03/11/2024
MOUNTAIN YOGA RETREAT
I am so excited to be spending some time on Table Mountain again! It really is Magical! We will be in the mountains for 2 nights & almost 3 days - hiking, yoga, swimming, eating and watching fantastic sunsets!
When
7 - 9 December 2024
We will meet early on the 7th December 2024 at Constantia Nek. And we will return at midday on 9th December 2024, or if you need to make it to work, you could always leave early Monday. Spending 2 nights on the Mountain. Our bags will be taken up & you will only carry your day pack, snacks, water and lunch.
Why
It is time for you! Time to set your intention for 2025 & to spend quality time in nature!
In our busy lives, we often don’t get the chance to pause and re-connect to ourselves & family. We will reconnect to nature and the natural rhythm of life. This retreat will leave you feeling grounded and uplifted.
You will have time to move mindfully with your body & breath, time to rest or walk in nature & to immerse your body into coldwater(optional).
You will be nourished rainbow foods & connect with beautiful people.
A wonderful few days surrounded by the beauty of nature. Time to nurture your body, soul & spirit.
Where
Table Mountain
We will explore Orangekloof reserve - the most magical part of Table mountain & stay both nights at the Overseer’s Cottage on the mountain, exploring the top of the mountain too.