Inside Himalayas

11/05/2024

is the global leader in non-profit initiatives that utilize community tourism to uplift people and their livelihoods. Over the past 20 years, their focus has been on creating opportunities for local organizations and communities worldwide to benefit from tourism.

Find out more about their projects, global initiatives and sustainable tourism in our new article. Link in our Linktree!

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02/05/2024

Do you know about the historical and cultural relevance of Nepal’s sacred water bodies? Explore this fascinating topic with our new article by Mark Smelts.

Find the link in our bio.

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26/09/2023

Exploring the Annapurna Conservation Area? These two popular treks near Pokhara offer distinct experiences!

Ghorepani Trek:
-A thrilling circuit route, unveiling new sights each day.
-Breathtaking Annapurna & Dhaulagiri Range views from P**n Hill.
- Minimal backtracking – just a short stretch from Birethanti to Nayapul.
-Consider a jeep ride from Syauli Bajar for a shortcut back to Pokhara.

Annapurna BC Trek:
-Ascend and descend on the same path.
-Stunning Modi Khola Valley vistas & charming villages.
-Embrace the Himalayan wonder at high-altitude base camps.
-Spice up the return journey with a detour through traditional villages.

Can't decide? Dive into the details in "What to choose: Ghorepani Trek versus the Annapurna Base Camp Trek?", by Iuliana Marchian (Authentic Travels) . Click the link below!

Nepal is known to be one of the world’s best-hiking destinations. Not only do you have access to the mighty Himalayas, but also to numberless  other peaks, routes, and surprising hiking trails. Even the popular regions of Everest and Annapurna feature so many options that you don’t know what yo...

22/09/2023

The Himalayas offer more than just their iconic snowy peaks and lush landscapes – they conceal a captivating world of wildlife. 🌿🏔️

Dive deeper into the wildlife of the Himalayas in Elen Turner's “Wildlife in the Himalayas You Might See”, feature story! Click the link below!

The wildlife in the Himalayas is unlike anything you'll find back home! From elusive leopards to common monkeys, here's what to look out for.

21/09/2023

Have you traveled to Bhutan? is a beautiful country nestled between two of the famous tourism powerhouse namely- and China. It is one of the world’s most regions with abundant and rich cultural heritage. It is a country committed to being completely carbon negative and promotes travel.

Well wanna know more reasons as to why Bhutan can be your next sustainable travel destination ? Hit the link below to learn more!

A small country locked between two tourism powerhouses of Nepal and China, Bhutan is known not for its droves of visitors, but for its conscious tourism practices. It is a kingdom that cares for the environment not only within its backyard but also globally. Here are a handful of the many reasons wh...

20/09/2023

Explore the sacred birthplace of Buddha in Lumbini, Nepal! 🙏 Discover its rich spiritual heritage, UNESCO World Heritage status, and a serene landscape dotted with temples, monasteries, and meditation centers.

🚴‍♀️ Rent a bike to soak in the peaceful vibes and explore this spiritual haven at your own pace while making a gentle environment-friendly choice. Tap the link below to learn more !!

As the birthplace of the Buddha, Lumbini is one of the holiest and most significant places for Buddhism in Nepal. The town’s outstanding religious importance, spirituality, and archaeology has attracted visitors and especially pilgrims from all over the world. Due to its universal value, the site ...

13/09/2023

Get ready for a joyous and vibrant festive season ahead!
There are many upcoming festivals around the corner in Nepal that you might want to observe or learn about. Each of the festivals have their own unique traditions and rituals.

One major festival that is taking place on September 18, 2023 this year is hartalika , which you can be a part of at . It is a three-day festival celebrated by Hindu women across Nepal. During this festival the women enjoy ‘Dar’ which is a long feast which starts days before the initial Teej day. The women keep a long fast on the day of Teej where they don’t even drink a drop of water. Teej, rooted in ancient legend, pays homage to Goddess Parvati. She's believed to have fasted and prayed fervently to win Lord Shiva's heart, impressing him with her dedication. During Teej, women worship Parvati and Shiva for prosperous marriages. Unmarried women seek a partner like Lord Shiva. Teej, is also a celebration of sisterhood, and a timeless tradition.

