Your True Self - holistic therapies

Your True Self - holistic therapies To book a treatment call Anne-Marie Birch on 07971801746. For more information visit www.yourtrueself.co.uk

Your True Self in Edinburgh specialises in complementary therapies to balance the mind, body and spirit: Transformational Breathโ„ข, CranioSacral Therapy, Massage, and Reiki. Your True Self in Edinburgh specialises in complementary therapies which balance the mind, body and spirit: Transformational Breathโ„ข, CranioSacral Therapy, Massage and Reiki.

Free breathworkday with world experts- sign up now - starts tomorrow
12/05/2020

Free breathworkday with world experts- sign up now - starts tomorrow

Breathe to relax, re-energise and re-connect

23/03/2020

Thank you ๐Ÿ™

Hi Everyone I felt a calling from my heart to re-mind us all to breathe deeply and daily with intention , to meditate , ...
17/03/2020

Hi Everyone

I felt a calling from my heart to re-mind us all to breathe deeply and daily with intention , to meditate , to laugh, to be in nature either physically or in our mind, to have a frequency of faith, peace and unconditional love to connect into our hearts wisdom for the actions we are being asked to take NOW . Let us all remember that our power and truth is with us NOW - use all that you have learned to be present , to see and know truth and to be that frequency โค ๐Ÿ˜Š โค

With limitless love and gratitude , AM

Thanks Martin Henck for posting this ! Great article ! If you would like to experience Transformational Breath(r) we hav...
09/03/2020

Thanks Martin Henck for posting this ! Great article ! If you would like to experience Transformational Breath(r) we have spaces for an introduction and then group breathe 6.15pm at the Salisbury Centre this Thursday the 12th March- to book a spot ,contact Anne-Marie on 0797 1801 746 or [email protected] . Give yourself this experience of Breath !

Some refer to it as โ€˜dynamic meditationโ€™ and quite honestly, it feels like being high โ€“ except all youโ€™re doing is using your breath.

Sharing the amazing 10 day free Radical Compassion challenge - lets bring in more compassion together - please pass this...
21/01/2020

Sharing the amazing 10 day free Radical Compassion challenge - lets bring in more compassion together - please pass this on to everyone!!!

Join me January 21-30, 2020 for The Radical Compassion Challengeโ€”a free 10-day online event to help build a global movement of Compassion in Action.

So powerful Breathe into this !
07/08/2019

So powerful Breathe into this !

Three different studies, done by different teams of scientists proved something really extraordinary. But when a new research connected these 3 discoveries, something shocking was realized, something hiding in plain sight. Human emotion literally shapes the world around us. Not just our perception o...

22/02/2019

Last day of the five day challenge - what a blessing , thank you Alister Gray

21/02/2019

thank you Alister Gray ! such a powerful sharing -truly inspirational and a blessing

19/02/2019

Day 2 - give yourself this gift -amazing -Thank you Alister Gray

18/02/2019

Thanks for this Alister Gray - such a great reminder of the power of intention
More great sharings every day at 7.30 am this week or on catch up ( divine time :-) )

Please share with all teachers - parents - Everyone !!! Conscious breath and mindfulness for children - Watch this live ...
28/07/2018

Please share with all teachers - parents - Everyone !!!
Conscious breath and mindfulness for children - Watch this live stream on Wednesday to see how you can share this and be the difference ๐Ÿ˜Š

International Breathwork Foundation, IBF, is a voluntary international organisation for the celebration of all forms of breathwork and conscious breathing. This is the website for the IBF.

Wonderful to be  back at the Gathering Essence and sharing the beautiful and powerful Transformational Breath ! You are ...
20/07/2018

Wonderful to be back at the Gathering Essence and sharing the beautiful and powerful Transformational Breath ! You are SO WELCOME ! :-)

Long awaited Sunday morning Transformational Breath Intro with Anne-Marie & Russell. PM us for more details or to book. All are most welcome so please share with your friends!!

19/07/2018

The Transformational Breath Foundation UK is the professional accrediting body for Transformational Breathยฎ in the UK.

19/07/2018

Long awaited Sunday morning Transformational Breath Intro with Anne-Marie & Russell. PM us for more details or to book. All are most welcome so please share with your friends!!

This is a  beautiful and FREE sharing of LOVE from Core Expansion with Finn Goddard - thanks Finn , i will be connecting...
19/07/2018

This is a beautiful and FREE sharing of LOVE from Core Expansion with Finn Goddard - thanks Finn , i will be connecting in 3 pm from the 23 rd ( or receiving the replay later ) What a beautiful gift to receive and share - very grateful :-)

๐ŸŒŸ A UNIQUE AND SPECIAL INVITATION TO YOU!๐ŸŒŸ

I am so excited to invite you to join me on a FREE incredible 5 day journey to Embrace the possibility of creating extraordinary LOVE in your life!

