She Got Happy

20/03/2020

✨ “When I was a boy and would see scary things on the news, my mother would say to me ‘Look for the helpers. You will always find people who are helping”✨

Here is how we are managing overwhelm & fear 👇🙏👇

My kids folded 60 of these letters, made them pretty with stickers and smiley faces and the popped them in all the letter boxes in our street ❤️

Please message me if you would like to start this in your street and I will happily send you a letter template ❤️

Share far and wide- the more streets that have Good Karma Network, the less the Toilet Paper Bandits will define who we are 👌

31/08/2019

Happy Father’s Day ❤️ Dad ❤️

It’s been almost 20years since we celebrated Fathers Day together (physically).... but as I looked up at the sky this morning... there you were❤️

Shining from the sky above, letting me know you are always with me, saying I love you to me once again.

I miss you.
I love you.
Thankyou.

19/08/2019

P R O C R A S T I N A T I O N V.
M O T I V A T I O N

of what is important is the first step in overcoming and becoming .

How “important” is YOUR HAPPINESS?

📸via Pinterest

18/08/2019

✨ D R E A M I N G ✨
G O L D 💎 F A C I A L S
F R O Z E N 💎 R O S E’
L A U G H T E R 💎 S U N

Take me back to

16/08/2019

S h U T D o W N & R e S T A R T 🧠

Overwhelm, stress and poor concentration breeds in a mind that “has too many tabs open” 💻

Use your weekends to switch off and clean up your mental desktop.
~
Then Rest and Restart.
~
You may even need to install an update (naps, holidays🌴).

Your mind will perform better 🧠👌🧠

📸 unknown

16/08/2019

💩 S H I T H A P P E N S 💩

The rest is up to You 🙋‍♀️

12/08/2019

👫👭👬👫👭👬 Community 👫👭👬👫👭👬

A beautiful little free pantry and library open to those who need it in our community.

No judgement. No questions asked. No need to ask for handouts.

Just where you can go to take what you need.

Each week we drop off what we can on a Monday morning and the boost of happiness it creates is a great way for myself and my kids to start the week .

My son asked me once, “what if someone who doesn’t need it, steals it?”....

My response “yes, but what if someone who DOES need it, can feed their children tonight because of it?”.

Have faith my little guy. Have hope. Believe in good.

Generosity boosts happiness. Don’t question it. Just do it.

How can we get these gorgeous little pantries in every community???!!!

@ Ascot Vale Little Free Pantry

02/08/2019

💣 B O O M 💣
Guilt is a waste of your energy 😉
Stop wasting your precious energy this weekend ###


📸 via Pinterest

17/07/2019

Eating Salami 🍖 in Paradise 🌴

@ Bali Indonesia

02/07/2019

“To Make People Smile” ~ Nathan ❤️

This is one of my favourite stories ever! I have seen this man before, I mean how do you miss a man carrying a giant carrot?! But I've never been able to catch him! Today I did and what a legend he is!

“I have to ask, why do you always carry a giant carrot around?”


Nathan


“To make people smile… You see, one day I went to an op shop and I bought a giant turnip. I was carrying it home and noticed how much it made people smile. That made me feel really good!
So I decided to try carrying other giant things around. I carried a giant octopus and a giant squid… then I made the giant carrot and carried it around town and I noticed a big difference. The diversity of people smiling and the number of people smiling was much greater. So I just kept carrying the carrot around because it was the most successful thing at making people smile.
Personally I would have loved to keep carrying the squid but it was the carrot that everyone loved…
I’m on a disability pension, you see, and this is my way of giving back. I’m a part of the community, putting smiles on people’s faces.
Like today for instance, I was at home watching a DVD, and I just thought, ‘Nah, I’m going to go out and make hundreds of people smile instead with the carrot.’
Last year there was a big protest at Parliament, right wing people and anti-racism people and I was at home watching it on TV thinking ‘how awful, this could end up in a riot.’
So I picked up my carrot and wandered down. It worked so well, people started smiling when they saw me and the carrot and I think it helped calm them down.
I try to get out as often as possible but you have to be in the mood to do something like this… today I’ve been out here for about an hour and a half and I’ve had hundreds and hundreds of smiles. This is what’s so good about it, if I want to do something good I just grab my carrot and head on out.”

Keep on carrying that carrot Nathan, you make Melbourne an even better place to be!

01/07/2019

🔥 It’s the half way point of 2019!!! 🔥

Are you half way to achieving your goals for 2019?

Or

Are you struggling to figure out wtaf day it is?

Well, there is no better time than now to recalibrate and kick off the rest of the year and start Project You! 🙋‍♀️

If you are feeling abit lost and need a starting point for change or just need a little boost to get yourself realigned.... then please help yourself to our FREE HAPPINESS QUIZ.🎁

It will tell you which key areas of happiness need your greatest attention Right Now.🔑🔑🔑🔑🔑🔑🔑🔑🔑🔑

###

www.shegothappy.com/quiz

Want to be happier, but you don't know where to start. Take the She Got happy Quiz to get started.

