Sky Above Mountain Hikes & Retreats

19/01/2025

17/01/2025

The Magical mountain retreat
Day 2
Morning swims, forest wondering, breathwork session & shared ideas & wholesome food.
What a day!

17/01/2025

The magical mountain retreat
Day one
Some rain but really just a blessing.

07/01/2025

Walking into 2025🌅
Magical moments.
Wild swimming.
Fabulous company.
Thank you Tsistikama forests you were delightful! 🌱

15/12/2024

🌱 Magical Mountain retreat in Cape Town

🌱 Time in nature & time for connection & to emerge the new year - 2025

Gift yourself time to rest & reset to manifest the most magical 2025.
Such a beautiful way to start the year.

TABLE MOUNTAIN NATIONAL PARK

INVESTMENT:
Shared room: R 4500
Private room: R 7200

THIS INCLUDES

2 Nights at the Overseer’s Mountain Cottage
Secret hiking trails with Certified Guide
Permits into Orangekloof reserve
Breathwork, yoga & movement sessions
Nourishing Vegetarian + Vegan Meals
Time to reset for the Year ahead!

HOW TO BOOK OR MAKE AN ENQUIRY:
Private message or [email protected]
to embrace the New Year 2025

🌱 Forest - For rest

🌱 TABLE MOUNTAIN NATIONAL PARK

🌱 INVESTMENT :
Shared room: R 4500
Private room: R 7200

🌱 THIS INCLUDES

🌱 Nights at the Overseer’s Mountain Cottage
🌱 Secret hiking trails with Certified Guide
🌱 Permits into Orangekloof reserve
🌱 Breathwork, yoga & movement sessions
🌱 Nourishing Vegetarian + Vegan Meals
Time to reset for the Year ahead!

🌱 HOW TO BOOK OR MAKE AN ENQUIRY:
Private message or [email protected]

24/11/2024

Route: Skeleton gorge from Kirstenbosch

One of favourite fun routes, always a good test on fitness levels 😝

Need a guide in Cape Town?

PM me

03/11/2024

MOUNTAIN YOGA RETREAT

I am so excited to be spending some time on Table Mountain again! It really is Magical! We will be in the mountains for 2 nights & almost 3 days - hiking, yoga, swimming, eating and watching fantastic sunsets!

When

7 - 9 December 2024

We will meet early on the 7th December 2024 at Constantia Nek. And we will return at midday on 9th December 2024, or if you need to make it to work, you could always leave early Monday. Spending 2 nights on the Mountain. Our bags will be taken up & you will only carry your day pack, snacks, water and lunch.

Why

It is time for you! Time to set your intention for 2025 & to spend quality time in nature!

In our busy lives, we often don’t get the chance to pause and re-connect to ourselves & family. We will reconnect to nature and the natural rhythm of life. This retreat will leave you feeling grounded and uplifted.

You will have time to move mindfully with your body & breath, time to rest or walk in nature & to immerse your body into coldwater(optional).

You will be nourished rainbow foods & connect with beautiful people.

A wonderful few days surrounded by the beauty of nature. Time to nurture your body, soul & spirit.

Where

Table Mountain

We will explore Orangekloof reserve - the most magical part of Table mountain & stay both nights at the Overseer’s Cottage on the mountain, exploring the top of the mountain too.

03/11/2024

Chapman’s Peak loop, hike/run
Cape Town

One of my happy places with spectacular views over the bay

02/11/2024

FOREST RETREAT

🌱 SATURDAY - 7 DECEMBER
🌱 FRIDAY - 13 DECEMBER

ORANGEKLOOF CAPE TOWN

Join me for this beautiful day hike on Table Mountain, Orangekloof Hout bay.
It’s a crazy time of year, so take time to step into nature, slow down to feel your breath & heartbeat & connect to nature.

