Green Ladies Barcelona - Vegan Food Tours

04/05/2019

🌱 A Cream: Asparragus, courgette, leek, onion & garlic, boiled & blended with extra virgin olive oil, salt & pepper. Nice & simple 🌱

02/05/2019

Rolling by the Caribbean 🏄‍♀️ Post-lifting & pressing protein packed roll: kale massaged with olive oil, tamari, agave & cider vinegar, then blended with avocado, carrot, onion & nooch until tiny chunks. Stir in shelled h**p, spread on nori sheet, roll & enjoy!

30/04/2019

🌟 Baked gettes, stuffed with tempeh-mushroom-miso mince & topped with basil hummus 🌟 For the mince, just sauté tempeh with mushrooms, onion & garlic in olive oil, tempeh, miso, cider vinegar & a touch of panela or agave. Once golden, chop & ready. Also delish with potatoes 🌟 For the basil hummus, simply blend boiled chickpeas with tahini, lemon juice, fresh basil, garlic, smoked paprika, salt & water until desired consistency. Ideal to stuff endives too 🌟

27/04/2019

🌱 Shiitake neatballs: broccoli, brown rice, carrot, shiitake, sundried tomatoes, oat flour, miso, apple cider vinegar, Provence herbs & chia. ______ 🌱 Raw vegan cauli maki with avocado, tomato & carrot. How to stick the caulirice? For half a cauli, blend an avocado with 1tbsp soaked ground flax, 1tbsp miso, 2tbsp agave syrup, 2tbsp apple cider vinegar, 1tsp powdered ginger & 1tsp garlic.
Mix with caulirice & ready to roll! _______________________ 🌱 Courgette canaloni with romesco, black olive paste & aurugula.

Salut macos!! 💟

26/04/2019

Banana nice-cream with stone-ground almond superberry-maqui-camu butter & crunchy sprouted buckwheat. Nyam!

24/04/2019

Rotllets de col xinesa amb coliflor lila, alvocat, tomàquet, pastanaga, ceba, miso, atzavara, oli d'arbequina, vinagre sidra, chili i gingebre.

19/04/2019

LUEBERRY, STRAWBERRY & LEMON RAW VEGAN CAKE 🌈 Base: cashews, coconut, dates, cocoa butter, touch of cinn & pink salt 💜 Purple cake: 200gr soaked cashews, 250gr bluebs, 200gr coconut milk, 125gr melted cacao butter, 100gr agave syrup or to taste, zest of 2 🍋 plus 1 juiced & a touch of pink salt 🍒 Why using cows cream, pig's gelatine & hens egg, when you can use cashews, cacao butter & coconut milk? Delicious, non cancerous & suffering free 💟

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PASTÍS CRUDI-VEGÀ DE NABIUS, MADUIXOT I LLIMONA. La base és anacards, coco, dàtils, mantega cacau, toc de canyella i sal 💜 Pastís Lila: 200gr anacards remullats, 250gr fruits del bosc, 200gr llet de coco, 125gr mantega de cacau fosa, 100gr xarop d'atzavara o al gust, pell de 2 🍋, el suc d'1 i un polsim de sal rosa. 🍓
Encara que soni macabre (perquè ho és) la meitat de la majoria de postres i dolços, són animals. Per què consumir productes q han sortit del cos d'un animal torturat? Quan és tan fàcil gaudir de la vida sense fer mal als més innocents i vulnerables 🍒 M'encanten els animals, per això en comptes d'un pastís cremós fet a base de nata de vaca, gelatina de porc i ous de gallina, l'he fet amb anacards, llet de coco i mantega de cacau. Deliciós, no cancerígen i lliure de patiment 💟

18/04/2019

Beet carpaccio, walnuts & rawmesan.

16/04/2019

Ground almond + melted cacao butter + agave syrup + lucuma + orange & lime zest + black salt. Mix, roll & chill 💫

22/11/2017

VEGAN FOODIE STROLL this Saturday at 5pm mmmmm!

