Soul Journeys Healing & Companioning

Soul Journeys Healing & Companioning Reiki Energy Healing Treatments, Usui Reiki Level I, II and III/Master Classes, Palliative Massage, Welcome to Soul Journeys Healing & Companioning.
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I offer Reiki Healing Energy Treatments, Bereavement Support and End of Life Care. What is Reiki? Reiki (ray-key) is a form of energy therapy that heals on all levels; physically, mentally, emotionally and spiritually, helping to achieve overall wellness. Reiki can help promote feelings of deep relaxation, stress reduction, overall balance and centredness. Regular Reiki treatments can also help to

reduce anxiety, mild depression and chronic pain. A Reiki Treatment includes Aura Healing, Chakra Balancing, Reiki Energy and an Angel Message to take home. One hour session - $55

Grief Companioning is for anyone who has lost a loved one, recently or not, who is either feeling 'stuck' in their grief or simply needs some guidance on their journey. Companioning is a term borrowed from Dr. Alan Wolfelt and his model of journeying with the bereaved. Following his model, I will create a safe and loving space for clients to grieve, I will walk alongside rather than lead, and I will help empower clients to discover the strength and courage to accept and embrace their 'new normal'. A new client session begins with a complimentary consultation (approximately 30 minutes) to meet, assess needs and discuss goals. Should we both feel that this is a good fit, each session after that will be one hour in length. Please call or email for more detailed information.
30 minute consultation is complimentary
One hour session $55.

***DISCLAIMER***
I am not a Social Worker, Psychotherapist or Psychologist. I am trained specifically in Bereavement Education and Grief & Trauma Counselling and am certified in both.

Card of the Month: HAPPINESS "I am aware that being happy means that I am on the right path."Before incarnating, your so...
11/01/2024

Card of the Month: HAPPINESS

"I am aware that being happy means that I am on the right path."

Before incarnating, your soul created a blueprint for you to follow in this physical dimension. The easiest way to chart this path is to follow your bliss. Life is full of choices and opportunities. Spirit, in its infinite wisdom, has given you the emotion of happiness to guide you. The signposts are always there, but you have to acknowledge them and have the courage to follow them.

As you hold this card, do you feel that you are living a life of happiness? In what areas is it lacking? It may be time to be truthful with your soul self. Listen to its language and intuit if there is someone or a scenario holding you back from experiencing complete happiness. Even though it may be painful to admit, you need to be completely truthful.

Be mindful of how happiness will affect every aspect of your life on your path. Also, intuit if there is someone else in your life who needs to be brought into the awareness of happiness. This is important to recognize as well. Others will want to learn from you, and whether you admit it or not, you can be their teacher. When you are filled with love and compassion, not only do you bring happiness into your life, but you lead others by example.

Be the light.


Card of the Month: INDECISION"I use my intuition in all aspects of life. "Your soul is Spirit manifest in this physical ...
10/01/2024

Card of the Month: INDECISION

"I use my intuition in all aspects of life. "

Your soul is Spirit manifest in this physical dimension. Even though you may feel limited by the constraints of your body, your connection to the infinite wisdom of the Universe is always available to you in the form of intuition. You are never alone when making any decision. Spirit only wants the best for you, and by listening to your inner voice, you will always be guided to the proper outcome. All you have to do is ask. The expectation of others is only an illusion. You were not born to listen to fear; you were taught to listen to it.

Visualize any decision in your life as a fork in the road. How does your body react when you imagine your travels down each path? At first glance, one may look easier to traverse, but the destination will cause anxiety and a heavy heart; another path may be more difficult to walk, but the destination will feel light and calm. When you silence your mind and listen to your intuition, the signposts will always be obvious.





Card of the Month: ACCEPTANCE "I am learning to accept the things that I cannot change."Right now your soul is learning ...
09/01/2024

Card of the Month: ACCEPTANCE

"I am learning to accept the things that I cannot change."

Right now your soul is learning acceptance. This may force you to feel out of control in a situation or with another person in your life. Just realize that the Universe has given you this incredible opportunity to release control. Perhaps doing so will help you realize that there is a rhythm - a rhyme or reason - to everything in life. Rather than thinking that there are "accidents" that are occurring, refer to these conditions as moments of "Divine Design."

