Sky Above Mountain Hikes & Retreats

Sky Above Mountain Hikes & Retreats SKYABOVE MOUNTAIN - GUIDED HIKES - GUIDED YOGA - RETREATS - Guiding you to wellness We look forward to welcoming you.
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Welcome to Sky Above Yoga – a tranquil studio in nature, born from a desire to create a space for like-minded people to practice, revitalize and nourish. Founded on a passion for movement, nature, and healthy living, and based in a beautiful sky-lit studio,
our goal is to inspire excitement for the practice of yoga and creative movement. All our teachers are well qualified to give you guidance to

grow, may it be through building strength, gaining flexibility, de-stressing,
or just to feel good through movement.

MOUNTAIN YOGA RETREAT I am so excited to be spending some time on Table Mountain again! It really is Magical! We will be...
03/11/2024

MOUNTAIN YOGA RETREAT

I am so excited to be spending some time on Table Mountain again! It really is Magical! We will be in the mountains for 2 nights & almost 3 days - hiking, yoga, swimming, eating and watching fantastic sunsets!

When

7 - 9 December 2024

We will meet early on the 7th December 2024 at Constantia Nek. And we will return at midday on 9th December 2024, or if you need to make it to work, you could always leave early Monday. Spending 2 nights on the Mountain. Our bags will be taken up & you will only carry your day pack, snacks, water and lunch.

Why

It is time for you! Time to set your intention for 2025 & to spend quality time in nature!

In our busy lives, we often don’t get the chance to pause and re-connect to ourselves & family. We will reconnect to nature and the natural rhythm of life. This retreat will leave you feeling grounded and uplifted.

You will have time to move mindfully with your body & breath, time to rest or walk in nature & to immerse your body into coldwater(optional).

You will be nourished rainbow foods & connect with beautiful people.

A wonderful few days surrounded by the beauty of nature. Time to nurture your body, soul & spirit.

Where

Table Mountain

We will explore Orangekloof reserve - the most magical part of Table mountain & stay both nights at the Overseer’s Cottage on the mountain, exploring the top of the mountain too.



Chapman’s Peak loop, hike/runCape Town One of my happy places with spectacular views over the bay
03/11/2024

Chapman’s Peak loop, hike/run
Cape Town

One of my happy places with spectacular views over the bay




FOREST RETREAT🌱 SATURDAY - 7 DECEMBER🌱 FRIDAY - 13 DECEMBERORANGEKLOOF CAPE TOWNJoin me for this beautiful day hike on T...
02/11/2024

FOREST RETREAT

🌱 SATURDAY - 7 DECEMBER
🌱 FRIDAY - 13 DECEMBER

ORANGEKLOOF CAPE TOWN

Join me for this beautiful day hike on Table Mountain, Orangekloof Hout bay.
It’s a crazy time of year, so take time to step into nature, slow down to feel your breath & heartbeat & connect to nature.

Investment: R450
Includes Certified Mountain Guide
Gentle stretching + Breathwork
Herbal tea + Vegan snacks
Easy paced 9 km hike Time: 7am - 1pm

Limited space - booking essential!
To book: :[email protected]



Cape TownOrangekloof Beautiful Disa gorge
02/11/2024

Cape Town
Orangekloof
Beautiful Disa gorge

Join me on Sunday 10 November or Saturday 7 December for a journey on Table Mountain including the beautiful Orangekloof...
29/10/2024

Join me on Sunday 10 November or Saturday 7 December for a journey on Table Mountain including the beautiful Orangekloof Reserve. We will explore the back table of the mountain, including the dams and then into Orangekloof reserve. Some fitness required, although we are always happy to have nano breaks and breathing stops :) Limited space due to Orangekloof reserve permit 🌱 WhatsApp 0723913244

This Friday! Have you ever explored ORANGEKLOOF, Table Mountain? 🌱Or when last have you stepped out this busy year! 🌱FRI...
27/10/2024

This Friday! Have you ever explored ORANGEKLOOF, Table Mountain?
🌱
Or when last have you stepped out this busy year!
🌱

FRIDAY DATES 2024

🌱- 1 NOVEMBER
🌱 - 29 NOVEMBER
🌱 - 13 DECEMBER

Join me for this beautiful hike in Orangekloof Hout bay. TAKE A FRIDAY OFF TO Start your weekend with time for you, to step into nature, slow down to feel your breath + heartbeat + HAVE SOME FUN!

