Relaxation Gym Ltd

Name: Relaxation Gym Ltd
Address: Limerick, IE
Telephone: +35361633218
Rating: 5

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Relaxation Gym Ltd

Individual Self-Directed Relaxation
(3)

We at the Relaxation Gym aspire to offer a unique and comfortable space for people to learn and practice relaxation techniques and exercises. A wide range of varied programs, guided and unguided, are available to choose from, with options to suit everyone's individual needs. Helpful, friendly staff are there to show you our list of programs, to set up the room for each client, and offer any guidan

ce you may need. The relaxation is self-directed, and only one person is ever in one room at any one time, to ensure the most efficient and optimal relaxation experience we can offer.

01/04/2018

08/02/2017

01/05/2016

Mindfulness Quote: “If you want to conquer the anxiety of life, live in the moment, live in the breath.” ~Amit Ray

21/02/2016

Mindfulness Quote: "Don't ruin a good today by thinking about a bad yesterday. Let it go." - unnamed

26/11/2015

Mindfulness Quote: “The present moment is filled with joy and happiness. If you are attentive, you will see it." - Thích Nhất Hạnh

21/11/2015

Mindfulness Quote - “To see a world in a grain of sand and heaven in a wild flower, Hold infinity in the palm of your hand and eternity in an hour.” – William Blake

07/11/2015

Mindfulness Quote: "To keep the body in good health is a duty...otherwise we shall not be able to keep our mind strong & clear." - Buddha

30/10/2015

"Surrender to what is. Let go of what was. Have faith in what will be." - Sonia Ricotti

04/10/2015

Mindfulness Quote: "It's not the load that breaks you down, it's the way you carry it."
-Lou Holtz

11/09/2015

Mindfulness Quote of the Day: "Stillness is where creativity and solutions to problems are found."
-Eckhart Tolle

09/09/2015

Mindfulness Quote of the Day: "When you don't want to be where you are, you create suffering for yourself. Change happens through acceptance, kindness, and relaxation -- not resistance, not warfare, not fights."
-Geneen Roth

08/09/2015

Mindfulness Quote of the Day: "Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It can turn a meal into a feast, a house into a home, a stranger into a friend."
-Melody Beattie

31/08/2015

Mindfulness Quote of the Day: "We adore chaos because we love to produce order."
-M. C. Escher

24/08/2015

Mindfulness Quote of the Day: "Conscious breathing heightens awareness and deepens relaxation."
-Dan Brule

17/08/2015

Mindfulness Quote of the Day: "Stress is simply the adaptation of our bodies, and minds to change."
-Peter G. Hanson

10/08/2015

Mindfulness Quote of the Day: "To bring anything into your life, imagine that it's already there." - Richard Bach

Address

Limerick

Telephone

+35361633218

Website

http://www.relaxationgym.ie/

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