Upper Dolpa Trek

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Upper Dolpa Trek

Ba-Yul, the hidden land of Dolpo, was first settled by Rokpa farmers and Drokpa nomads from Tibet Be prepared for a hike of 6-7 hrs a day.
(7)

Get set for strenuous walks along the deserted hills and capture the panoramic views of lake Phoksundo. Expect to explore the Western Himalayan culture, encompassing the preserved Eco system of wild and wonderful variety of flora and fauna. After enjoying our leisure time spent in Kathmandu , we fly to Nepalganj during daylight and in the evening we explore the beautiful city of Nepalganj . Early the next day we depart from our hotel and we fly to Juphal. The 45 minutes flight gives us the panoramic view of the giant Annapurna , the magnificent Dhaulagiri and the beautiful Kanjiroba peak. As we land at the airstrip at Juphal. We are greeted by our trek crew and from this point we commence our trek. While wandering through the terraced fields to the Bheri River we are led to Dunai, a large village and the administrative headquarter of the Dolpo region. We follow the trails of the Suli Gad River listening to its roar and reach Hanke, the gateway to Phoksundo National Park . Leaving Hanke and crossing the trails of the Rinje we continue to follow the river track to reach the National Park office at Sumdo. On the way from Sumdo we ascend to a ridge from where we experience the most staggering view of the waterfall and we have our first glimpses to the Phoksundo Lake , looking beautiful in turquoise blue. Camping on our way up & enjoying the wilderness of the region is what the trek to this area is made for. At Rigmo, a small village at the lakeside we can see the lifestyle of the people and their culture. Following the trail along the lake provides many picturesque scenes and the pleasure of viewing the lake so close. Moving our way through the trails of the Phoksundo Khola and passing through the Bhanjyang, we come to Shey Gompa (monastery known as Crystal Mountain ). Shey Gompa belongs to the Padmashambhava and Kagyu sects. The monastery was built in the 11 th century. We continue onward making our way where finally we reach the welcome sight of the pastures where grazing yak, sheep and nomadic tents made of yak fur. There we find the monastery called Namgung, which is of Karma-pa sect. After leaving Namgung & climbing the scratchy slope and the dusty barren mountains we experience the picturesque village of Saldang , the largest village of the inner Dolpa area. Saldang belongs to the arid zone of the Trans Himalayan Tibetan plateau. The village is prosperous not only from agriculture but also for its strategic location on the trade route to Tibet . As we farewell Saldang and move onwards, we pass through terraced fields, stupas, chorten, heaps of Mani stones and the Chiba monastery. We also pass through the next village of Namdo and approach a small settlement of Sibu. Then we follow a pleasant meadow strewn with rocks, yak and other animals and cross the Jeng La. We approach a rough track and descend to the Tarap Chu. Tarap is a dream valley with vast plains in high mountains extending 20 km along the river Tarap Chu with patches of grass on both sides of the river, completely unique and in contrast to other parts of inner Dolpa. Here we will see the blue sheep, marmots, yaks, sheep and goats and meet the shepherds taking their flock of sheep and goats to lower pastures. We continue our walk down the Tarap Chu and then reach to the Khani Gaon. Here the quality of the foot trails varies from the broad, smooth & firm to very narrow and rocky.Leading us to the Tarakot, an old fortress known by the local people as Dzhong. Then we take our final pass to Dunai where we'll have concluded the circuit and a celebration is sure to be had. Next we'll move forward to Juphal from where we'll fly back to Nepalganj and then from Nepalganj to Kathmandu . OPTION A
Day 01: Arrive in Kathmandu (1360m) transfer to hotel
Day 02: Kathmandu, half day sightseeing tour
Day 03: Fly to Nepalgunja
Day 04: Fly to Juphal and trek to Dunai (2140m)
Day 05: Chepka (2670m)
Day 06: Renje (3010m)
Day 07: Ringmo (3600m)
Day 08: Ringmo, rest and exploration in Phoksundo Lake
Day 09: Phoksundo Khola (3750)
Day 10: Phoksundo Bhanjyang (4100)
Day 11: Shey Gomba (4500m)
Day 12: Shey Gomba, rest & exploration
Day 13: Namduna Gaun (4800m)
Day 14: Saldang (3620m)
Day 15: Yangze Gomba (4960m)
Day 16: Sibu (4560m)
Day 17: Jeng La Phedi (4900m)
Day 18: Tokyu Gaon (4200m)
Day 19: Do Tarap (4040m)
Day 20: Do Tarap, rest & exploration
Day 21: Tarap Khola (3800m)
Day 22: Khanigaon (3150m)
Day 23: Tarakot (2557m)
Day 24: Dunai(2140m)
Day 25: Juphal (2320m)
Day 26: fly to Kathmandu via Nepalgunj
Day 27: Kathmandu, shopping in Kathmandu
Day 28: Departure, (Trek ends after breakfast)
OPTION B
Day 01: Arrive in Kathmandu (1360m) transfer to hotel
Day 02: Kathmandu, half day sightseeing tour
Day 03: Fly to Nepalgunja
Day 04: Fly to Juphal and trek to Dunai (2140m)
Day 05: Chepka (2670m)
Day 06: Renje (3010m)
Day 07: Ringmo (3600m)
Day 08: Ringmo, rest and exploration in Phoksundo Lake
Day 09: Chhunemba (3630m)
Day 10: Lar Tsa (4120m)
Day 11: Mendok Din (4610m)
Day 12: Shey Gomba (4500m)
Day 13: Shey Gomba, rest & exploration
Day 14: Namgung (4430m)
Day 15: Karang (4050m)
Day 16: Mugaon 4100m)
Day 17: Shimen 4010m)
Day 18: Tinje (4150m)
Day 19: Rakpa (4530m)
Day 20: Chharka (4120m)
Day 21: Norbulung 4750m)
Day 22: Sangda Phedi (5100m)
Day 23: Sangda (3700m)
Day 24: Dhagarjun (3290m)
Day 25: Jomsom (2670m)
Day 26: Fly back to Kathmandu via Pokhara (860m)
Day 27: Kathmandu, shopping in Kathmandu
Day 28: Departure, (Trek ends after breakfast)

