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Melanie Chubb Counsellor

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Melanie Chubb Counsellor

Melanie Chubb Ba Hons MBACP. Integrative counsellor. £40 an hour

[email protected]

I have experience working with all age ranges from children to adults and specialise in low moods, sexuality issues, bereavement, stress and anxiety to name but a few.

18/07/2024

14/09/2023

TAKEN FROM ELSEWHERE BUT SO TRUE:

I think one of the hardest things, at least for me, is to allow someone to have a bad opinion of me. I want to defend myself. I want to explain why they’re wrong. I want to convince them that I’m a decent person and I am worth liking.

I don’t want my reputation left in their hands, because their hands are fickle.

But the truth is that I’m not in control of their opinions about me. I’m not in control of the view they have of me, the light they choose to see me through and unfortunately, even what they say about me to others.

Peace is letting go.

Peace is accepting that they’re entitled to their feelings about me.

They have every right to not like me. They have every right to not choose me, to not invite me or to label me as the bad guy.

But at the end of the day, my reputation is who they think I am—whatever version of me they have created in their mind. It may be about me. It may involve me, but it’s not really mine to hold.

My character, however, is who I actually am.

My character belongs to me and me alone, and I take it seriously, so they can have their perceptions and they can have their own ideas about who I am and why I do what I do. I release their opinions about me, but I hold tight to my peace.

We all have take responsibility for our actions. That’s on us, but we don’t have to exhaust ourselves trying to be responsible for the way people choose to read them. That’s on them.

01/08/2023

Positive idea to start at the beginning of a new month xx

02/06/2021

I think this is a really relevant article, often people feel they have to try and fix a friend when they're low. Having someone to listen to you and validate your feelings can make a huge difference.

http://t.ted.com/njKWPbW

Every person’s experience is different, so what’s the best way for you to show up for them? Mental health advocate Sahaj Kaur Kohli provides you with 8 dos and 8 don’ts.

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Godmanchester
Cambridge
PE292AS

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