Hit the link below to read “Finding Teej in Kathmandu”, written by Elen Turner to learn more about Teej!

https://www.insidehimalayas.com/finding-teej-in-kathmandu/

12/09/2023

Do you know that there are living goddesses in Nepal?
The are known as Kumari. It is one of the fascinating cultural and traditions of Nepal. The word “Kumari” is derived from the Sanskrit word ‘Kaumarya’, which means ‘princess’. The term also means ‘virgin’.

The Kumari is worshiped by both and . In the Buddhist’s belief Kumari is the personification of the supreme female deity whereas the Hindus believe Kumari is the incarnation of Goddesses ‘Durga’ and the manifestation of . Furthermore, there are around 10 living goddesses in valley!!

Read “Understanding The Kumari”, by Iuliana Marchian by clicking on the link below to learn more interesting facts about the living goddesses of Nepal!!

The Kumari or the ‘Living Goddess’ is one of Nepal’s most intriguing cultural and ancestral traditions. If you visit the country, it’s fascinating to witness the unique custom of worshipping a young prepubescent girl. The literal translation of Kumari is ‘virgin,’ but Kumari also derives...

08/09/2023

Did you know that you can find settlements at jaw-dropping altitudes of up to 4000, and sometimes even 5000 meters in the Himalayas of Nepal? Many of these hidden gems boast stunning gompas (monasteries), often perched on hillsides, where lucky visitors can witness captivating ceremonies. And don't miss out on those tucked high on hillsides or built beneath ancient rocks – they're often meditation havens dedicated to Guru Rimpoche, the enlightened one born from a lotus flower.

Want to explore the most beautiful villages in the Himalayas? Click the link below to read “The most beautiful villages in the Himalayas' ', by Cristina Podocea.

Unlike in many other high-altitude parts of the world, in Nepal you can find settlements up to 4000, sometimes even 5000 metres. After a long day of walking in the heat and dust, uphill, it is always comforting to arrive at a welcoming village, surrounded by stunning peaks. Many have a beautiful gom...

07/09/2023

📍Annapurna Base Camp🗻
Have you been to Annapurna Base Camp? Well, ABC trek is surely one of the most popular treks in the Annapurna region. You will get to witness breathtaking beauty of the Himalayas along with making meaningful connections with the locals and other travelers you meet along the way. It will be an unforgettable adventure for life!

Want to learn more? Read "What's it like to do the ABC trek in 6 days?", written by Niklas Moller, by clicking the link here : https://www.insidehimalayas.com/like-annapurna-base-camp-trek-in-6-days/

Photo credit : Amar Lama

05/09/2023

Dreaming of an unforgettable trek to Everest Base Camp?
While most adventurers flock to this iconic destination between September and November, we've got a secret to share with you! 🤫 December is the hidden gem of EBC trekking! Imagine clear skies and jaw-dropping Himalayan vistas without the crowds.

You'll have stunning trails to yourself while also getting many options for cozy lodges.And guess what? The icing on the cake - higher chances of snagging that elusive flight to Lukla! 🛫

Don't miss out on this epic adventure!

To learn more about it, click on the link below!

While most travelers come in the warmer spring and autumn, doing the Everest Base Camp Trek in December is a great idea. Be prepared for the cold!

01/09/2023

Escape to Kirtipur—a captivating Newari town near Kathmandu. Feel its rich history as you wander ancient lanes, chat with locals, and soak in the serenity.

Explore the ancient temples like Bag Bhairab, Chilancho Stupa, Uma Maheshwor and Nagar Mandap Shri Kirti Bihar. Unravel the story behind the intriguing "cyclops building”, which is two houses sharing one window. The perfect way to indulge in the local life is to live in a homely environment, which you can experience through Kirtipur Community Homestay . Staying in a homestay gives you the chance to get authentic local experience and also a chance to create a positive impact by contributing to the economy of the community and the women who run the homestays.

