The Diabetes Centre

The Diabetes Centre The Diabetes Centre has been delivering results to its patients living with diabetes since we opened in 2009.
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Our team of General Practitioners, Educator, Nurse, Dietitians, Podiatrist and Biokineticist have experience in Diabetes Management Programs and are passionate about exceeding your expectations. Our goal is to help our patients lead a quality life by:
- Helping them attain a lower risk for the onset and development of vascular complications
- Minimum acute side effects
- Lower the risk for

longterm irreversible complications
- Early detection and appropriate treatment of early signs of vascular disease.

Exercise can have positive effects on blood glucose control. Read more to see how.
19/09/2024

Exercise can have positive effects on blood glucose control. Read more to see how.

13/09/2024

Did you know that there are so many benefits of exercise?
06/09/2024

Did you know that there are so many benefits of exercise?

SPRING HAS SPRUNG! Therefore, we have decided to focus on diabetes and exercise this month!
04/09/2024

SPRING HAS SPRUNG!

Therefore, we have decided to focus on diabetes and exercise this month!

Benefits of Sleep. Try to include 7-9 hours per night.
28/08/2024

Benefits of Sleep. Try to include 7-9 hours per night.

22/08/2024

Tools for better sleep - Part 3: Performing a sleep study to determine sleep disturbances.
19/08/2024

Tools for better sleep - Part 3:

Performing a sleep study to determine sleep disturbances.

Tools for better sleep - PART 2 (Sleep Hygiene)
15/08/2024

Tools for better sleep - PART 2 (Sleep Hygiene)

Keeping a sleep diary will help identify sleep disturbances & how they can be corrected, for improved sleep.
13/08/2024

Keeping a sleep diary will help identify sleep disturbances & how they can be corrected, for improved sleep.

Did you know?A lack of sleep increases your risk for Type 2 diabetes & having diabetes may also affect your quality of s...
08/08/2024

Did you know?
A lack of sleep increases your risk for Type 2 diabetes & having diabetes may also affect your quality of sleep.

07/08/2024

Sleep is important for various metabolic functions.

Follow us this month as we delve deeper into the importance of sleep for your overall health & diabetes management.

Seek Help Today!
31/07/2024

Seek Help Today!


Improve your disease risk: 1. Lose excess weight. 2. Exercise and eat well. 3. Take back control over your life!        ...
26/07/2024

Improve your disease risk:
1. Lose excess weight.
2. Exercise and eat well.
3. Take back control over your life!

Did you know?1. Reducing your visceral fat (dangerous fat around the body's organs)2. Losing 5-10% of you body weight,Ca...
23/07/2024

Did you know?
1. Reducing your visceral fat (dangerous fat around the body's organs)
2. Losing 5-10% of you body weight,

Can improve blood sugar levels and help you better manage your diabetes.

Managing obesity with the goal of: - A healthier weight.- Higher energy levels. - Improved health and quality of life. -...
19/07/2024

Managing obesity with the goal of:
- A healthier weight.
- Higher energy levels.
- Improved health and quality of life.
- Improved insulin activity and blood sugar levels
- Lowered overall disease risk.

Follow us this week as we discuss managing obesity and how this can improve blood glucose and risk factors for certain d...
16/07/2024

Follow us this week as we discuss managing obesity and how this can improve blood glucose and risk factors for certain diseases.

Don't become a statistic. Take control of your life today!
13/07/2024

Don't become a statistic. Take control of your life today!

Obesity puts one in a pro-inflammatory state. This negatively affects the way in which your body functions. Some of the ...
11/07/2024

Obesity puts one in a pro-inflammatory state.

This negatively affects the way in which your body functions.

Some of the negative effects of obesity on your body and blood glucose are highlighted in this post.

Enjoy physical acitivity, even when you have diabetes.
25/06/2024

Enjoy physical acitivity, even when you have diabetes.

Ensure people and friends at school and socially know about your diabetes & understand your condition.
21/06/2024

Ensure people and friends at school and socially know about your diabetes & understand your condition.

19/06/2024

To all the youth. Today we celebrate and remember your fight for equality and freedom! Remember no matter what life brin...
16/06/2024

To all the youth. Today we celebrate and remember your fight for equality and freedom! Remember no matter what life brings, you can achieve what you set your heart & mind to!

07/06/2024

Address

33 Geringer Street
Emalahleni

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

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