This is the perfect food tour to meet vegan travellers and locals and discover together vegan Barcelona with a local vegan chef. Maybe you are as mad about food as me and want to join us and enjoy savoury plant based recipes and a classic chocolately dessert during a lovely walk in the old town.

Our vegan tour starts out with a surprise welcome stop, a hidden gem of tradition and crunchy bites. Then we will flow towards four more delicious stops and share tapas - a fun way of tasting many little dishes, rather than a big one. Just like we do with our friends and families, we will go “de tapas” or “taping” in a small group, sharing the experience and our exciting food!

I will guide you through an eclectic colourful tasting in my favourite vegan spots, all very different styles, original and delicious, while discovering some charming streets in the historical centre and sipping on lovely local vegan wine, craft beer and non-alcoholic drinks. I will also give you more vegan restaurant and shop recommendations in other districts, you may love.

One more thing: Come hungry! :D

Price: 55€. The tour includes a surprise welcome stop, followed by tastings & drinks in four stops.
Duration of the experience: 3h.
Dressing code: casual.
Contact number: 610612415

Salut!!

17/03/2017

That phrase that says “la primavera, la sangre altera” is not just a song … it’s literal.

In spring it improves the weather, the temperatures increase, the lengthens the days and all that leads us to enjoy outdoor activities; Spring tends to encourage us more than any other time of year, it means more hours of light and, therefore, a mobilization of hormones that favour a positive mood.

So without fear and with great desire, let’s fully enjoy this new cycle of renewal and adventure of flavours with our workshop of spring vegan cuisine where we will put our mindset towards this change and we will take advantage of every minute of this new and renewed energy that offers us the nature! .

Workshop Recipes:

✿ Delicious Red Pepper, Apple And Ginger Cocktail
✿ Multicoloured Cucumber And Dill Soup With Pineapple Cream And Season Vegetables
✿ Raw-Violi Zucchini Stuffed With Broccoli And Spinach In Napolitana Sauce And “Parme-Sano”
✿ Banana-Raw Ice Cream, Cranberries and Orange with Chocolate Sauce

HOW MUCH: 49€
*** 20% Of Super-Discount For The First 5 To Book With The Code: PRIMAVERAVEGANA
WHEN: 25/03/17 - The event starts at 19:00 takes about 2 hours approx. + dinner together.
WHERE: Espai Egg, Carrer de la Riereta 15 - (1min. from Rambla del Raval)
RESERVATIONS: You Must Book Through Our Website ->
http://www.greenladiesbcn.com/en/event/taller-vega-primavera-sopar

Esa frase que dice “la primavera, la sangre altera”, no es sólo una canción… es literal. En primavera mejora el tiempo, aumentan las temperaturas, se alargan los días y todo eso nos lleva a disfrutar de actividades al aire libre; la primavera suele animarnos más que cualquier otra época del año, sig...

08/03/2017

Happy Women's Day, have a beautiful day wherever you are and no matter if you are white, red, green or blue :) And don't forget to sign up to our free event tomorrow! Green hugs!

13/06/2016

“The question is not, "Can they reason?" nor, "Can they talk?" but "Can they suffer?”

― Jeremy Bentham, The Principles of Morals and Legislation

http://giphy.com/gifs/hug-hen-3O8sAUDvYGHx6

05/06/2016

Guess who got a mention in this article: Hanai Vegana! A little mention about my friend Connie. Wonderful!!
If you don't know what aiguafaba is yet, then get involved, it's magic I tell ya!

Vegan baking is the future. No need to put animal ingredients in your cake.

https://m.facebook.com/story.php?story_fbid=10153714051462993&id=662172992

27/05/2016

The weekend is here, and to start it nothing better than do it with marvellous news like this:

Somebody think up these rings, that feed sea creatures instead of killing them.

We are deeply happy from to see initiatives like these, we have to respect the animals and our environment from all
areas of our daily life.

We wish you health, happiness and enjoy a splendid weekend :)

Esta creación es algo absolutamente genial y ojalá que salga adelante, pero también sería ideal dejar de echar basura al mar. :S