Trips Start Dates:
2014:
May 9 ● Jun. 13 ● Sep. 12 ● Oct. 10

2014:
May 8 ● Jun. 12 ● Sep. 11 ● Oct. 9
Price from Kathmandu (US dollars):
Trip Price - $US ... Permit Fee - $US 500 Domestic Flight - $US ....
Included in your trip:
● Airport transfers
● Half day sightseeing tour in Kathmandu.
● Domestic flight from Kathmandu - Nepalganj - Juphal - Kathmandu & all domestic departure taxes
● All other transport
● Services of experienced leaders, trekking guides & porters.
● All accommodation (twin share, 5 nights hotel, 22 nights two person tents with foam sleeping mat).
● All meals on trek
● Trek pack (sleeping bag. Sleeping sheet, down jacket, kit bag, and trekking map)
● Upper Dolpa Special Trekking Permit (US$ 700 per person and Shey Phoksundo national park fees
● All camping equipment - 2-person member tent dinning tent, kitchen tent, staff & porter tent, toilet tent with commode, dining table with backrest chair etc.
● Comprehensive First Aid Kit including medical oxygen and Portable Altitude Chamber (PAC)
● Insurance of all local staffs including porters.
● Warm clothing and other required trekking gear for porters like Gortex jacket & trousers, trekking shoes / boots, sleeping bag / blanket, woolen hat, woolen gloves, woolen shocks, sunglasses etc. Not included:
● Visa
● Insurance (compulsory on all trips - ensure you are adequately covered for emergency evacuation by helicopter)
● Meals other than breakfast in Kathmandu
● Spending of a personal nature, e.g. laundry, snacks and drinks, souvenirs, etc
● Crew tips - please allow $US 3 per trekking day
● International flight & departure taxes

For a detailed itinerary, please contact us by e-mail
[email protected]

Lower Dolpa
19 days - Moderate plus Max Altitude: 4800m
Trek Name: Lower Dolpa Trek
Trek Code: LODPA Max Group Size: 15
Kathmandu - Nepalganj - Juphal 19 day Lower Dolpa Camping trek Cost: $US.....

