Transform Your wellness

23/11/2023

Play... it is the way of life!!!!

14/10/2023

30/07/2023

BE LIKE A BUTTERFLY.. but sting like a bee... remember your power.

10/05/2023

Are you serious about your health and wellness?
Are you ready to live a healthy and abundant life?
Are you serious about healing naturally?

Inbox me

12/09/2022

Trail blaze trough your awakening with a Professional Life Coach that have a hands on guide trough every journey. You were never ment to go trough it alone. To book a session email [email protected] with TRAILBLAZER as your topic.
Let's journey together and reach for your star🌟

Sulensa Vermeulen's short video with ♬ original sound

24/07/2022

Energy update
25 July 2022
https://vm.tiktok.com/ZMNCDFnPP/?k=1

20/07/2022

Did you know you can naturally repair brain injury?
With our TRANQUILITY product range and healing sessions you are well on your way to free your mind from trauma, stress and conditions
Contact us on 0833043218
The change begins with you.
Look at our video for more info on this link https://vm.tiktok.com/ZMN9XDK1G/?k=1

20/07/2022

Do you suffer from "MENTAL ILLNESS?"
Watch this video, l can help you break free from this ILUSION.
https://vm.tiktok.com/ZMN95Nsmg/?k=1

20/07/2022

Do you suffer from "MENTAL ILLNESS?"
Watch this video, l can help you break free from this ILUSION.
https://vm.tiktok.com/ZMN95Nsmg/?k=1

Mental illness/health/disoders and their various labels are stories constructed to diagnose people with a so called condition, disoder or illness, as if it were a birth defect of sorts. In this dose of wisdom we talk (very briefly) on how these diagnosise came about, who created them? What is the me...

18/07/2022

Energy update 19 July 2022
https://vm.tiktok.com/ZMNHYpCFR/?k=1

18/07/2022

Natural healing for Flu, Bronchitus etc with tea, perfume, cream, bath salt etc
Heal the way God intended Nature to heal you naturally.
Visit us on this link for website
https://vm.tiktok.com/ZMNH81gCb/?k=1

14/07/2022

Energy update 14 July 2022
Moon conjunct Pluto

LACK DOES NOT EXIST, EVERYTHING IS IN ABUNDANCE!

Release of anger, frustration and supressed emotions.

Troat chakra activation for abundance, pease, prosperity, joy and love.

Full info on this link

https://vm.tiktok.com/ZMNadanhF/?k=1

14/07/2022

Energy update 14 July 2022
Moon conjunct Pluto

LACK DOES NOT EXIST, EVERYTHING IS IN ABUNDANCE!

Release of anger, frustration and supressed emotions.

Troat chakra activation for abundance, peace, prosperity, joy and love.

Full info on this link

https://vm.tiktok.com/ZMNadanhF/?k=1

01/01/2022

14/05/2021

Wait.... WHAAAAAT??!! This is so cool! I had no idea!
^^^^^^^^^^^^^^^^^^^^^^
🌼💛 Hello, I'm a dandelion.
A lot of people call me a w**d but I'm a friend and come to help you!
When you see me, remember that I'm the ONLY one who wants and can grow in that particular spot. Because:
Either the soil is too compact / hard / stomped and I want to loosen it for you with my roots.
Or there is too little calcium in the soil - don't worry, I will replenish that for you with the dying of my leaves.
Or the soil is too acidic. But I will also improve that for you if you give me the chance.
Or a mixture of the above reasons, of course. 😊
I'm here because your soil needs my help so best you let me grow without disturbing me! When everything is fixed, I will disappear again, I promise!
Are you trying to remove me prematurely with my root? However meticulous you are, I will return 2x as strong! Just until your soil is improved.
You can even tell by my growth at which stage my help is at. If my leaves are flat on the ground then I'm far from ready but if they all reach up then I'm already a long way on my way.
Something completely different is that I am 1 of the first bloomers in spring so I will announce spring / summer for you.
During the day when it's hot, I open my flowers but in the evening when it cools off I close them again quickly. In fact, if it's not hot enough during the day I won't open them at all!
My flowers are the first food for insects after hibernation and unlike most other plants, I have pollen AND nectar, not merely one OR the other! And I am generous with them! 🤪😉
My flowers are even delicious for you people by the way, did you know? I used to be called ′′honey (or gold) of the poor′′ because my flowers are so sweet in e.g. jam, sauce or salad! The internet is full of recipes - check them out.
But wait until the end of May or later before you start picking and even then, don't pick everything yet! The biodiversity and bees will be very grateful!

🌼🌼🌼

Paula Kok - De Boer

13/05/2021

Did you know that you can eat dandelions?
In fact, every part of the dandelion can be consumed and have amazing benefits, all the way from it's roots to it's flower.

They have an abundance source of nutrients that our bodies need.

Dandelions are high in vitamin K, vitamin C, and vitamin B6. (Vitamin K- If you are on blood-thinning medicine, speak with your doctor before consuming dandelions)

Dandelions contain a lot of iron which helps support healthy red blood cells.

Dandelions also contain a lot of potassium, which helps regulate our heartbeat and blood pressure.

Dandelions also offer folate, magnesium and copper.

Dandelions are immune system boosters.

Dandelions can help balance our blood sugar levels, relieve heartburn, and even soothe common digestive issues.

Dandelions can be eaten raw, and they won't lose any of their vitamins or nutrients even when you cook them! What?! How many foods do you know, do that?

