Paradiso Retreats

Paradiso Retreats Specializes in curating unique private or seasonal holistic and transformative retreat experiences.

🌸 Align with the Seasons at Paradiso Retreats 🌸At Paradiso Retreats, we believe each season carries its own unique energ...
03/12/2024

🌸 Align with the Seasons at Paradiso Retreats 🌸

At Paradiso Retreats, we believe each season carries its own unique energy, offering an opportunity to realign with nature’s rhythms and your own inner cycle. That’s why our retreats are carefully curated to harness the power of the seasons—providing the perfect space to nurture your body, mind, and soul.

🌱 Spring is all about renewal and awakening. Reconnect with your vitality and plant the seeds for personal growth in a retreat that refreshes and inspires.

☀️ Summer invites us to embrace the light, celebrate life, and recharge under the warmth of the sun. A time for joy, movement, and connection.

🍂 Autumn brings reflection and release. Let go of what no longer serves you and ground yourself in gratitude as you prepare for the quieter months ahead.

❄️ Winter offers rest and restoration. Find stillness, reflect inward, and nurture deep self-care during this season of retreat and renewal.

Our retreats combine yoga, Pilates, meditation, Aguahara Water Therapy, and the unique experience of Roots Dance—all set against the backdrop of breathtaking locations like Ibiza, Marrakech, and Barcelona.

It’s not just about finding balance during the retreat but taking tools with you to create harmony in your daily life. Because when you flow with the seasons, you flow with life.

Ready to realign with the seasons? Explore our upcoming retreats and discover how seasonal living can transform your well-being.

This review is special to us. It embodies what we are hoping to achieve in our retreats. To help people open the door to...
25/11/2024

This review is special to us. It embodies what we are hoping to achieve in our retreats. To help people open the door to themselves. And then see them put in the work to walk through.

It’s absolutely amazing to hear that for Caroline this is what she felt. Thank you Caroline for placing your trust in us and for walking through that door. You are amazing!

✨ Mindful Travel: The Art of Journeying with Presence ✨🌍Mindful travel is more than just exploring new destinations—it’s...
13/11/2024

✨ Mindful Travel: The Art of Journeying with Presence ✨🌍

Mindful travel is more than just exploring new destinations—it’s about immersing yourself fully in the experience, finding meaning in each moment, and nurturing a deeper connection to the places you visit. In Marrakech, a city where the old meets the new and vibrant streets lead to tranquil gardens, the essence of mindful travel comes alive.

What does it mean to travel mindfully?

• It’s about experiencing novel things, discovering new corners of the world. Marvel, be amazed, get out of your comfort zone and be rewarded.
• It’s about connecting with people, sharing with the group of likeminded women and finding that we are all the same.
• It’s noticing the shift of the desert breeze, the warmth of the sun, and the rhythm of your breath as you practice yoga or Pilates in an inspiring setting.
• It’s being fully present, listening, and showing respect to the culture that welcomes you.

When we travel mindfully, every interaction becomes richer, and each moment has the power to transform. We return not just with memories, but with a renewed sense of purpose, peace, and understanding.

Whether exploring vibrant streets or resting under star-filled skies, let each moment anchor you to the now. That is the true gift of mindful travel. 🌿✨

Marrakech Revitalise Retreat 15-22 March 2025
Now open for booking

🌱✨ Awaken from Winter and Embrace Spring ✨🌱As winter’s stillness fades, the time for renewal arrives. This March, join P...
08/11/2024

🌱✨ Awaken from Winter and Embrace Spring ✨🌱

As winter’s stillness fades, the time for renewal arrives. This March, join Paradiso Retreats in Marrakech for our Start of Spring Revitalizing Retreat, where we awaken with the season and reconnect with the essence of new beginnings.

Experience the transformative ritual of a Moroccan hammam, shedding layers of the past and emerging renewed. Feel the revitalizing energy of the equinox on March 21st, as our practices in yoga, meditation, pilates, and wellness align you with the spirit of spring—full of growth, vitality, and light.