18/05/2019

Its important to look for your first day at
🐶🤓🐶

15/05/2019

🎀🎁🎀 EXTRA SPECIAL Happiness Hamper Creations🎀🎁🎀 stay tuned for details about how this plus a coaching session with could be all yours 🤫🤫🤫

15/05/2019

Hope you have a great day ❤️ Mel ###

A small and personalised surprise for a beautiful lass ❤️

14/05/2019

When you ask an interstate florist to deliver a surprise to a client and they get your business name wrong... or perhaps they know me better than I thought 😂😂😂
I laughed and I laughed and I laughed.
🤪

26/04/2019

Whose getting She Hot Happy’d ......? 🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁

❤u

25/04/2019

Could life get any better ? No, the answer is N.O. 🍞🧀🛏📺

21/04/2019

H A P P Y 🐰 E A S T E R

20/04/2019

T H E R A P Y for the S O U L 🌈🙏🌈

Spending the afternoon with Mr 5yo in our painting room is one of my greatest .

We don’t paint for perfection, we paint for capturing, playing with & expressing how we are . Today we felt and here’s the result 🌈

19/04/2019

Today we Breathe 💨

Inhale for 4.
Hold for 4.
Exhale for 10.

Repeat all day 💨

Image.via.Pinterest.

19/04/2019

B U C K E T L I S T 📝 when you’re 10yo ❤️

My 10yo’s life goals 😂

Let’s get working on your little mate
🥢🍱 🏊‍♂️ 👨🏻‍🎨 🐑 ➗

I love ❤️ that his list is all about .

What would you like to learn.... just because you’re interested in the topic?

18/04/2019

🐰 E A S T E R 🐰 B R E A K 🐰

The Easter Break is wonderful opportunity to relax and recharge 🎬.

Can you start thinking about how you might make the most of these precious few days?

Finding your Bliss, disconnecting from the rat-race and resting your weary body&brain is vital for happiness.

Create a To-Do list (aka a Ta-Da list) of all the wonderfully and deliciously indulgent things you never prioritise for yourself.

Maybe it’s a warm bubble bath 🛁?

Maybe it’s watching a movie while snuggled up in a fluffy bean bag 🛌?

Maybe it’s a gentle wonder through nature 🍂🍁?

Whatever your soul needs the most.... Do that!

###

17/04/2019

🎀🐶 B U D D Y 🐶🎀

Where has been? Well, she has been introducing little to our family.

Mr 9yo turned into Mr 10yo and was his 10th surprise 🥳
🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈

What a massive effort a new is.... but we are all settled in and mum and Bub are now getting 8 full hours of sleep 😴

15/03/2019

WE LOVE MAKING OTHERS HAPPY

WE THINK a She Got Happy 🎁 HAPPINESS HAMPER WILL DO THE TRICK😍

This Fabulous Happiness Hamper has been handpicked and curated by She Got Happy because nobody does Happiness Hampers as we do!

It is filled with everything you might need to Boost Your Happiness (Bliss, Pleasure, Confidence, Thrive, and of course, Fun).

To enter:
🎁Make sure you have LIKED our She Got Happy Page.
🎁 Comment in this post: "Make Me Happy", tag your friends that deserve happiness, and make sure they reply with "Make Me Happy" too.
🎁 We will then send you a couple of other simple steps via Messenger to be in the draw 😍

Who wants to win this Fabulous 🎁Happiness 🎁Hamper? 🙋‍♀️ 🙋‍♀️🙋‍♀️
***Delivery within Australia Only
***The winner will be announced in the Glitter Lounge with Melanie Else very soon.

15/03/2019

Who doesn’t L❤️VE a surprise delivery of doughnuts 🍩 ?

We thought The Rumours are True deserved a little bit of Fabulous on a Friday 💫

They are a beautiful business who are striving to make their employees the happiest little hairdressers by changing their opening hours to help staff enjoy more free time with their loved ones 🙌

You got She Got Happy’d ❤️.

Ps. Thankyou to my delivery boy, who was paid in iPad time

08/03/2019

💥 Better days are here 💥

08/03/2019

Happy International Women's Day 🤩

I have seen so many beautiful and empowering posts today, that focus on encouraging and inspiring big and little ladies.

I love seeing these posts and wondered how I could contribute? Then, I got to thinking... I have a very special role in International Women's Day, probably one of the most important roles...

I AM THE MOTHER OF TWO BOYS 👩‍👦‍👦

Every day I am celebrating International Women's Day.

⭐️ When I insist my boys respect themselves and others, I am celebrating International Women's Day.

⭐️ When I teach my boys about emotional intelligence and help them to manage their sadness, anger and disappointment, I am celebrating International Women's Day.

⭐️ When I expect my boys to show kindness, compassion and generosity to their community, I am celebrating International Women's Day.

⭐️ When I role model healthy and uplifting relationships, I am celebrating International Women's Day.

The list goes on... from nurturing their beautiful little souls to having them take responsibility for household chores... I am acutely aware that I have the honour (and sometimes overwhelming burden) of raising, shaping and guiding future MEN.

Men who will only ever know others as their equal.
Men who will be respectful to everyone they meet.
Men who contribute in positive ways to our community.
Men who will love their future partners with every drop of kindness and compassion they have.
Men who will stand up for what is right and speak up when things are wrong.

It is a great responsibility that I (and my husband) have on our shoulders, but one that I promise to continue to try my hardest to fulfil.

That is how I promise to contribute to making it International Women's Day - Every Day.

07/03/2019

I’d be in the Australian🇦🇺 Olympic 🇦🇺Team for sure!!!

05/03/2019

C O N F I D E N C E 💃 C O F F E E ☕️

What more could a girl want?

03/03/2019

R A N D O M 💌 A C T 💌 O F 💌 K I N D N E S S

Take 5 minutes to send this to 5 people.