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Zaan du Plessis

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South Africa
Midrand
Zaan du Plessis

Nature Conservationist. Brazilian Jiu Jitsu Practitioner. FGASA Field Guide & Trails Guide. CyberTrack & Sign Level II
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Benefits of Having a Personal Trainer
Whether you are a true beginner or a super-fit gym maniac, there are many reasons to consider personal training services. Tailor-made training sessions
Personal attention
Goal-setting assistance
Monitor progress
Focused approach to achieve both long and short term goals
Injury prevention guidance
Helpful tips and suggestions provided,

enabling you to train more effectively
Accountability component to enhance self-discipline
Strategies for those who tend to over-train
Ongoing motivation and support
Nutritional tips provided
Answers to your training questions

Address

Midrand

Website

facebook.com

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