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Vikki Cubitt Fitness

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Vikki Cubitt Fitness

Vikki Cubitt Fitness Your mind and body can push through a barrier big or small visible or invisible. I can help! Group or one to one training avalible.
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With 11 years of training and 8 years of instructing experience it made perfect sense to start sharing my fitness knowledge and experience to help others achieve their goals. I have Dance, hockey and rugby background and a passion for fitness. I specialize in helping people move forward and achieve their personal goals. No person is the same my aim is to lead, encourage and to inspire you to over

come those barriers and help you with your journey from A to B. Weather its weight loss, over coming a medical problem/ injury, tone, muscle gain or your training has just hit a plateau I will create a programme to reach you goals. Limits like fears are often just an illusion - Michael Jordan

24/06/2023

I’m so sorry to anyone that has seen my account it had be hacked by what looks like a terrorist organisation!! I have rest everything and hopefully it’s all sorted but if you see anything suspicious post or messages tell me asap please

24/06/2023

Someone has hacked my account!!

18/06/2023

Always have been always will be a daddies little girl… love you dad ❤️

17/06/2023

Just what I needed today.. girls day out
❤️

04/06/2023

Online 121 and group sessions available
DM to find out more information

349 Barbell

10/05/2023

13/04/2023

HAPPY 2nd BIRTHDAY TO US 🥳

2 Years of 349 💪🏼 Thank you to all members and competitors for your continued support!

GIVEAWAY;
1 - SHARE this post & tag us
2 - LIKE this post
3 - TAG a friend (more tags = more entries)

1st prize - 6 months FREE membership
2nd prize - Free T-shirt & Pre workout 💥

GOOD LUCK!!

*comp will end 30th April*

02/04/2023

A massive good luck to she is running the London half marathon today.. after her mum suffered with. Syringe she set her self the goal to raise as much as she could for the . She has raised a massive £3000 and I couldn’t be prouder.. each week she has put her miles in, attended online classes and completed her sessions in the gym! Even with her knee injury she has gathered the strength to still take part and run with passion and determination!!

I couldn’t be a prouder Coach and I can’t wait to hear all about it!!

30/03/2023

Thanks Chris Brown Strength & Fitness for stepping in they said it was great 😊

23/03/2023

In my case I have 2 💕💕💕

21/03/2023

⭐️client shout⭐️

A massive massive welldone to .
Returning back to training after a few months off Paula was feeling frumpy and not her self.. clothes weren’t sitting right and she felt super tired and had no energy.

We have been back now a little over a month and she is already seeing massive improvements in how she feels and looks in her clothes. She is back on being consistent with her training and eating.

We train twice a week and she does another on her own. As for food I have given her the correct macros and types of food to eat and she creates her own meals with that guidance.

A massive massive welldone so so proud of you for getting back to it and of course mastering the b***y pose 😂🍑

19/03/2023

18 weeks until the Brits!!
Thank you for these awesome shots.

***y

19/03/2023

Happy Mother’s Day to the best mum and nanny I could ask for xx

18/03/2023

Thank you for these epic pictures 😊💪🏼

17/03/2023

Although I got 🔴🔴🔴 for this I was still happy to get 130kg off the floor and to lock it out.. December it didn’t even move..

Coached by
Gym

14/03/2023

The best email I’ve had all day.

18 weeks and counting!!

14/03/2023

Full forum access with over 200 30min workouts all workouts tailored for pregnancy and post pregnancy
£12 per month

Zoom sessions
unlimited including forum access
£4 Pago or £25 Per month

Personalised eating and programming £50 per month 121 sessions £25
All programming given via my app which has detailed videos and explanations of each exercise.

If you are interested or want more information please message or call 07714750912

13/03/2023

Where do I start

What a rollercoaster of prep and competing.

Powerlifting is definitely not for the fainthearted. I have experienced a LOT of different emotions over the last 3 months getting ready for my first APBU powerlifting competition and qualifier.

Building up and cutting weight was ok until my final week however I got there and on the day I didn’t feel weak I felt ready..

On arrival suddenly nerves hit but having and the rest of 349 Barbell there really helped.

I got through the day with outcome we went for.. All the hard work paid off .Most of all I proved to my self I can do this and I was ready.

My numbers weren’t as they have been in the gym but that was to be expected.

7/9 ⚪️wasn’t bad for my first attempt.

Squats
80 ⚪️⚪️⚪️
85 ⚪️⚪️⚪️
87.5⚪️⚪️⚪️

Bench
50⚪️⚪️⚪️
52.5⚪️⚪️⚪️
55🔴🔴🔴

Deadlift
115⚪️⚪️⚪️
125⚪️⚪️⚪️
130🔴🔴🔴

Total 265
Weight 53.9kg
🥇56kg weight class

I didn’t have my girls and rob there as the venue was tiny but thanks to they were FaceTimed and were cheering me on.. thanks to my big cuz Tracy Firth for the support to.