🌸 Awaken, refresh, and let your journey to renewal unfold with the beauty of Marrakech as your backdrop.

Marrakech Revitalise Retreat - 15-22 March 2025 Reserve your spot now!

🌿✨ Find Your Tranquility ✨🌿Amidst the whirlwind of life, finding moments to reconnect with yourself is essential. Priori...
07/11/2024

🌿✨ Find Your Tranquility ✨🌿

Amidst the whirlwind of life, finding moments to reconnect with yourself is essential. Prioritizing self-care is not just a luxury—it’s a necessity for inner peace and true well-being.

Imagine mornings filled with yoga as the sun rises, soothing meditation that calms your mind, and the gentle embrace of Aguahara water therapy restoring your spirit. At Paradiso Retreats, we create these sacred spaces in the breathtaking landscapes of Ibiza, Marrakech, and Barcelona.

🧘‍♀️✨ Treat yourself to the care you deserve. Let your journey to inner peace begin with us.

Marrakech Revitalise Retreat 15-22 March 2025 now open for booking. Comment Tranquility to receive more info.

❤️Thank you Melissa for your beautiful words. ❤️It is heartwarming to hear the intentions and hard work we put in result...
03/11/2024

❤️Thank you Melissa for your beautiful words. ❤️
It is heartwarming to hear the intentions and hard work we put in resulted into exactly that which we had envisioned!!

Who is your lighthouse?During our silent walk today we walked towards the lighthouse, our beacon showing us the way for ...
04/10/2024

Who is your lighthouse?

During our silent walk today we walked towards the lighthouse, our beacon showing us the way for our journey.

We reflected on who or what our lighthouse is in life. How do know where to go, which direction to take?

This is more than all-inclusive!Our retreats are so much more than a label such as ‘all-inclusive’ can ever cover. Yes, ...
21/09/2024

This is more than all-inclusive!

Our retreats are so much more than a label such as ‘all-inclusive’ can ever cover. Yes, it includes a beautiful en-suite bedroom, 3 healthy and balanced and most importantly delicious meals, airport transfers and all transport to and from activities, a full day programme (with enough time to relax and reflect and journal too of course), activities rituals and sharing circles, a special gift and a specifically designed booklet with all the tools for maintaining a balanced lifestyle to take home.

But during the retreat something magical happens, something that transcends all these ‘inclusives’. The connection between people, the openness and the safe space without judgement we jointly create, is like an extra invisible layer that make it all truly special and unforgettable. To see how people open up and bloom, find peace and strength, that is the real gift.

Thank you Felicia for your beautiful words ❤️❤️It is heartwarming to hear how the programme that we designed with so muc...
29/08/2024

Thank you Felicia for your beautiful words ❤️❤️

It is heartwarming to hear how the programme that we designed with so much care really has the desired impact we envisioned.

How the details we look after with precision really do make a difference for our participants.

And mostly how the participants themselves open up to us and each other and release… and let go…

This is what we do it all for!! So thank you Felicia, for coming with us, for really participating and for making the retreat even better ❤️❤️❤️

How about a retreat in this amazing luxury villa?We visited many beautiful houses with lush green gardens and blue swimm...
21/08/2024

How about a retreat in this amazing luxury villa?

We visited many beautiful houses with lush green gardens and blue swimming pools around Marrakesh, and it was fantastic to see how many good options there are for a retreat group like ours.

For our next Marrakesh retreat we have chosen this house with vast gardens and an organically shaped pool which gives you the feeling you’re lying by a lake.
It has big luxurious rooms with en-suite bathrooms and an interior design that makes one feel right at home.
With an in-house cook and all transport included, this will be the perfect base from where to explore the city yet also find peace and quiet in the tranquility of this oasis.

The right setting that invites you to focus on you, while we do everything else.

Our next Marrakesh retreat, March 2025.
Sign up for the waitlist now.

Have you ever visited Marrakesh? This vibrant city feels like a potpourri of local Moroccan culture, with its exotic foo...
20/08/2024

Have you ever visited Marrakesh?

