Stay Fit Stay Connected - Physiotherapy Services

02/09/2018

02/09/2018

02/09/2018

Current SFSC Promotion

26/06/2018

https://www.afr.com/lifestyle/health/feeling-pain-get-active-how-to-recognise-when-youre-in-a-modern-medical-trap-20180625-h11ujp

If you are sitting around waiting for a cure for joint or muscle pain, it's time to radically change your thinking and get active.

04/06/2018

https://m.youtube.com/watch?v=5bUf9VcYLmI&feature=share

Dr. Jeremy Lewis PhD, FCSP, Consultant Physiotherapist and Professor of Musculoskeletal Research () talks about rotator cuff shoulder pain, inc...

20/05/2018

Role of Physiotherapy in Knee Injuries

20/05/2018

18/05/2018

Physiotherapy - Most effective in Rotator Cuffs tear than Surgery

What happens to patients when we do not repair their cuff tears? 5 year rotator cuff quality-of-life index outcomes following nonoperative treatment of patients with full-thickness rotator cuff tears - March 2018

Conclusion: ‘Nonoperative treatment is an effective and lasting option for many patients with a chronic, full-thickness rotator cuff tear. While some clinicians may argue that nonoperative treatment delays inevitable surgical repair, our study shows that patients can do very well over time.’

12 Articles like this are reviewed monthly by experts with application to clinical practice at Physio Network

Ref: https://www.ncbi.nlm.nih.gov/pubmed/29433644

18/05/2018

https://www.theguardian.com/society/2018/mar/21/lower-back-pain-being-treated-badly-on-a-global-scale-study-says

Vast numbers of people receive high-tech interventions that actually worsen the condition

14/07/2017

ABOUT

Stay Fit-Stay Connected | Physiotherapy Services

Vision

Our vision is to help you achieve your goals.

Philosophy

Our philosophy is to work with you on your goals so that you are provided with best experience on the journey towards a fit and healthier lifestyle.

Why Stay-Fit?

We all want to stay fit and healthy in our lives, isn't it? But why it is important to stay -fit?

Staying fit and healthy helps us fight any disease/illness, cope with stress and promote emotional fitness. It helps us manage and enjoy our daily lifestyle.

SFSC physiotherapy services believes that we all are entitled to live in a constant state of optimal physical and emotional fitness.

Why Stay-Connected?

We must listen to our body. Our body sends signals to us in a timely manner when we are getting fatigue or suffering from any illness/pain. According to the research, any pain that stays in our body for more than 3 months is characterized as chronic pain. This chronic pain leads to further changes in the body and prolongs the recovery time.
At SFSC physiotherapy services, we believe that we should stay connected to our body and manage any pain/illness in a timely manner so that it doesn't lead to chronic issues.

Why Choose us?

Goal focussed/understand your needs
Clear explanation of the condition/ symptoms
What to expect in current and future sessions
Likely timeline of the treatment
Equip you to self manage such condition in future
Exercise oriented

Conditions

Stay Fit - Stay Connected (SFSC) Physiotherapy services offers holistic management of the following conditions by our talented and experienced physiotherapist to achieve your goals and great outcomes. These conditions include;

Joints pain - shoulders, elbows, hands, hips and groin, knees, foot and ankles
Postural Syndrome
Back pain and Nerve pains
Neck pain and Headaches
Musculoskeletal injuries - sprains, strains, fractures, bursitis, tendinitis/tendinopathy
Sports Injuries
Rehabilitation post- Hips and knees replacement, joints and tendon surgeries
Pelvic instability during and after pregnancy
Biomechanical/Feet assessment and Orthotics prescription

14/07/2017

04/05/2017

Importance of Exercise

24/04/2017

http://www.abc.net.au/news/health/2017-03-16/physiotherapy-chiropractic-osteopathy-whats-the-difference/8360154?WT.tsrc=Facebook_Paid&WT.mc_id=Corp_News-April-2017-Keywee-physiotherapy-chiropractic-osteopathy-whats-the-difference&kwp_0=372101

Without knowing too much, it can seem physios, chiros and osteos practice much the same thing. But scratch the surface and you'll found claims and counter-claims about which method is most likely to work for you.

08/04/2017

Exercise is the best medicine