Another massive thank you to honestly don’t know how you put up with me yesterday.

Thank you to all the judges the table guys and girls and for hosting the event.

Roll on the Brits!!!!

#
💪 💪

28/02/2023

Important information
New pricing new classes!!
Feel free to drop me a message if any of this is confusing.

From April there will be an extra class on Friday night via zoom..

28/02/2023

The last time I was this lean I was 52kg and now I’m just over 56kg and lean pretty happy with that.. and I’m not starving and I’m so much stronger 😊💪🏼

Not long now 😬😬

349 Barbell

❤️ ❤️

26/02/2023

45 min Fully body circuit Bootcamp.
Monday & Wednesday 06:00 - 06:45

Suitable for all levels of fitness.

DM for more information.

£25 for 5 sessions
£7 Pago
First session free
349 Barbell

23/02/2023

Wake up on the RIGHT side of the bed with Marmalade, our JUICY design! 🍊🍞

OddBalls gives you that midweek motivation! 💪😍

SHOP BY DESIGN - www.myoddballs.com/pages/shop-by-design

20/02/2023

Just 3 miles from amesbury and 4 miles from Salisbury

A circuit based full body workout (inside for now)
A mountain of equipment available to use great atmosphere and a welcoming place to train.

All fitness levels welcome
Get your session done before or after work
Showes available

First session Free

DM for more information about the class

12/02/2023

11/02/2023

I can’t believe this was 2 years ago my baby Bess 🥰💕

11/02/2023

SPOX Retro with blue 💙

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349 Barbell
Salisbury
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Videos

Thank you for these epic pictures 😊💪🏼

Although I got 🔴🔴🔴 for this I was still happy to get 130kg off the floor and to lock it out.. December it didn’t even move.. Coached by @hindle1986 Gym @349barbell #deadlifts #sbd #lifting #powerlifterintraining #health #girlswholift #sport #exercise #lifestyle #strengthandconditioning #beastmode #athlete #lift #fitnessaddict #nutrition #liftheavy #fitnessjourney #ABPU

Do you to train but can’t find motivation or the funds?Grab a partner and split the costs! 💪Make training achievable and fun!These guys completed:Buy in: 50 burpees7 rounds of ‘you go, I go’5 pull ups10 press ups15 weighted squats 20 sit ups🏋️‍♂️🏋🏼‍♀️#personaltrainer #personaltrainerandover #andover #andoverpersonaltrainer #circuits #training #train #workout #transformation #weightloss #strengthtraining #fitness

The last time I was this lean I was 52kg and now I’m just over 56kg and lean pretty happy with that.. and I’m not starving and I’m so much stronger 😊💪🏼 Not long now 😬😬 @hindle1986 349 Barbell #strongnotskinny #powerliftermum #dontquit #progressionnotperfection #doitforyourself❤️ #focused #justthebeginning #newsport #neverquitting #newlove❤️ #fitnessjourney

Just speed work this week with deadlifts.. In good old conversational stance, my favourite 😞😳. However the bar is moving quicker and weight that we’re heavy feel lighter. I’m looking forward to testing them soon 🤞🏼 349 Barbell #deadlift #motivation #speed #powerliftingmom #fitmamma #strongnotskinny

We had been sitting in the 100kg comfort zone for a year hitting 110kg late last year.. today a new pb 112.5kg 2 and a bit of @rfairweather body weight.. first time lifting in a belt to… well done I couldn’t be prouder.. Thanks to everyone at 349 Barbell for the encouragement. I love this gym all members and coaches give everyone 100% support 😊 #deadlift #motivation #fitness #power #numbersareclimbing #proudpt #PB

Massive mile stone for me!! I’ve hit my 60kg bench and I’m over the moon.. this has been a goal for me for a while.. Best Christmas present I’ve had lol 😂 a 12.5kg increase from January and I couldn’t be happier!! Thanks for my cheerleaders today and video crew @kellyadlam_coaching @g_c_lifts @khendon22 @scottbleakspriv @annmariebothajones I f**king love this gym 349 Barbell100% everyone is always behind you!! Thanks for @hindle1986 putting up with the hissy fits ha ha.. and being a top coach Also hit a PB on straight bar squat but I was dissatisfied with that lol I want more weight. #bench #pb #powerlifting #goals #motivation#fitmamma #trytryagain #biggirlplatesmakemehappy

PIN press 57.5kg for 3 not easy but did it and then he says let’s try 60kg 😱 never have I tried it but did a double... using the big boy plates made me very happy with my self I can’t wait to see where I go from here!! @hindle1986 @349barbell #benchpress #chestpress #powerliftingmotivation #fitmamma #girlswholift #fitnessmotivation #pushday #newtothesportneverlookingback