This vibrant city feels like a potpourri of local Moroccan culture, with its exotic food, authentic artisanal crafts and beautiful hammams, combined with European influences from the many settlers who came here and never wanted to leave.

Breezy courtyards, delicious restaurants, original street art, the authentic souk with all sorts of handcrafted goods, intrinsic woodwork everywhere and impressive architecture.

We cannot express how positively surprised we were with this city of contrasts.

This is why we just have to organize a retreat in Marrakesh, programmed for March 2025.

Sign up for the waitlist now!
www.paradisoretreats.com -> Marrakesh Retreat

🌟 Meet the Incredible Ibiza Team at Paradiso Retreats 🌟These inspiring women are the heart and soul of your transformati...
11/08/2024

🌟 Meet the Incredible Ibiza Team at Paradiso Retreats 🌟

These inspiring women are the heart and soul of your transformative retreat experience. Whether you’re seeking fitness, relaxation, or spiritual growth, we’ve got everything covered so you can focus on becoming the best version of yourself.

✨ Angela - Our dynamic fitness coach from Angela will work closely with you to achieve your personal fitness goals during the retreat.

✨ Doina & Fabi - The culinary artists behind our nourishing, balanced menu. Mostly vegetarian with the occasional fresh, locally-sourced fish dish, every meal is crafted to fuel your body and soul.

✨ Ilse - Our expert massage therapist, offering a range of on-site treatments including Classic Swedish, Thai, and Relaxation massages, tailored to your needs.

✨ Marta - The powerhouse of our program. Marta is your dedicated Yoga instructor, spiritual guide, Roots Dance teacher, and Aguahara Water Therapist, ensuring a deeply enriching experience.

✨ Danielle - The backbone of our operations, Danielle handles logistics and is your go-to for any questions. Her warm welcome will make you feel at home from the moment you arrive.

🌴 Join Us in Ibiza 🌴

Let us take care of every detail while you immerse yourself in a rejuvenating journey of self-discovery. We can’t wait to welcome you!

Sign up to our next Ibiza Retreat - link in BIO

The number 8, with its infinite form, symbolizes endless possibilities and the divine manifestation of those possibiliti...
08/08/2024

The number 8, with its infinite form, symbolizes endless possibilities and the divine manifestation of those possibilities on Earth. Today marks the powerful 8/8/8 energy portal, a day of heightened spiritual significance. In this post, we’ll explore what this means and how you can harness this energy through ritual.

If you’d like to join us in meaningful ritual during the upcoming equinox, don’t hesitate to apply for our next retreat. Let’s journey together toward deeper connection and transformation.

#8

Aguahara is what sets Paradiso Retreats apart. This profound Water Therapy practice offers a simple yet powerful way to ...
08/08/2024

Aguahara is what sets Paradiso Retreats apart.
This profound Water Therapy practice offers a simple yet powerful way to guide you into a mystical, meditative state. It takes you back to the origin of your existence, to the waters that cradled you during the first nine months of life—where love, silence, peace, and weightlessness were your only realities. In Aguahara, the concepts of space and time dissolve, leaving only the pure essence of being. It invites you to experience the gentle joy of simply existing and feeling.

Are you ready to try?

Sign up for our next retreat to try an Aguahara session with . Link in Bio.

Want more information? Write AGUAHARA in the comments and we’ll send you more information. There is also a section on Aguahara on our website www.paradisoretreats.com

🌿 Introducing wonderful massagist Ilse Samuelsz 🌿Join us in welcoming Ilse, a talented massage therapist from the Nether...
04/08/2024

🌿 Introducing wonderful massagist Ilse Samuelsz 🌿

Join us in welcoming Ilse, a talented massage therapist from the Netherlands, now residing in Ibiza. With Indonesian roots, Ilse’s journey into the world of massage began at a young age, walking on her father’s back. She completed her first massage training at 18 and has been dedicated to the practice ever since.

