Tripod GYM

Tripod GYM A gym where one shall experience the BEST TRAINING, TRUE KNOWLEDGE & GREAT RESULTS........ One will be motivated regularly to achieve his/her desired goals.
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At TRIPOD,
One will be inspired to aim for improvement in functionality and athletic ability. One will be experiencing safe training under the guidance of professional experts. One will achieve Quicker & Better results.

Tripodians🔥
30/07/2023

Tripodians🔥

Our Boys Trip to Mahabaleshwar
24/07/2023

Our Boys Trip to Mahabaleshwar

What consistency can do to you even in a short period of time.Good job way to go🙏 .12
18/01/2023

What consistency can do to you even in a short period of time.
Good job way to go🙏 .12

The Tripodians.
16/01/2023

The Tripodians.

New monday new week. Let nothing stop you from reaching your goals 🔥💯 -------
09/01/2023

New monday new week. Let nothing stop you from reaching your goals 🔥💯
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Only at Tripod Gym!Transformation Update!!!Consistency, Dedication, Hardwork!Way to go
06/09/2022

Only at Tripod Gym!
Transformation Update!!!
Consistency, Dedication, Hardwork!
Way to go

One of the most dedicated and hardworking member of the gym.
18/06/2022

One of the most dedicated and hardworking member of the gym.

A little progress each day adds up to Big Results!
18/06/2022

A little progress each day adds up to Big Results!


It’s Monday! Set the tone for your week with a healthy meal, great workout and god’s word. Goals are met with consistent...
11/04/2022

It’s Monday! Set the tone for your week with a healthy meal, great workout and god’s word. Goals are met with consistent daily choices, you’ve got this.
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Make friends that force you to level up🙏
29/03/2022

Make friends that force you to level up🙏

New Week, 7 days, 168 hours.Crush your goals! #
07/03/2022

New Week, 7 days, 168 hours.
Crush your goals!


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New to fitness and gym routines? This workout plan is designed to help you get started.-----
08/02/2022

New to fitness and gym routines? This workout plan is designed to help you get started.
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Take your workouts up a notch in order to step out of your comfort zone.-----
04/02/2022

Take your workouts up a notch in order to step out of your comfort zone.
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Exercise your mind to get your body in gear. Yes, you've heard right - Lift that butt off the couch and get moving.-----...
31/01/2022

Exercise your mind to get your body in gear. Yes, you've heard right - Lift that butt off the couch and get moving.
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Let's have some fun. Tag you're it!-----
27/01/2022

Let's have some fun. Tag you're it!
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Which of these exercises is your favourite?----
23/01/2022

Which of these exercises is your favourite?
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Dream. Achieve. Excel.-----
21/01/2022

Dream. Achieve. Excel.
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Personal Trainer's educate you, correct your form, more importantly, they minimise time wasted and maximise results by g...
19/01/2022

Personal Trainer's educate you, correct your form, more importantly, they minimise time wasted and maximise results by guiding you with both long-term and short term realistic goals.
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Renew. Reshape. Restore.-----
17/01/2022

Renew. Reshape. Restore.
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Not knowing where to start can be a huge setback to beginning your fitness journey. Whether you're just starting out or ...
15/01/2022

Not knowing where to start can be a huge setback to beginning your fitness journey. Whether you're just starting out or starting again, here are some tips we recommend.
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Hoping you are leaping into 2022 with a positive mindset and a conscious decision to take care of your health. ----...
11/01/2022

Hoping you are leaping into 2022 with a positive mindset and a conscious decision to take care of your health.
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Ensure your fitness and health are not compromised amidst the festivities.----
08/01/2022

Ensure your fitness and health are not compromised amidst the festivities.
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A year from now, you may wish you started. So better late than never, DM us to membership details. ----- ...
06/01/2022

A year from now, you may wish you started. So better late than never, DM us to membership details.
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You are confined only by the walls you build yourself.-----
04/01/2022

You are confined only by the walls you build yourself.
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Create healthier habits as we enter 2022. The longer you go without taking care of yourself, the more severe the consequ...
31/12/2021

Create healthier habits as we enter 2022. The longer you go without taking care of yourself, the more severe the consequences.
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Be flexible, staying fit during the festivals does not mean compromising with the fun.-----
31/12/2021

Be flexible, staying fit during the festivals does not mean compromising with the fun.
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Being overweight puts stress on the heart and increases the chances of suffering from a stroke, exercise and strengthen ...
28/12/2021

Being overweight puts stress on the heart and increases the chances of suffering from a stroke, exercise and strengthen muscles.
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Just like anything in life, the more you practice - the better you become!-----
26/12/2021

Just like anything in life, the more you practice - the better you become!
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A little exercise is better than nothing. By training smartly and following a few sensible eating strategies, you can ma...
24/12/2021

A little exercise is better than nothing. By training smartly and following a few sensible eating strategies, you can maintain your fitness, balance out your calories and arrive at the New Year in good shape. It's time to be too, no excuses.
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Achieve all your fitness goals with ease, panache, and fun with small and consistent steps.----- ...
22/12/2021