Working on those my weaknesses today with a little bent row and chin finisher. My back rehab has come a long way and I don’t want to go back! #progress #backtraining💪 #deadlifts #pullday #powerliftingmotivation #homegymsetup

Where do I begin? I’ve taken on a new sport and I love it!!! Even when I injured my self with many people telling me well that you done lifting now then! I didn’t listen I listened to my body worked on all my weaknesses with different rehabilitation exercises and treatment and boom back on the platform 10 weeks later. Also beating my last totals I got in January busy 15kg so I am so so happy and can’t wait to step up to the next level!! January total 242.5kg 🥉July 257.5kg🥈 Thank you @349barbell for hosting such a great event you guys are amazing!! Thank you to Gareth from @afs for coaching and encouraging and helping with my recovery. To @ellie_millings and @brunoscoffeeshop for bringing the fuel and support I needed. My mum, stepdad and hubby for getting me emotionally through the day.. I can’t wait to press on and continue this journey!! #fitmamma #postnatalfitness #bodypositivity #believetoachieve #progressnotperfection #gobigorgohome #powerlifting #gymrat #benchpress #squat #deadlifts #deadlifttillimdead

Amélie was gutted she couldn’t attend Angry Gorillas today @afscrossfit so we did a little session at home. 4 rounds then a cool down in the hot tub #encouragefitness #anyactivityisgoodactivity #motivation #kidsfitnessprogram #startthemyoung❤️ #motherlikedaughter #girlswholiftweights

What to do on a Tuesday evening How about you try 5:15 come as you are leave a star. Come and check out Sh’bam. It’s a dance inspired workout where you will burn calories and have fun 18:00 unleash your inner warrior! Come and try Les Mills Bodycombat. A great class where you can let go and get a whole-body workout! #groupfitnessclasses #lesmills #motivation

Another early morning online session complete with extra cuddles from bessie babes. Today session was all band focused ensuring we were engaging glutes and abs at all times. For more information on how this can help during and post pregnancy, after abdominal surgery or if you just have a weak pelvic floor and abdominals DM me. 😊👍🏻 All my attendees are at different levels of fitness and I ensure there is an option for all 😊 #groupexercise #online #fitmammas #motivation #postpartumbody #bandworkouts #fitnessmotivation

Single leg work has begun this week and I’m already feeling stronger. Back injury’s are tricky and you have to be extremely careful when returning to training. I’m looking forward to lifting weights again but it’s one step at a time! Thank you gareth @afscrossfit for my program and thank you @altruistic_health for mending me 💪🏼😃 #goals #powerliftingmotivation #fitness #strengthbeliefdetermination #fitmamma #comebackstronger

Failed on depth today and was a little disheartening however it’s the first day pain free. BUT I have reviewed what went wrong and I have realised I miss calutated and had 90kg on the bar rather than 80kg 🤦🏻‍♀️ #cantcount #recovery #squatday #lovetotrain #powerlifting #whenyoufirstdontsucceedtrytryagain

Tuesday transformation!! 6 months post Bess 19 months post Bess Consistency is key. Taking one goal at a time. Trusting the process. Enjoy life and work through the tough days. See results. No diet pills. No fad diet. Training and eating to work with my family work and personal goals. If you want to know more about my journey DM me 😊 #fitness #gym #workout #fitnessmotivation #fit #motivation #training #health #fitmamma #instagood #fitfam #healthylifestyle #sport #gymlife #healthy #gymmotivation #personaltrainer #instagram #powerlifting #muscle #follow #exercise #like #weightloss #postpartumbody

Boom deadlifts complete… Out 3rd session in the gym and my ladies have achieved PBS.. We have one session in then gym a month and 24 online classes. Today the all stepped out of there comfort zones and nailed it with a team workout. Well done ladies #fitmammas #teamwork #progressionnotperfection #fitnessmotivation #fitnessjourney #proudtrainermoment

Proud mummy moment when Amélie 3 years later is lifting the big boy weights 🥲 #proud #minime #girlscanlift #startthemyoung AFS CrossFit

Odd balls seamless range are the most comfortable underwear I've ever worn. They don't pinch my legs, they're not too tight on my tummy, in fact I can barely feel them at all! Also, they truly are seamless so they don't leave a panty line, or that weird half-cheek bump on your lower bum from a tight fit. They are bright and fun most days I wear them with any gym leggings. The sports bra range are also very comfortable not too tight but give the support you need. They also come in a variety of colours that will go with most gym legging 😊 #oddballs #gymwear #comfort #seamless #support #gym #fitness #mumlife #training #weightsworkout

What an amazing year we have had. Even with this confusing time I have still seen so much positivity in my clients!! If it wasn’t for you look forward and you first steps into 2022 with your head held high and don’t look back.. #positivethinking #newyear #newstart #newgoals2022❤️😍