Investment: R450
includes Certified Guide + Breathwork facilitator +
Tea + vegan snacks
Time: 7 am - 1 pm
(Easy paced 10 km hike & lunch & breathwork stops)
Limited space - booking essential!
To book: :[email protected]





Cape TownTable Mountain Nothing better than a morning hike and swim on a cool spring day. 🌱
24/10/2024

Cape Town
Table Mountain

Nothing better than a morning hike and swim on a cool spring day.

🌱




Cape Town Orangekloof reserve One of my favourite places 🌈 No better way to spend your Friday morning! Next Friday hike1...
18/10/2024

Cape Town
Orangekloof reserve
One of my favourite places 🌈

No better way to spend your Friday morning!

Next Friday hike

1 & 29 November

Start you weekend here 🌱

Cape Town Blinkwater ravine to cable car Such a beautiful & fun route. Lots of dreamroot on the way 😔
17/10/2024

Cape Town
Blinkwater ravine to cable car
Such a beautiful & fun route.
Lots of dreamroot on the way 😔



Have you ever wanted to stay on   ? 2 nights & 3 days exploring 😊MOUNTAIN YOGA RETREAT INFORMATION:When                 ...
13/10/2024

Have you ever wanted to stay on ?

2 nights & 3 days exploring 😊

MOUNTAIN YOGA RETREAT INFORMATION:

When
7 - 9 December 2024
15 - 17 JANUARY 2025

We will meet early on the 7th December 2024 or 15 January 2025, at Constantia Nek. And we will return at midday on 9th December 2024 or 17th January 2025. Spending 2 nights on the Mountain. Our bags will be taken up & you will only carry your day pack, snacks, water and lunch.

Why

It is time for you! Time to set your intention for 2025 & to spend quality time in nature!

In our busy lives, we often don’t get the chance to pause and re-connect to ourselves & family. We will reconnect to nature and the natural rhythm of life. This retreat will leave you feeling grounded and uplifted.

You will have time to move mindfully with your body & breath, time to rest or walk in nature & to immerse your body into coldwater(optional).

You will be nourished rainbow foods & connect with beautiful people.

A wonderful few days surrounded by the beauty of nature. Time to nurture your body, soul & spirit.

Where

Table Mountain

We will explore Orangekloof reserve - the most magical part of Table mountain & stay both nights at the Overseer’s Cottage on the mountain, exploring the top of the mountain too.

INVESTMENT:

Shared room: R 4500 per person

Private room: R 7200 per person (only 2 rooms avail)

INCLUDES:

2 Nights accommodation on the Mountain at the Overseers Cottage
Yoga / Movement / Breathwork sessions daily
Orangekloof Hike & Table Mountain top Hike
Vegetarian/Vegan/Wheat-free options meals made with organic & home-grown produce where possible 2 x dinners, 1 x lunch, 2 x breakfasts


Nepal  Beautiful colours of city life in Kathmandu  Kopan Monastery
05/10/2024

Nepal
Beautiful colours of city life in Kathmandu

Kopan Monastery

ORANGEKLOOF  FRIDAY DATES 2024 18 OCTOBER 1 NOVEMBER 29 NOVEMBER 13 DECEMBER Join me for this beautiful hike in Orangekl...
04/10/2024

ORANGEKLOOF FRIDAY DATES 2024

18 OCTOBER
1 NOVEMBER
29 NOVEMBER
13 DECEMBER

Join me for this beautiful hike in Orangekloof Hout bay. TAKE A FRIDAY OFF TO Start your weekend with time for you, to step into nature, slow down to feel your breath + heartbeat + HAVE SOME FUN!

Investment: R450
includes Certified Guide + Breathwork facilitator +
Tea + vegan snacks
Time: 7 am - 1 pm
(Easy paced 10 km hike & lunch & breathwork stops)
Limited space - booking essential!
To book: :[email protected]





True
04/10/2024

True

New dates for Fridays in Orangekloof!Such a special way to start your weekend.These are the dates below: 18 OCTOBER 1 NO...
03/10/2024

New dates for Fridays in Orangekloof!
Such a special way to start your weekend.
These are the dates below:
18 OCTOBER
1 NOVEMBER
29 NOVEMBER
13 DECEMBER
Message me for more details
😊

Nepal City lifeNamaste- Last three days - roads are still damaged after the floods and flights are expensive now, so I h...
03/10/2024