Investment: R450
Includes Certified Mountain Guide
Gentle stretching + Breathwork
Herbal tea + Vegan snacks
Easy paced 9 km hike Time: 7am - 1pm

Limited space - booking essential!
To book: :[email protected]

02/11/2024

Cape Town
Orangekloof
Beautiful Disa gorge

29/10/2024

Join me on Sunday 10 November or Saturday 7 December for a journey on Table Mountain including the beautiful Orangekloof Reserve. We will explore the back table of the mountain, including the dams and then into Orangekloof reserve. Some fitness required, although we are always happy to have nano breaks and breathing stops :) Limited space due to Orangekloof reserve permit 🌱 WhatsApp 0723913244

27/10/2024

This Friday! Have you ever explored ORANGEKLOOF, Table Mountain?
🌱
Or when last have you stepped out this busy year!
🌱

FRIDAY DATES 2024

🌱- 1 NOVEMBER
🌱 - 29 NOVEMBER
🌱 - 13 DECEMBER

Join me for this beautiful hike in Orangekloof Hout bay. TAKE A FRIDAY OFF TO Start your weekend with time for you, to step into nature, slow down to feel your breath + heartbeat + HAVE SOME FUN!

Investment: R450
includes Certified Guide + Breathwork facilitator +
Tea + vegan snacks
Time: 7 am - 1 pm
(Easy paced 10 km hike & lunch & breathwork stops)
Limited space - booking essential!
To book: :[email protected]

24/10/2024

Cape Town
Table Mountain

Nothing better than a morning hike and swim on a cool spring day.

🌱

18/10/2024

Cape Town
Orangekloof reserve
One of my favourite places 🌈

No better way to spend your Friday morning!

Next Friday hike

1 & 29 November

Start you weekend here 🌱

17/10/2024

Cape Town
Blinkwater ravine to cable car
Such a beautiful & fun route.
Lots of dreamroot on the way 😔

13/10/2024

Have you ever wanted to stay on ?

2 nights & 3 days exploring 😊

MOUNTAIN YOGA RETREAT INFORMATION:

When
7 - 9 December 2024
15 - 17 JANUARY 2025

We will meet early on the 7th December 2024 or 15 January 2025, at Constantia Nek. And we will return at midday on 9th December 2024 or 17th January 2025. Spending 2 nights on the Mountain. Our bags will be taken up & you will only carry your day pack, snacks, water and lunch.

Why

It is time for you! Time to set your intention for 2025 & to spend quality time in nature!

In our busy lives, we often don’t get the chance to pause and re-connect to ourselves & family. We will reconnect to nature and the natural rhythm of life. This retreat will leave you feeling grounded and uplifted.

You will have time to move mindfully with your body & breath, time to rest or walk in nature & to immerse your body into coldwater(optional).

You will be nourished rainbow foods & connect with beautiful people.

A wonderful few days surrounded by the beauty of nature. Time to nurture your body, soul & spirit.

Where

Table Mountain

We will explore Orangekloof reserve - the most magical part of Table mountain & stay both nights at the Overseer’s Cottage on the mountain, exploring the top of the mountain too.

INVESTMENT:

Shared room: R 4500 per person

Private room: R 7200 per person (only 2 rooms avail)

INCLUDES:

2 Nights accommodation on the Mountain at the Overseers Cottage
Yoga / Movement / Breathwork sessions daily
Orangekloof Hike & Table Mountain top Hike
Vegetarian/Vegan/Wheat-free options meals made with organic & home-grown produce where possible 2 x dinners, 1 x lunch, 2 x breakfasts

05/10/2024

Nepal
Beautiful colours of city life in Kathmandu

Kopan Monastery

04/10/2024

ORANGEKLOOF FRIDAY DATES 2024

18 OCTOBER
1 NOVEMBER
29 NOVEMBER
13 DECEMBER

Join me for this beautiful hike in Orangekloof Hout bay. TAKE A FRIDAY OFF TO Start your weekend with time for you, to step into nature, slow down to feel your breath + heartbeat + HAVE SOME FUN!

Investment: R450
includes Certified Guide + Breathwork facilitator +
Tea + vegan snacks
Time: 7 am - 1 pm
(Easy paced 10 km hike & lunch & breathwork stops)
Limited space - booking essential!
To book: :[email protected]