April is Stress Awareness Month. Let’s take this time to reflect on our mental well-being, support each other and strive for balance in our lives. #MentalHealthMatters
Being in nature boosts mental health by reducing stress, anxiety and depression. It improves mood, increases well-being, and enhances cognitive function. A total rockstar! Lenny Kravitz on his horse at his fazenda! (Portuguese for ranch) - it doesn’t get any cooler than this! 🤩🐎. https://youtu.be/FlsKjWqu82k?si=JoGfIhc3jYTNmLrp. #BelizeAdventure #HolidayHomeBuild #EcoLiving #LibelulaRiverLodge https://libelulariverlodge.com/