But the real charm? Kirtipur's cuisine—a feast of authentic Newari flavors that words can't describe. Ready to explore Kirtipur? Read 'Discovering Kirtipur', written by Cristina Podocea by clicking the link below!!

I stare at the blurry white liquid in my cup with wonder: THIS is beer? My grandfather used to make his own wine from the grapes in his backyard. He loved doing that but had no knowledge of what a good wine is. The result was something rather sour and mildly alcoholic, that I used …

31/08/2023

Did you know that Gosaikunda, a mystical alpine lake in Langtang National Park, holds profound spiritual significance? For six months, from October to June, it remains frozen in its serene beauty, located at a breathtaking 4,380m elevation.

Today, on the auspicious occasion of Janai Purnima, Gosaikunda comes alive with devoted souls who embarked on a journey here days in advance. They immerse themselves in its sacred waters, seeking blessings for their families' well-being. Hindu men also change their ‘Janai’ - a sacred thread, a symbol of wisdom and warding off evil.

Legend has it that Gosaikunda is the divine abode of Lord Shiva and Gauri, making it profoundly holy. Shamans of Nepal perform ancient rituals and pujas here to purify and banish evil.

This breathtaking lake is a must-visit destination in Nepal. Want to delve deeper into its wonders? Discover more in "Gosaikunda: The Sacred Lake of Nepal" by Cristina Podocea. Link is below! ✨

Photo credit: Cristina Podocea

When I first heard of Gosainkunda I thought it was just a high altitude lake surrounded by mountains. While this lake is the most well-known, in reality there are over 100 lakes of different shapes and sizes in the area. Most of them don’t even have a name, and some cannot be reached by foot. …

22/08/2023

Want to learn about the Tibetan way of life, philosophies and their way of preserving culture? These are the best place to learn about the Tibetan lifestyle in Nepal, Tashi-Palkhle, Tashiling, Paljorling and Jampaling, which have all evolved into well developed communities. Each of these communities offer an insight to many interesting accounts of Tibet and their dynamic culture and traditions.

Hit the link below and read "Experiencing the Tibetan Way of Life", written in depth by Marianne Heredge !

In 1959, when Tibet was invaded by China, many Tibetans fled to neighboring countries like India, Bhutan, Sikkim and Nepal. A sizeable number, about 20,000, took refuge in various parts of Nepal, from Ilam and Taplejung in the east to Jumla and Humla in the far west. Many settled down in Kathmandu a...

21/08/2023

Mohare danda is an ideal expedition for trekking novices, this journey strikes the perfect balance between mid-range altitudes and captivating landscapes. Traverse through remote trails to fragrant orange groves and farmlands.🍊 Unveil the beauty of a 4-night, 5-day escapade, crowned by the majestic Mohare Danda peak at 3,330 meters. It's a journey that weaves through nature's diverse tapestry. Let's trek, embrace, and ascend together! 🥾🏔️✨

Join our 5 days Annapurna Community Trek to experience the Mohare Danda trek. Click the link below!

Annapurna Community trek provides a unique and close-up insight into village life in this beautiful area of the Annapurna Himalayas

18/08/2023

Seeking more reasons for a at ? Here's an irresistibly adorable one 😍 Get the chance to meet the well-protected , a shy cousin of Panda bears, on your sustainable trek. Experience rare encounter with the red panda, while marveling at the scenic views of the Himalayas and the beauty of the lush green jungles. Explore the habitat of the red panda and also support the locals to make it a sustainable travel destination!!

Join us by clicking the link in our bio for the ultimate journey! 🐼

video source: Jens Klingebiel via Canva

09/08/2023

Discover Lubra, nestled in Nepal's Himalayas, a haven of ancient traditions and the revered Bon religion. Immerse in local culture through a unique Community Homestay. Experience sustainable tourism, support traditions.

Hit the link below to learn more about Lubra and the Bon culture!!