Is this trek for you? Get ready to experience the dramatic climatic changes, topographic variety & feel the rain shade area. Get set for a strenuous walk along the deserted hills and capture the panoramic views of the lake Phoksundo. Expect to explore the Western Himalayan culture, encompassing the preserved Eco system of a wild and wonderful variety of flora and fauna. After enjoying our leisure time spent in Kathmandu we fly to Nepalgan during daylight and in the evening we explore the beautiful city of Nepalganj . Early the next day we depart from our hotel, and we fly to Juphal. As we land at the airstrip at Juphal we are greeted by our trek crew and from this point we commence our trek. While wandering through the terraced fields to the Bheri River we are led to Dunai, a large village and also the administrative headquarter of the Dolpo region. We follow up the trails of the Suli Gad River listening to its roar and reach to Hanke, the gateway to Phoksundo National Park . On the way from Sumdo we ascend to a ridge from where we experience the most staggering view of the waterfall and we have our first glimpses to the Phoksundo Lake , looking beautiful in the turquoise blue. Camping on our way up & enjoying the wilderness of the region, is what the trek to this area is made for. At Rigmo a small village at the lakeside we can see the lifestyle of the people and their culture. Then we follow up the trail through the terraced, green fields of wheat, rice and maize looking more beautiful with the backdrop of the steep hills covered with pine and juniper forests that will lead us to Pelungtang. Leaving Pelungtang we'll reach Tok Kyu. Before leaving Tok Kyu we will make a short visit to Champa Gompa. Then a rough track will descend to the Tarap Chu. Tarap is a dream valley with vast plains in high mountains extending 20 km along the river Tarap Chu with patches of grass on the both sides of the river completely unique and in contrast to other parts of inner Dolpa. Here we will see the blue sheep, marmots, yaks, sheep and goats and maybe meet the shepherds taking their flocks of sheep and goats to lower pastures. Here the quality of the foot trails varies from the broad, smooth & firm to very narrow and rocky, that will lead us to the Tarakot. Tarakot is an old fortress known by the local people as Dzhong. We then take our final pass to Dunai where we'll have concluded the circuit and a celebration is sure to be had. Itinerary:
Day 01: Arrive in Kathmandu (1360m) transfer to hotel
Day 02: Kathmandu, half day sightseeing tour
Day 03: Fly to Nepalgunja
Day 04: Fly to Juphal and trek to Dunai (2140m)
Day 05: Chepka (2670m)
Day 06: Renje (3010m)
Day 07: Ringmo (3600m)
Day 08: Ringmo, rest and exploration at Phoksundo Lake
Day 09: Baga La Phedi
Day 10: Cross Baga La & trek to Num La Phedi (4800)
Day 11: Cross Num La & trek to Do Tarap (4040m)
Day 12: Do Tarap, rest & exploration
Day 13: Lahini (3560m)
Day 14: Tarakot (2557m)
Day 15: Dunai (2140m)
Day 16: Juphal (2320m)
Day 17: Fly back to Kathmandu via Nepalgunja
Day 18: Kathmandu, shopping in Kathmandu
Day 19: Departure, (Trek ends after breakfast)

Trips Start Dates:
2014:
Apr. 18 ● May 9 ● Sep. 12 ● Oct. 10

2014:
Apr. 17 ● May 8 ● Sep. 11 ● Oct. 9
Price from Kathmandu (US dollars):
Trip Price - $US 1886 Domestic Flight - $US 542
Included in your trip:
● Airport transfers
● Half day sightseeing tour in Kathmandu .
● Domestic flight from Kathmandu - Nepalganj - Juphal - Kathmandu & all domestic departure taxes
● All other transport
● Services of experienced leaders, trekking guides & porters.
● All accommodation (twin share, 5 nights hotel, 13 nights two person tents with foam sleeping mat).
● All meals on trek
● Trek pack (sleeping bag. Sleeping sheet, down jacket, kit bag, and trekking map)
● Lower Dolpa Special Trekking Permit (US$ 10 per person for a week and Shey Phoksundo national park fees
● All camping equipment - 2-person member tent dinning tent, kitchen tent, staff & porter tent, toilet tent with commode, dining table with backrest chair etc.
● Comprehensive First Aid Kit including medical oxygen and Portable Altitude Chamber (PAC)
● Insurance of all local staffs including porters.
● Warm clothing and other required trekking gear for porters like Gortex jacket & trousers, trekking shoes / boots, sleeping bag / blanket, woolen hat, woolen gloves, woolen shocks, sunglasses etc. laundry, snacks and drinks, souvenirs, etc
● Crew tips - please allow $US 3 per trekking day
● International flight & departure taxes

For a detailed itinerary, please contact us by e-mail. [email protected]

08/04/2024

The Upper Dolpa Trek is a mesmerizing journey into the remote and rugged landscapes of Dolpa, one of Nepal's most isolated regions. This trek takes adventurers through pristine wilderness, ancient Tibetan villages, and breathtaking mountain scenery. Highlights include Phoksundo Lake, one of the deepest lakes in Nepal, Shey Gompa, a centuries-old monastery nestled in the mountains, and the dramatic landscapes of the Dolpo region featured in the movie "Caravan." Trekkers will encounter the unique culture and traditions of the Dolpo people, who have preserved their ancient way of life for generations. The Upper Dolpa Trek offers a rare opportunity to experience untouched wilderness and immerse oneself in the tranquility of the Himalayas.

16/02/2024

Lower Dolpa Trek offers a remarkable journey into one of Nepal's most remote and culturally rich regions, renowned for its stunning landscapes, traditional villages, and ancient monasteries. Starting from Juphal, trekkers venture through rugged terrain and pristine wilderness, gradually ascending into the heart of the Dolpa region.

The trail meanders alongside the beautiful Phoksundo Lake, one of Nepal's deepest and most captivating lakes, reflecting the surrounding snow-capped peaks in its clear turquoise waters. Trekkers also pass through dense forests of pine, oak, and rhododendron, encountering diverse wildlife along the way, including the elusive snow leopard and blue sheep.

