Trekking Encounters Nepal

01/01/2024

Happy New Year 2024!
May the coming year become more prosperous, cheerful and adventurous.

24/12/2023

Wishing you all the joy, wonder and magic this holiday season brings. Merry Christmas to you and your loved ones.

27/11/2023

Naturally Nepal ♥️🇳🇵

08/11/2022

Medical professionals say that a healthy man needs at least 30 minutes of active sporting each day and 150 minutes per week. According to Mayo Clinic, if you walk for 30 minutes a day, you could burn about 150 calories. If you do Everest Base Camp Trek, you can burn about 20,000 calories in 12 days.

Sporting is the best way to keep our body fit and healthy. Regular exercising keeps our mental as well as physical health in a good shape. People think that they don't need to worry for their health when they are young. In fact, it is …