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Boks_fit

Sports/recreation/fitness 6th Dan Black Belt/Senior Instructor. Conditioning and fitness coach Kickboxing: opportunity to progress to black belt.

Boks_fit your B(best) F(friend) (BF) in fitness
Over 25 Years experience in Martial Arts with 16 years experience in teaching Karate and fitness classes. 6th Dan/Degree Black belt

Karate: from beginner level to advanced levels (white belt to black belt) with all ages. Ladies Self Defense classes: individual or group classes
Fitness classes: cardio training
, Plyometric training, Body Conditioni

ng and stretching. I will take my time to evaluate your needs and abilities in terms of fitness and will always motivate you to excel according to them. YOUR BF IN FITNESS WILL PUSH YOU TO BE BETTER THAN YOU WERE THE DAY BEFORE . For More info contact me on :
e-mail: [email protected]
(c) 0720448079

"Nana Karobi Ya Oki" - Fall down 7 times, get up 8 times

28/07/2024

thank for taking the time for selfcare as this new journey begins may this season be filled with success

19/10/2023

Toys for the day.
Always pushing yourself to do better train and push to get to that 100%

22/08/2023

thank you for the gift my brother I appreciate you

06/07/2023

When the 1st player I got to work with finally gives me his T-shirt 😄 a moment I will cherish and not forget.
Its over 6 years ago that we started working together. To see how much you've grown and achieved is so amazing. My heart is filled with joy everytime I see you on the field. I'm greatful that you have allowed me to be apart of your journey. Thank you much my brother

27/12/2022

one sip at a time

14/10/2022

How I train to phonk music

03/10/2022

Pilates to Tighten up the core

15/07/2021

Yusuf Bokhary

11/06/2021

HIIT with Yusuf

05/11/2017

Still very humbling to be working with Tefu Mashamaite.
You missed out today but I'm glad you taking time to heal
Dream it.
Plan it.
Do it.

👟

07/10/2017

This was the Hammanskraal take over. Ridiculously amazing moment one of my best knowing that what I do can move people. National recreation day was amazing got to have a fitness session with 2000 people. And got to share the stage with really amazing people Shantal Dietrich , Refiloe Koenane, Bridget and Hlubi Mboya Arnold

07/10/2017

This was the Hammanskraal take over. Ridiculously amazing moment one of my best knowing that what I do can move people. National recreation day was amazing got to instruct a fitness session with 2000 people. And got to share the stage with really amazing people Shantal Dietrich , Refiloe Koenane, Bridget and Hlubi Mboya Arnold.

04/09/2017

Boks_fit

27/08/2017

This guy right here has Restarted my will to be better. To do good and to keep following my passion. What this guy become the next para-olympian gold Medalist. What's your excuse to start being great

27/08/2017

This guy right here has restarted my will to be better. To do good and to keep following my passion. What this guy become the next para-olympian gold medalist

27/08/2017

ESKOM WOMANS WELLNESS DAY SELF DEFENSE
👟

Address

Germiston City Sports Centre. Corner Vimy Ridge Road And Webber Street
Germiston
1401

Website

facebook.com

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Videos

How I train to phonk music

Afternoon Fitness Session

Pilates to Tighten up the core

MyHealth360 Virtual Fitness Session

HIIT with Yusuf

This guy right here has Restarted my will to be better. To do good and to keep following my passion. What this guy become the next para-olympian gold Medalist. What's your excuse to start being great

ESKOM WOMANS WELLNESS DAY #WOMANS SELF DEFENSE #blackbelt #karate #kickboxing #personaltraining #fitcoach #fitspo #fitspiration #fitnessinspo #wellnesscoach #bodycon #hiit #lifestyle #gauteng #jhb #johannesburg #southafrica #jozi #lovejozi#nikesa #nike #puma👟 #adidas_za #asics_sa #totalsports #mrpricesport #newbalance #newbalancesouthafrica #newbalancesa

Fun with the young ones Fixing stances and technique slow process of changing bad habits. Love them bits they keep me on my toes #blackbelt #karate #kickboxing #personaltraining #fitcoach #fitspo #fitspiration #fitnessinspo #wellnesscoach #bodycon #hiit #lifestyle #gauteng #jhb #johannesburg #southafrica #jozi #lovejozi#nikesa #nike #puma👟 #adidas_za #asics_sa #totalsports #mrpricesport #newbalance #newbalancesouthafrica #newbalancesa

CUMMINS WELLNESS DAY #blackbelt #karate #kickboxing #personaltraining #fitcoach #fitspo #fitspiration #fitnessinspo #wellnesscoach #bodycon #hiit #lifestyle #gauteng #jhb #johannesburg #southafrica #jozi #lovejozi#nikesa #nike #puma👟 #adidas_za #asics_sa #totalsports #mrpricesport #newbalance #newbalancesouthafrica #newbalancesa

#blackbelt #karate #kickboxing #personaltraining #fitcoach #fitspo #fitspiration #fitnessinspo #wellnesscoach #bodycon #hiit #lifestyle #gauteng #jhb #johannesburg #southafrica #jozi #lovejozi#nikesa #nike #puma👟 #adidas_za #asics_sa #totalsports #mrpricesport #newbalance #newbalancesouthafrica #newbalancesa