Nepal
City life

Namaste- Last three days - roads are still damaged after the floods and flights are expensive now, so I have resigned myself to be a city trekker. Today did 15 km through this crazy city to go to a place called the Garden of dreams - not very impressive but had a good cup masala tea, bought a watermelon on route home - home is in another area of Kathmandu, calmer, next to a big Buddhist monastery, away from all those tourists 🙄 I have a desk so have started to catch up with work and finally look at my website 😊 here some pics from the past few days. The first few were when I went to one of the biggest Hindu Temples - felt a lot as we watched the bodies of about 9 or 10 Hindus get blessed and burnt. Tried not to judge but found so many contradictions as we sat on the other side of the river drinking masala tea, locals taking selfies, even candy floss was available… was a lot to take in.
What a vibrant city of colour, beliefs and souls.
The others are from city life 🤍❤️🤍

Nepal  Day 23 - Namaste. Finally made it to Kathmandu, epic day! Nepal has had the worst floods in years! Started the da...
03/10/2024

Nepal
Day 23 - Namaste. Finally made it to Kathmandu, epic day! Nepal has had the worst floods in years!
Started the day at 4 am hiking to Lukla to get our flights. The stars were out which meant clear skies would allow the small 16 seater planes to fly in. Super excited to fly back and not walk out, it’s been almost three weeks of hiking😝
So we fly to a airport, not Kathmandu, about 125 km away, with all the landslides there is no way we would be able drive to Kathmandu 😳 long story, after 9 hours of waiting and listen to all kinds of stories… we lied about missing our international flight tonight, and were lucky enough to get a ticket! Then 2 hours in the crazy traffic… ordered room service, made myself some rooibos tea(it’s been awhile) and some good RSA chocolate. Happy!

day 20- 26 SeptThursday Woke up to more light rain. Started the day with masala tea and instead of porridge as usual, ha...
27/09/2024

day 20- 26 Sept
Thursday
Woke up to more light rain.
Started the day with masala tea and instead of porridge as usual, had toast😊
Made my way up the mountain to khumjung to see a monastery, kept moving uphill to the Everest view point where I first saw “ Chomolungma” Everest. Today no views.
Visited an art museum, they were doing a lot of upcycled art from all the trash that collects in the Khumba area.
Then headed to Namche bazaar to end my circular tour of the three passes.
Had lunch of momos(dumplings), got some things that I left at the guest house, adding more weight 🥹
A gentleman at the art exhibit told me I should get as far down the valley as it was going to pour tomorrow.
So I continued into the dark, a 10 hour day of mostly down, in the mud and some uphills, giving way to the donkeys that were also struggling in the mud. I stopped at about 4:30 pm at a coffee shop. I think I was wet from sweat more than rain. Ordered 2 x masala teas and apple pie, which were 2 freshly made & deep fried. I happily finished both
Stubbornly I walked the last hour and a half in the dark, hoping I was walking in the right direction.
Arrived at the lodge, where I had stayed before, surprised to see me so late, 7:20 pm, they welcome me in and made me dinner.

Wet & sweaty & stubbornly blessed ❤️

day 19- 25 septWednesday Dingboche to Pangboche (km / 3895 m) did not stop here as planned! Got some good coffee and pea...
27/09/2024

day 19- 25 sept
Wednesday
Dingboche to Pangboche (km / 3895 m) did not stop here as planned!
Got some good coffee and peanut biscuits on route, took some 🍄
Dropped below 4000 m into the beautiful Nepalese forests.
Lots of hikers coming up again, big groups and noisy. So happy I started before season!
I ended up walking all the way, about 15 km down the valley, then started my last two km up a steep hill in the rain, at dusk found a lodge and settled in for food & sleep.
Good day hiking, super tired

🤍

Address

29 Foresthill Road, Longkloof Hout Bay
Cape Town
7806

Opening Hours

Monday 08:30 - 18:30
Tuesday 08:30 - 18:30
Wednesday 07:00 - 18:30
Thursday 08:30 - 18:30
Friday 08:30 - 18:30
Saturday 08:30 - 12:00

Telephone

+27723913244

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Our Space

Welcome to Sky Above Yoga – a tranquil sky-lit studio, framed by beautiful big trees and majestic mountains in Hout bay, Cape Town.

A lover of movement and nature, Celeste Cohen has created an intimate space to share with a community of like-minded people. The studio offers small and personal classes that caters to the individual student’s need to find agility and mobility in the body, and stillness in the mind.

We look forward to welcoming you.


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