Maybe it is a person or a situation that you do not agree with right now. For the moment, instead of having a knee-jerk reaction based on an emotional response, stop, step back, observe, and make an attempt to understand both sides of the equation - which is an incredible gift for you to practice tolerance, grace, and patience. Realize that although you have come to accept a situation or a condition, it doesn't necessarily mean that you are condoning a behavior or that you support it. You see it for what it is and recognize that there is something rich to learn from it.


Card of the Month: FRIENDSHIP"I understand that a friend is in my life for a reason."All humans are created from the sam...
08/01/2024

Card of the Month: FRIENDSHIP

"I understand that a friend is in my life for a reason."

All humans are created from the same Source, but there are some souls that share a unique kinship. Friendship can be the most exciting and beautiful experience on Earth, but it can also be frustrating and heartbreaking. Understand that everyone in your path is here to teach you something. It may be for a year or a lifetime. Together you will teach each other various lessons of the heart such as trust, love, loyalty, and admiration.

The bonds of friendship are often stronger than those of family. You have formed a bridge of understanding between the two of you that has stood the test of time - and of lifetimes. A true friend will illuminate your path instead of dim it. He or she will give advice with your best interests at heart. To be able to communicate at a soul level with another human being is the biggest treasure of the physical dimension.

(From The Soul's Journey Lesson Cards by James Van Praagh)

When I read this passage, I was flooded with love and gratitude for the friends and the soul connections I have had in my life. I know that everyone crosses our path to teach us something. Sometimes they stay, and sometimes they move on. In my life, on more than one occasion, I have had friends who I have had a long period of separation with - sometimes for a specific reason, and sometimes not - who came back into my life after 2, 10, 15 and 25 years, and our friendship is deeper, better, and stronger than it was before. We are the same people, but we aren't. The experiences we have had during that time have shaped and impacted us, and yet we still gravitate back to each other. I find that fascinating.

"Friends are the family we choose" is a quote that has been in my consciousness for many years. While I have always found it to be true, I have also realized that I have friends who are family and family who are friends, which feels very much like the best of both worlds.

I am blessed. πŸ’›πŸ™




Funny Friday 😁 Hahaha! THIS is why I don't wear sports bras. I felt so claustrophobic trying to get the darn thing off t...
07/05/2024

Funny Friday 😁

Hahaha!
THIS is why I don't wear sports bras.
I felt so claustrophobic trying to get the darn thing off that I nearly choked myself out once!

Never again. πŸ™ƒ













Wisdom Wednesday πŸ’›
07/03/2024

Wisdom Wednesday πŸ’›












Card of the Month: CHANGE "I understand that nothing can grow or evolve without movement."There is a certain comfort in ...
07/02/2024

Card of the Month: CHANGE

"I understand that nothing can grow or evolve without movement."

There is a certain comfort in the idea of living a life without surprises. The status quo has an appeal, but you will never learn or grow if your circumstances stay the same. Everybody wants life to be better, but that requires change. You have chosen to incarnate into this physical dimension called Earth because of the myriad of opportunities. If you don't take advantage of them, what was the point?

Staying within your comfort zone is overrated. With change comes transformation, and with transformation comes evolution.

Stop viewing change as good or bad because all change nourishes your soul. Don't equate it with a lack of control. Life happens, and it's supposed to happen. You can direct how it plays out, and you always have the power to accept a change that redirects your path.

From The Soul's Journey Lesson Cards by James Van Praagh

Ah, change! The one constant in life and what we humans seem to resist the most.

I get it...change is scary. We know what we know, and we find comfort in that, even when it's not where we want to be.

If nothing ever changes, then everything stays the same. Including us.

Change can be hard, but here's the thing; growth comes from the hard stuff.

And because change is the one constant in life, when we learn to embrace it instead of fear it, we often surprise ourselves. And that's beautiful.

When I reflect on my life, particularly my young life, I can see so many times when I resisted change...when I was kicking and screaming against it. And that made no difference. All it did was waste my energy and time. My life changed anyway. And guess what? It was better for it.

