https://www.facebook.com/550167625191638/

5 Elements Martial Arts and Fitness

Name: 5 Elements Martial Arts and Fitness
Address: Daegu, KR
Telephone: 010-7637-7783
Rating: 5

Home
South Korea
Daegu
5 Elements Martial Arts and Fitness

5 Elements Martial Arts and Fitness Offering simple, effective solutions for training and nutrition, we will help you hack your life. No Getting fit can be daunting. No gym memberships.
(1)

With so much information available, it can be hard to sift through it all and find a starting point. Nobody wants to spend long hours slogging away at a gym and nobody wants to have to obsessively count calories.

5 Elements is here to help. No crazy dieting. Just simple techniques to bring out the best in you and jumpstart your body into its strongest, fastest, leanest form. In addition, 5 Elemen

ts offers personal self-defense-based mixed martial arts training. Teaching tried and proven techniques for defense, control, escape and damage from a passionate instructor with over 13 years of martial arts teaching experience. All services subject to scheduling and location variables:

1. JUMP START PACKAGE:
An all inclusive life-style hack featuring a bespoke fitness and diet plan, Q&A, and personal training session. 50,000 won

2. PERSONAL TRAINING SESSION:
An up-to-one hour session to increase, strength, speed, power, flexibility, and endurance with intensity ranging from “After School Special” to Pai Mei”. 30,000 won

3. STRIKING/ CLINCH SESSION: A self defense focused blend of Muay Thai, Sanshou, Hapkido and Greco-Roman wrestling, combined with plenty of conditioning. 30,000 won

4. BRAZILIAN JIU-JITSU/ MMA SESSION: A self defense based session focused on takedowns and ground fighting. 40,000 won

Address

Daegu

Telephone

010-7637-7783

Website

facebook.com

Alerts

Be the first to know and let us send you an email when 5 Elements Martial Arts and Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.