For Ilse, massage is a meditative journey into the body, helping to uncover blockages and tension while promoting the free flow of energy. Her approach emphasizes listening to the body and allowing it to heal itself, guided by its innate wisdom.

“A healer does not heal you. A healer is someone who holds space for you while you awaken your inner healer, so that you may heal yourself.” – Maryam Hasnaa

Discover the transformative power of Ilse’s touch at our Ibiza Autumn Retreat, from 2-6 October. She offers Thai Massage, relaxation massage and classic Swedish massage. 🧖‍♀️💆

Sign up now - link in bio. 🌺✨

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🌴 What would your ideal Private Retreat look like? 🌴At Paradiso Retreats, we believe in creating unforgettable experienc...
02/08/2024

🌴 What would your ideal Private Retreat look like? 🌴

At Paradiso Retreats, we believe in creating unforgettable experiences tailored just for you. Our private retreats are custom-designed for small groups, offering a unique blend of relaxation, adventure, and holistic wellness.

Whether you’re looking to deepen your yoga and Pilates practice, or seek thrills with golf and mountain biking, we’ve got something for everyone. Each retreat is thoughtfully crafted to meet your group’s specific needs and preferences, ensuring a truly personalized and enriching experience.

Tell us what your ideal retreat would look like, and we’ll make it happen!

Escape to tranquility, rejuvenate your mind and body, and create lasting memories with Paradiso Retreats. 🌟

Ibiza Autumn Retreat - Reflect and Let Go, is now open for booking on our website!This 2-6 October we will go back to th...
29/06/2024

Ibiza Autumn Retreat - Reflect and Let Go, is now open for booking on our website!
This 2-6 October we will go back to the beautiful Ibizan house in the middle of nature, for our Autumn retreat in the midst of tranquility and inspiration.
Daily yoga and meditation, hiking in nature, an Aguahara group session, outings to the beach, and so much more, all while enjoying the luxury of a beautiful house and a private cook to take excellent care of you.
Find out more in the brochure on the retreat page on our website - link in Bio.

(ES⬇️) The Power of Community on WellbeingStrong community ties and social circles significantly impact our health and l...
14/06/2024

(ES⬇️) The Power of Community on Wellbeing

Strong community ties and social circles significantly impact our health and longevity, especially when they support healthy behaviors. In the Blue Zones studies, which focus on geographical areas with some of the world’s healthiest, longest-living inhabitants, strong social circles are one of the nine key factors contributing to a healthier, happier life.

How can we apply this to our own lives?
- Volunteer: Get involved with a local organization that means something to you.
- Activity Buddy: Find a friend to walk, bike, or explore cultural sites with.
- Join a Group: Become a member of a book club or any group that shares your interests.
- Attend Our Retreats: Meet like-minded, active people outside your usual circles.

Embrace the power of community and enhance your wellbeing with Paradiso Retreats!

El Poder de la Comunidad en el Bienestar

Los lazos comunitarios fuertes y los círculos sociales tienen un impacto significativo en nuestra salud y longevidad, especialmente cuando apoyan comportamientos saludables. En los estudios de las Zonas Azules, que se centran en áreas geográficas con algunos de los habitantes más sanos y longevos del mundo, los círculos sociales fuertes son uno de los nueve factores clave que contribuyen a una vida más saludable y feliz.

¿Cómo podemos aplicar esto en nuestras propias vidas?
- Voluntariado: Involúcrate en una organización local que sea significativa para ti.
- Compañero de Actividades: Encuentra un amigo para caminar, andar en bicicleta o explorar sitios culturales.
- Únete a un Grupo: Hazte miembro de un club de lectura o cualquier grupo que comparta tus intereses.
- Asiste a Nuestros Retiros: Conoce a personas activas y afines fuera de tus círculos habituales.

¡Abraza el poder de la comunidad y mejora tu bienestar con Paradiso Retreats!

Dirección

Passeig Guineu 91
Sant Cugat Del Vallès
08197

Notificaciones

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