1-2-3 Success, Sleep Consultant

1-2-3 Success, Sleep Consultant 1-2-3 Success will provide you the help you need to reach your families sleep goals. Start sleeping well soon! www.123successsleeptraining.com

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As a mother of two children under the age of three, I know how valuable sleep is. When children sleep well, the entire family benefits. I also know that even bringing up the topic of sleep can be overwhelming and stressful for many parents. It certainly was for me. When my first daughter turned 4 months, her sleep habits started to change. She no longer napped easily throughout the day and started

waking up many times during the night. It was a stressful time in my home, not only for me and my husband, but for my little girl as well. We were all starting to lose much needed sleep and we were not functioning as well as we should have. Some type of intervention was needed, I new that, but I never wanted to have to "sleep train" my baby. I started looking for help by asking other parents for advice and reading as many books and scholarly articles on baby sleep as I could get my hands on. Finally, after two months of hardly any sleep and three cranky family members, I developed my own personal sleep plan for my family. Shortly after implementing my plan, my little girl became an amazingly successful sleeper and I became a very happy, and well rested mom! I am excited to use my experience and knowledge to help parents teach their child to become a successful sleeper! Teaching is my passion. With two Degrees from the University of British Columbia, a Psychology Degree and an Education Degree, I take academic research very seriously. The “extinction-based styles” of sleep training that I recommend in my packages, are scientifically linked to many positive outcomes, not only to improved sleep behaviour, but also to improvement in infant and parent mental health. Throughout the sleep training process, I will teach parents how to guide their children into healthy sleep habits. I will provide them with up to date knowledge and offer ongoing support (see services). I will work with your family to create a personalized, step-by-step plan that will factor in your parenting style, your child’s age, health and temperament, as well as other related family dynamics. Most importantly, I will be there to support you throughout the process and celebrate with you in your child’s sleep success!

Address

3300 Boundary Rd
Burnaby, BC
V5M 4A4

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