Achieve all your fitness goals with ease, panache, and fun with small and consistent steps.
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Address

Shop No 1 & 2, Ritu Apartment, Vodlem Bhat, Taleigao
Panjim
403001

Opening Hours

Monday 6am - 12pm
4pm - 10pm
Tuesday 6am - 12pm
4pm - 9pm
Wednesday 6am - 12pm
4pm - 10pm
Thursday 6am - 12pm
4pm - 10pm
Friday 6am - 12pm
4pm - 10pm
Saturday 6am - 12pm
4pm - 10pm
Sunday 6am - 12pm
4pm - 10pm

Telephone

+919673530402

Website

Alerts

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Videos

Fighting Gravity! 💪😃 - - - - - #deadlift #deadliftworkout #tripodgym #gymingoa #liftingheavymakesmehappy #dedicationhasnolimit #goalsetter #weightlossjourney #mindsetmatters #goa #beastmode #beastmodeactivated #makeyourmove #justdoit #joinusnow

Proudly addicted to becoming stronger! - - - - - #tripodgym #gymingoa #girlswholift #girlswholiftheavy #liftingheavymakesmehappy #dedicationhasnolimit #goalsetter #weightlossjourney #mindsetmatters #goa #beastmode #beastmodeactivated #makeyourmove #justdoit #joinusnow

Let me know if my #biceps get in your way! 😎💪 - - - - - #livefit #strong #bodyweighttraining #fitnessfreak #gymfreak #gymlove #trainhard #getfit #loseweight #youcandoit #fitfam #loveit #transformation #fitspo #fitness #goa #tripodgym

"That which does not kill us makes us stronger" - Friedrich Nietzsche - - - - - #Noexcuses #Liftheavy #justdoitforyourself #nopainnogain #bodyweighttraining #bodyweightexercises #goa #tripodgym #youcandoit #challengeyourself #nevergiveup #nopainnogain #workhardforyourbody #beastmode #trusttheprocess

Our instructors are always on ground to help push you beyond your limits. The only limitation you can suffer from is you. - - - - #tripodgym #gym #fitnesscoach #gymcoach #gymlife #fitness #fitnesspro #health #workout #weightlifting #bodybuilding #goa #panjim #gymholic #gyminspiration #muscles #gymgoals #gymtheraphy

Get more from your workouts with a personal trainer, DM for details - - - - - #tripodgym #goa #gymrat #trainer #trainhard #befit #gymmotivation #workoutmotivation #mindsetmatters #beastmode #fitlife #fitspo #goalsetter #workouttime #fitnovember

Ready, Set, Lift! - - - - - #gym #tripodgym #fitness #fitnessaddict #exercise #powerlifting #girlswholift #femalepowerlifter #liftingmotivation #fitnesslove #gymnastics #goa #hitworkout #workout #gymfreak

No Struggles = Zero Progress. Kepp pushing till you succeed! - - - - - #legday #legpressmachine #legworkout #squat #gym #gymlife #gymrat #gymmotivation #fitness #bodybuilding #gymshark #exercise #tripodgym #goa #hardwork

Many try, only a few succeed. @j.o.h.n.d.i.a.g.o - - - - - #dumbbell #gymlife #gymrat #gym #fitness #fitnesslife #bodybuilding #fit #exercise #arm #gym #tripodgym #gymaddict #gymmotivation #goa #gymowner #gymownerlife

Back to the grind. #legday - - - - - #legdayworkout #legdayeveryday #challengeyourself #bestrong #nevergiveup #workoutlife #workoutflow #workouttime #workoutflow #nopainnogain #Fitfam #tripodgym #goa #fitnesslife

Empowering you to achieve the results you want. - - - - - #tripodgym #gym #gymbuddy #trainer #beastmode #workoutbuddy #anytimefitness #exerciseides #workout #gymtime #goagym #gymworkouts #bestrong #challengeyourself

Achieve your health and fitness goals with personalized workout and nutrition plans. Get Started Today! - - - - - #tripodgym #gymingoa #strongisconfident #trainingeveryday #fitnessfun #mindsetiseverything #enjoywhatyoudo #absworkout #trainingtobestrong #anytimefitness #goa #trainingday #goa #workhardstayhumble #bestgymintown #bestrong #bestrongerthanyourexcuses

You got 60 mins in 24 hours to make each rep count, don't hold back. - - - - - #workout #workoutroutine #tripodgym #gymingoa #goangym #bestgymintown #slowandsteady #instafitness

Gym Time
Gym Time

Strong is the new SEXY💪 - - - - - - #gym #goan #goa #fitness #workout #instafit #mondaymotivation #gymmotivation #goagym #workoutharder #transformations #gymdiaries #fitnesstrainers #gymsofgoa #getfit #fitnessgoals #fitnessfreak #bodygoals #workout

tripod gym
tripod gym

Tripod gym
Tripod gym

tripodgym
tripodgym

Tripod gym
Tripod gym

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