As was I.

The same has been true time and time again. And so, I have learned to embrace change rather than fight it. And each time I lean into it, I grow. And I still surprise myself sometimes at how well I can adapt to what's happening around me.

When you embrace change, you learn, and you grow.

And that is where your power is. β€οΈπŸ™

"Just when the caterpillar thought life was over, it became a butterfly." πŸ¦‹



Happy Canada Day, everyone! πŸ‡¨πŸ‡¦β€οΈπŸ™If you know, you know 😁
07/01/2024

Happy Canada Day, everyone! πŸ‡¨πŸ‡¦β€οΈπŸ™

If you know, you know 😁












Funny Friday 😁
06/28/2024

Funny Friday 😁













Wisdom Wednesday πŸ’›Forgiveness is always for us, not for the other person. When someone upsets us or we feel wronged some...
06/26/2024

Wisdom Wednesday πŸ’›

Forgiveness is always for us, not for the other person.

When someone upsets us or we feel wronged somehow, and we feel angry or hurt, often the person who has upset us isn't giving it a second thought. They aren't dwelling on what happened - we are. And in doing so, we are carrying that around.

Why?

It is heavy and burdensome and often perpetuates anger, which is toxic to our bodies.

In forgiving someone, we aren't saying, "What you did is okay." We are saying,"I choose not to dwell on the past, and I release the heaviness attached to that experience. "

Forgiveness is a choice.
And it is a very empowering one.

Set yourself free. πŸ’›


forgivenessisachoice









Mindful Monday πŸ’›When working with my clients, we often talk about hope and how it is always appropriate, but it often sh...
06/24/2024

Mindful Monday πŸ’›

When working with my clients, we often talk about hope and how it is always appropriate, but it often shifts.

For example, when someone receives a diagnosis, there is hope for a cure. Failing that, there is hope for good quality of life, which shifts to hope for pain and symptom management, which shifts to hope for a peaceful death.

Hope is always appropriate, and it can be the anchor that tethers us while we learn to ebb and flow with it. πŸ’›












Funny Friday 😁 Have a great first weekend of SUMMER β˜€οΈπŸ’›
06/21/2024

Funny Friday 😁

Have a great first weekend of SUMMER β˜€οΈπŸ’›












Wisdom Wednesday πŸ’›I believe that when we come here,  we are wise.We are all knowing.A spark of God/Source/Creator/Univer...
06/19/2024

Wisdom Wednesday πŸ’›

I believe that when we come here, we are wise.
We are all knowing.
A spark of God/Source/Creator/Universe.

We have everything we need inside of us.
Yet, we are not taught that.

This is your reminder that everything you need is right there, inside of you.

Right where it has always been.
Right where it will always be.

πŸ’›πŸ™












Mindful Monday πŸ’›Life is busy. For everyone. It seems that from the moment we open our eyes each morning, there is someth...
06/17/2024

Mindful Monday πŸ’›

Life is busy.
For everyone.
It seems that from the moment we open our eyes each morning, there is something to do or somewhere to be.

I invite you to check in with yourself throughout your day. You could be driving, sitting at your desk, doing the dishes...it doesn't matter. Wherever you are, check in with yourself.

How are you doing?
What do you need in this moment?
Listen to that.
Then carry on.

Always with love. ❀️












Funny Friday 😁 This explains why I love houseplants so much - they're my kin!!! πŸ˜‚
06/14/2024

Funny Friday 😁

This explains why I love houseplants so much - they're my kin!!! πŸ˜‚












Wisdom Wednesday πŸ’›
06/12/2024

Wisdom Wednesday πŸ’›












Mindful Monday πŸ’›We rarely know the effect we have on others, but everything we do ripples out.
06/10/2024

Mindful Monday πŸ’›

We rarely know the effect we have on others, but everything we do ripples out.












Address

3653 Netherby Road
Fort Erie, ON
L0S1S0

Opening Hours

Monday 10:30am - 7pm
Tuesday 10:30am - 7pm
Wednesday 10:30am - 7pm
Thursday 10:30am - 5pm
Friday 10:30am - 7pm

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