๐Ÿ’• I will be sharing with you my top tips and secrets on how to embody the greatest love in your life YOU + additional surprises that will enable you to enhance your own relationship with yourself and open space to let true love in.

๐Ÿ’• For years I ran away from love and learnt so much about myself, my resistance and fears that kept me in a pattern of painful and mismatched love.

Over the 5 days I will share with you some of the magic I learnt to transform some of those painful patterns so you can let love in...

๐Ÿ’• We will begin Monday 23rd - Friday 27th July @ 3pm BST

TO JOIN SIGN UP HERE! http://bit.ly/2zOJMoJOpenthegatewaytolove

Over the 5 days you will experience:


๐Ÿ’• Day 1 - Monday 23rd July
Learn the secrets to self - love and how to amplify your love for you.

๐Ÿ’• Day 2 - Tuesday 24th July
You will experience the potent Core Energy Love so you can embody the truth and power of love.


๐Ÿ’•Day 3 - Wednesday 25th July
Enhance your own relationship through receiving the Core Energy Forgiveness, which is a powerful and transformational instilling love and peace in all aspects of your life.


๐Ÿ’• Day 4 - Thursday 26th July
You will learn a beautiful technique to align you with compassion so you can bring forth gentleness for both yourself and others in your daily life.




๐Ÿ’• Day 5 - Friday 27th July
The final day is all about restoring your faith in love so you can embrace the love that is ready for you in your life!

Feel free to invite your friends and loved one's as this journey is going to be epic.


Much Love, Finn

This will be fun ๐Ÿ˜Š
24/06/2018

This will be fun ๐Ÿ˜Š

Thank you Kari Samuels  - enjoy :-)
05/06/2018

Thank you Kari Samuels - enjoy :-)

Free Numerology Destiny guide: http://www.karisamuels.com/destiny-number Jovial June is here! Thank heavens for the joyful energy this month! It's light, air...

Wow - make sure you make the most of MAY :-) take a listen to this from the wonderful Kari
01/05/2018

Wow - make sure you make the most of MAY :-) take a listen to this from the wonderful Kari

FREE guided meditation to Open Your Heart to Love. You can receive that here: http://www. karisamuels.com/open-your-heart Marvelous May is here! What a magic...

Happy Easter ! Celebrating the limitless light and love that we all are ๐ŸŒŸWishing everyone a beauty and Love filled day ๐Ÿ™...
01/04/2018

Happy Easter ! Celebrating the limitless light and love that we all are ๐ŸŒŸ
Wishing everyone a beauty and Love filled day ๐Ÿ™๐ŸŒŸ๐Ÿ™

Watch as singer/songwriter India.Arie performs the song 'I Am Light' from her new album, 'Songversation'. Watch exclusive content on http://www.Su...

What a gift this is - our heart knows our intention
17/03/2018

What a gift this is - our heart knows our intention

Tara Brach: Winds of Homecoming ~ How Intention Frees our Heart 2018/01/11 The Buddha taught that we live our lives on the tip of intention, it is the seed o...

This is so powerful  - wholehearted and enough
10/03/2018

This is so powerful - wholehearted and enough

Dr. Brenรฉ Brown is a researcher professor at the University of Houston, Graduate College of Social Work, where she has spent the past ten years studying a co...

Breathe into your heart - its wisdom and courage is calling you home to your truth, creativity and authenticity - breath...
06/03/2018

Breathe into your heart - its wisdom and courage is calling you home to your truth, creativity and authenticity - breathe into being true to you -

Hi Everyone - Blue moon energy, retrogrades and great advice from Kari to maximise the energies that are supporting our ...
02/03/2018

Hi Everyone - Blue moon energy, retrogrades and great advice from Kari to maximise the energies that are supporting our awakening :-) Well worth a listen , with much love and have a great weekend AM

Download your free meditation here: http://www. karisamuels.com/positive-energy Marvelous March is here! This promises to be an exciting month - full of chan...

When we consciously connect to our breath we consciously connect to the unconditional love that we are
01/03/2018

When we consciously connect to our breath we consciously connect to the unconditional love that we are

Love is the Fire - Music from Osho`s World

i love the practice of Hooponopono , like Transformational Breath you are taking 100% responsibility for your life exper...
05/02/2018

i love the practice of Hooponopono , like Transformational Breath you are taking 100% responsibility for your life experiences and opening your breath and heart to them. With love and gratitude you are permanently clearing the subconscious mind Enjoy!
https://youtu.be/OL972JihAmg

Interview of Dr Hew Len with Rita Montgomery and Dr Rick Moss. Data is what is running us. It is at the root of what we experience. Change that within yourse...

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