Explore this hidden village in the laps of Mustang Nepal. Lubra village is one of the unexplored places in Nepal. Book your tour with us and be amazed.

04/08/2023

Did you know that Mithila Painting traces its roots back to the legendary tale of King Janak and his enchanting command? 🖌️✨ Immerse yourself in this centuries-old tradition as you learn to wield brushes, twigs, and natural pigments. Uncover the captivating stories behind each stroke and let your creativity breathe life into colors.

Ready to journey into the world of Mithila art? Click the link below to know more about the Mithila Painting workshop!!🎨

Being one of the best destination management companies in Nepal, our day tours are designed to show you the best destinations in Nepal in a limited time

02/08/2023

Delve into the local legend that weaves an enchanting narrative around Nag Panchami, adding an extra layer of mystique to this ancient celebration.

Click the link below to unravel the myths, explore the symbolism, and embrace the serpentine magic of Nag Panchami! 🐍 And mark your calendar for Nag Panchami that is going to take place on August 21, 2023!!

Nag Panchami (August 19) is a Hindu festival that worships Nag, the serpent king. Pictures of Nag are posted in doorways, and milk is the prime offering of the day. If you have a keen eye, you must have noticed that snakes are quite prevalent in many wood, metal, and stone carvings in and around …

25/07/2023

Are you ready to embark on the ultimate adventure in the breathtaking landscapes of Nepal? Brace yourself for heart-pounding experiences as you explore the TOP 8 adrenaline-pumping sports that will leave you breathless and wanting more!

Read “8 Adventure Sports in Nepal You Must Try”, written by Iuliana Marchian to know all about the adventures that awaits you by clicking on the link below!

Image credit to : Jocelyn Powelson

Here are eight must-do adventure sports in Nepal to try.Canyoning, rafting, kayaking, paragliding, and mountain biking are not only possible in Nepal, but can be done against a backdrop of dramatic mountains.

21/07/2023

Did you know that mud and timber houses can outlive concrete buildings? 🏚️✨ Gyab-Thago Heritage Home in Ladakh, India, stands as a testament to this fascinating fact, with a history spanning over 200 years! Nestled in the picturesque Stok village, surrounded by majestic snow-clad peaks and natural streams, this ancient dwelling has stood the test of time amid Ladakh's extreme climate.

Join us on a journey back in time as we uncover the secrets of this enduring masterpiece! 🕰️Don't miss the opportunity to witness the magic of living history and the breathtaking landscapes that have nurtured it for centuries!

Click on the link below to read “200-year-old Gyab Thago Mud Heritage Home, Ladakh Revisited”, written by Sarbjit Singh Bahga.

Image credit : Jimmy Kevin

“So much of our future lies in preserving the past.” – Peter Westbrook. It is assumed that concrete buildings have a life of 100 years, but strangely mud and timber houses can last for more than 200 years. This has been proven right by the Gyab-Thago Heritage Home, Ladakh, whose life has been ...

30/06/2023

Happy Asar Pandhra to everyone 🙏
The national rice plantation festival where the communities come together and sow the saplings together while signing songs and eating delicious local food!!! It's a festival to connect with the nature as you sow the rice saplings in the mud.

A festival that gives you insight into Nepal's agricultural practices along with giving you an authentic local experience.

27/06/2023

Have you ever travelled to the Tsum valley the valley of happiness which lies in the northern Gorkha? Well, its a magnificent valley with beautiful nature, sacred pilgrimage sites and has its own distinct culture, influenced by Tibetan culture.

And did you know that the name of the valley was derived from the Tibetan word 'Tsombo' which translates to bright and vivid therefore the valley is known as the valley of happiness.

Learn more about the Tsum valley's myths, mysteries and travel tips, by clicking on the link here - https://shorturl.at/pABW8

23/06/2023

Discover the beauty and significance behind local fashion, where every thread carries the spirit of a rich and diverse cultural tapestry.