Don’t just get rid of them. Instead, make delicious recipes.
You can make all kinds of things: tea, salads, soup broths, dandelion jelly, dandelion bread, fritters, cookies, even deep fry them, just to name a few.
💕💕💕💕💕💕💕💕💕💕💕

30/03/2021

21/02/2021

Rich in minerals and vitamins with ample healing

17/02/2021

There is a sea of different snack bars, sweets and drinks from which to choose and all of them are packed with sugar and over processed ingredients and that makes it difficult to make good dietary choices.

Thank goodness for MannaBears—the sweet, nutritious gummy can help supplement and support a healthier diet. They’re packed full of chewy awesomeness, providing antioxidant support from vitamin C and is a natural source of Glycans which support cellular-communication.*
Order TODAY!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any diseases.

14/02/2021

Love your body❣️
Give it the fuel that it needs for Optimal Health... your body will reward you💚
TruHealth is possible...it begins with YOU❤️😉

14/02/2021

A super anti-cancer & antioxidant juice with 3 simple ingredients!

You will need:

1 large beetroot root or 2 small (raw)
1 apple
2 carrots
Instructions: Wash the vegetables well and peel them. Slice them and add them to your juicer. Blend well and enjoy your juice!

The 10 most important benefits of this combination are:
1. Prevents the creation of cancer cells and the expansion of cancer cells to the rest of the body
2. Prevents liver, kidney, pancreas disease, and heals ulcers
3. Helps prevent heart attack and high blood pressure
4. Boosts the immune system
5. Strengthens eyesight, reduces under-eye redness and relieves dryness
6. Relieves muscle pain
7. Detoxifies, helping intestinal motility, and eliminates constipation. Thus, it makes your skin look healthier and radiant. As if Godsend, for acne problems
8. Improves bad breath caused by indigestion, and throat infections
9. Improves pain
10. Helps those who suffer from allergic rhinitis (hay fever).
Consume 3-4 juices per week for maximum results.

There are absolutely no side effects. This juice is highly nutritious and easily absorbed. Very effective if you need to lose weight.

14/02/2021

😁We don’t all have a partner to share Valentine’s Day with🙄 And no, it really doesnt have to bother you anymore😂😂 I had my biggest most AMAZING Valentine’s Day in 2020...😊 For those alone... Love yourself today... Spoil yourself a little bit extra today....𝗬𝗢𝗨 𝗗𝗘𝗦𝗘𝗥𝗩𝗘 𝗜𝗧!!

❤️𝗠𝗮𝗸𝗲 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗮 𝗧𝗮𝘀𝘁𝘆 𝗠𝗲𝗮𝗹

How often do you just make a tasty treat for yourself to enjoy? Do something just for you or share it with the ones you love.

❤️𝗪𝗿𝗶𝘁𝗲 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗮 𝗟𝗼𝘃𝗲 𝗡𝗼𝘁𝗲

Self-love takes practice, and sometimes we can be really mean to ourselves! One of the sweetest ways to start reinforcing positive self-talk is to write yourself a love letter.

Try writing a letter that starts with Dear (your name), here are all of the things I love about you: and list as many things as you can!

❤️𝗣𝗹𝗮𝗻 𝗮 𝗗𝗮𝘁𝗲 𝗡𝗶𝗴𝗵𝘁

Do you ever take yourself out? Planning a solo-date can be a wonderful way to reinforce self-love. It can be anything you enjoy doing – like going to a dance, yoga or cooking class, taking yourself on a nature walk, or even going out to enjoy a meal with a great book

❤️𝗖𝗼𝗼𝗸 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗮 𝗕𝗲𝗮𝘂𝘁𝗶𝗳𝘂𝗹 𝗠𝗲𝗮𝗹

Get into the habit of cooking for yourself as if you’re going to feed guests! Of course, you don’t have to do this all the time, but every once in awhile, treat yourself like a special visitor and make something lovely for you to enjoy.

❤️𝗚𝗶𝘃𝗲 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗣𝗲𝗿𝗺𝗶𝘀𝘀𝗶𝗼𝗻 𝘁𝗼 𝗥𝗲𝘀𝘁

It’s ok to relax. You really don’t have to do it all! Give yourself permission to rest your body and take a break from the hustle and bustle. Maybe that looks like curling up at home with a warm blanket and a good book, having a bubble bath, or enjoying a nice meal with someone you love. Whatever it is, let it warm your heart and soothe your soul.❤️

13/02/2021

Cracked heels is such a iritation. But there is hope with this amazing product. PM me for more info

13/02/2021

WITH WARMER WEATHER COMES MOSQUITOS! WITH SUMMER APPROACHING I THOUGHT I'D SHARE THIS AGAIN

WOW-- I am making 100 of these!!!

Have you noticed the Mosquitos are already out! Here is a homemade trap to help keep you and the kiddos from being a blood donor!!!

HOMEMADE MOSQUITO TRAP:
Items needed:
1 cup of water
1/4 cup of brown sugar
1 gram of yeast
1 2-liter bottle

HOW:
1. Cut the plastic bottle in half.
2. Mix brown sugar with hot water. Let cool. When cold, pour in the bottom half of the bottle.
3. Add the yeast. No need to mix. It creates carbon dioxide, which attracts mosquitoes.
4. Place the funnel part, upside down, into the other half of the bottle, taping them together if desired.
5. Wrap the bottle with something black, leaving the top uncovered, and place it outside in an area away from your normal gathering area. (Mosquitoes are also drawn to the color black.)

Change the solution every 2 weeks for continuous control.

To SAVE this recipe, be sure to click SHARE so it will store on your personal page. —
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