Suki's Super Circuits

Suki's Super Circuits Core Strength Conditioning and General Fitness classes every Monday from 6.45pm to 8.00pm. The sessi Classes have been going for three years now.

All current attendees have improved PB’s by significant margins and are Park Runners so you can get first hand feedback from them. We do a wide range of exercises and training techniques to improve every element of your fitness with major focus on increasing core strength.This will enhance your sporting performance and better equip you for carrying out your normal daily activities. All carried out

under the guidance of a Registered Exercise Professional (REP) in a friendly environment. Males and females (aged 18 or over) of all abilities welcome. Contact me if you require more information or better still come along and see for yourself.

Address

Canon Palmer Catholic School, Entrance @ Lombard Avenue
Seven Kings
IG38EU

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