Read more on dressing like the local by clicking on the link here : https://shorturl.at/qszDF

22/06/2023

Are you searching for a place to go where there is beautiful nature and where you can relax? Well, the best destination for a peaceful day would be at the Godavari Botanical Gardens. Where you can observe over 500 variations of plants and astonishing number of butterflies!!

Read more about "An urban retreat at the Godavari Botanical garden", by clicking on the link below!

Photos by: Lukas Steingasser

I recently visited the Godavari Botanical Gardens, tucked away in the southern hills of Kathmandu. It took me less than an hour to get there, but it feels like a different world. The hustle and bustle of Kathmandu can be a little bit overwhelming, especially for people like me who are not used to it...

13/06/2023

Have you ever travelled through the National Highway 35? Well its the most adventurous and spectacular road also known as the Karakorum Highway situated in Pakistan. It sure is a beautiful place with many attractive destinations for the outdoor sports lovers along with historical and religious sites.

Read "Adventures in karakoram- Treasures along the KKH" written by , by clicking on the link below!

All photos by : Tobias Pantel

Pakistan is a popular destination for adventure tourists. While some provinces in the south and west of the country are no-go areas for tourists due to safety concerns, northern Pakistan is relatively safe and is becoming increasingly popular with international tourists. Most tourism takes place in....

07/06/2023

Langtang Gosaikunda Trek | Gosaikunda, an alpine freshwater oligotrophic lake located at an elevation of 4,380 m in Langtang National Park, Nepal. It is considered the purest holy lake as according to Hindu mythology it is the abode of Hindu god Shiva and goddess Parvati. And if you are planning to visit Gosaikunda then Autumn and Spring (end of February to the beginning of June, and beginning of September to the end of December) are the best seasons to do so. During this trek you will get to observe magnificent scenery, experience unique cultures of the Tamang and Sherpa people and observe the flora and fauna.

Read more on "Langtang Gosaikunda Trek" by clicking on the link below!

Langtang Gosaikunda Trek in Nepal is one of the best trekking destinations in Nepal that enables you to see the anciet tibetan culture and

01/06/2023

Traveling for new adventures is a thrilling way to support the tourism industry while expanding our horizons. However, it's crucial to recognize the delicate balance between our wanderlust and the environment we so eagerly explore.

To know how we can reduce our carbon footprint and become a sustainable traveler, read “Backpacking and Cleaning Up - Shifting perspectives on picking up after others” written by Florence Gibbs, by clicking on the link below.

Backpacking in Nepal and the responsability of picking litter (even if it is not yours!)

31/05/2023

All Photos by Alison Spencer () | Are you planning a trek to Manaslu Circuit?

Well, if you are then do read "Manaslu Circuit 101: Everything you need to know about the epic trek" written in detail by Allison Spencer to save you the trouble of planning your own trek by providing a pre-planned itinerary, by clicking on the link below!

Located in Gorkha district is an often-overlooked but incredibly magical trek: the Manaslu Circuit. From culture to mountain vistas to physical endurance, it offers visitors everything they might want from a Himalayan adventure.  First opened to hikers in 1991, the trail follows what was once a sa...

25/05/2023

Changu Narayan temple is one of the UNESCO sites inside the Kathmandu Valley. It was built around the fourth century and is considered one of the oldest Hindu temple.
There are many myths as to how this temple was built however one of it is about a warrior named Changu won a combat challenge against Pranjal who was a famous warrior too, and so the temple was erected to honor his victory.

Well, there are many more interesting facts, history and myths about the Changu Narayan Temple that will surely amaze you. Moreover, it will also be the perfect place for a day trip and stroll around there to observe the beautiful architectures along with experiencing the local lifestyle.

Read "The Changu Narayan Temple: Legends, History, and Architectural Value" written by Iuliana Marchian, by clicking on the link below!

The Kathmandu Valley features a unique coexistence of Hindu and Buddhist religious sites with symbolic and artistic values that are closely associated with legends, rituals, and festivals. Changu Narayan is among seven UNESCO sites in the valley and includes a traditional Newari settlement and a Hin...