02/04/2020
Join in the live sessions from tomo!
Following our successful programmes we've listened to you and provided a 9am slot and added new music and adventue themed live sessions.
Come join us Live on Facebook at Sports Xtra Cardiff and enjoy our fun skill based fitness sessions with Rob Oyston & Alex Lock β½οΈπβ½οΈπ
9am: 60's and 70's music time machine football
11am: Cowboy football skills
2pm: Dodgeball Adventure