt @boncourage.estate @ashtonwinery @dewetshofwines @robertsonwinery #vanloverenwines #winesofsouthafrica #winestagram #winelovers #instituteofmastersofwine #mastersofwine #wineeconomics #buysawine #supportsawine #wineloversoftheworldunite
Sponsors: #Hillebrand#Gori #DHL #Vinochem #nexuscrop #Beveratech #Laffort #Enartis #Cjpchemicals
Winning the converted #meamarketsafricanexcellenceawards 2024, SECOND year in a row!!!
Thanks to all our team, sponsors, suppliers and loyal customers for voting for us, making our #touroperator business dreams, a reality ๐๐๐๐ผ๐๐ผ
Have a look at our new #tourpackages
๐ www.iGoAfrika.com
โ๏ธ 021 001 1001
๐ง Happy owners @andriarautenbach & @gretchen.gibson.52
#NSBCAfrica #SouthAfricaTopStartupWinners #AABLABusinessAwards #Thesmallbuisnesssite #top16Yoba #fortyunderAwardsSA #AWQAFSA #globalstartupawardssouthernafrica #GSA #HeavyChef #southernafricaawards #worldresponsibletourismawards #worldtravelawards2024 #nswttourismawards #internationaltravel #youngleadersofsouthafrica #womanowner #womanempowerment #lovewhatyoudo
UNBELIEVABLY resplendent whole mirror-ball of a full moon last night!! WHO got some pics??? โค๏ธ๐ฑ
Augustโs full moon, which is coming Monday, August 19, has several names, including super moon, seasonal blue moon, and sturgeon moon.
#supermoon #seasonalbluemoon #sturgeonmoon2024 #moonlovers #bluemoon2024 #mothernature
Upcycle, #thriftshops, #secondhandfashion we love bargains, and hidden gems!! ๐
#shoplocal #hiddengems #southafricanfashion #upcyclefashion #upcyclingideas #upcyclingclothes #montaguetourism #mcgregorsouthafrica @mcgregortourism #mcgregortourism #ecofriendly #ecofashion
What an epic #proudlysouthafrican #sporting weekend. Congratulations to the @bokrugby and @dricusduplessis for absolutely epic performances!! #Cheers
PS, #igoafrika_tours doesnโt have a bus like this, YET, however have a look at our website for new packages, and also find us now on @getyourguide
#getyourguide #touroperator #capetowninfluencer #capetown #capetownsouthafrica #goldenkeyinternationalhonoursociety #goldenkeystellenbosch #concierge #loveadventure #wanderlust #