One of the highlights of the Lower Dolpa Trek is the opportunity to explore authentic Tibetan Buddhist culture. The region is dotted with ancient monasteries, chortens, and mani walls, offering insight into the spiritual traditions and daily life of the local people.

As trekkers continue their journey, they traverse high mountain passes, such as the Kagmara La Pass, offering breathtaking panoramic views of the Himalayas and the surrounding valleys. The rugged terrain and pristine beauty of Lower Dolpa create a sense of adventure and exploration unlike any other trekking destination in Nepal.

The Lower Dolpa Trek requires a sense of adventure, physical fitness, and an appreciation for remote wilderness areas. With its untouched landscapes and rich cultural heritage, it offers a truly immersive experience that leaves a lasting impression on all who venture into its depths.

24/11/2023

dates for 2024

28/09/2023

The Lower Dolpa Trek is an extraordinary journey into one of Nepal's most remote and least explored regions, offering a unique and off-the-beaten-path trekking experience. Lasting approximately 18-22 days, this trek takes adventurers into the heart of Dolpa, characterized by its untouched landscapes and distinct Tibetan-influenced culture.

The trek starts from Jhupal, and the trail meanders through ancient villages, stunning alpine meadows, dense forests, and arid terrains. Trekkers encounter the captivating Phoksundo Lake, the deepest lake in Nepal with its mesmerizing turquoise waters.

The highlight of the trek is Shey Phoksundo National Park, a pristine wilderness home to diverse flora and fauna. The trek also offers a glimpse into the unique culture of the Dolpo people, who follow Tibetan Buddhism and maintain traditional practices.

The Lower Dolpa Trek is ideal for those seeking an authentic Himalayan adventure, away from the typical tourist trails, with a perfect blend of natural beauty, cultural exploration, and serenity in a remote and untouched part of Nepal.

22/09/2023

Dolpo region is the most remote and least developed district in Nepal. Although a few anthropologists and geographers had explored the region, the entire district was closed to trekkers until 1989 when the southern part of Dolpo was opened to organized trekking groups. Peter Mathesons book - The Snow Leopard and Snell grove - Himalayan pilgrimage have contributed to the mystique and attraction of Dolpo.

Dolpo region situated between the Tibetan plateau and the Dhaulagiri Himalayan range is the highest inhabited land of Dolpo. Geographically a southern extension of Tibet, it lies within the borders of the state of Nepal, since 1984 has been the countrys largest national park and conservation, the park sustains an abundance of wild life including Musk Deer, Himalayan Blue Sheep and the legendary elusive Snow Leopard, as well as being home to a fascinating race of Tibetan speaking people. The hardy highlanders of Dolpo are traders, exchanging barley for Tibetan rock salt and they take their yaks onto the Tibetan plateau during the summer for grazing.

Nepals first English subtitled movie on Dolpo -The Caravan- or -The Himalaya- was a huge success and was nominated for the Oscar Award in the best foreign language film category. Boundaries of the park include within 3,500 square kilometers of land, mostly above 4,000 meters. Before 1989, when the southern regions were opened to trekking groups, very few explorers had visited the area. Two notable visits were the first mountaineering expedition by Dr. Herbert Tichy in 1953 based in Kaigon and the other visit by John Tyson in the early sixties. Dolpo is one of the most beautiful treks in the remote areas of Nepal, very rarely visited by outsider.

During the Upper Dolpo we start from Jhupal village, we begin this wonderful adventure, encountering interesting places, people, villages, valleys and serene forest of pines, oaks and rhododendron, the trek passes many gigantic mountain ranges and over the Numala pass at 5,400m till we reach the Phoksundo lake at Ringmo village in the "Phoksundo National Park".
At Ringmo, the highlight of our trip we will have two nights here to enjoy the beauty of the deep blue waters of the Phoksundo lake and the surrounding snow peaks of Kanjirowa Himalayan range, with time to visit the nearby isolated village of Ringmo and its Monastery. Our classic journey continues to the amazing country of Crystal Mountain at Shey Gomba, following the ancient Trans Himalayan Trade route and back to Jhuphal for the flight back by an alternative route, giving you more opportunity to explore this fascinating wild west of Nepal Himalaya.

03/04/2023

03/12/2022

03/12/2022

for 2023

16/09/2022

for dates
Three peaks climbing in Nepal offers an excellent introduction to real Himalayan mountaineering by climbing three iconic peaks in a single trip. Mera Peak, Island Peak and Lobuche Peak are the most popular three peaks climbing in the Everest region. Highland Expeditions offer special Three Peaks Climbing trip that allows you to ascend Mera Peak, Island Peak and Lobuche Peak in a single itinerary.
An ultimate climbing holiday which includes an ascent of three 6000m peaks and traverse of Amphu Laptcha Pass at 5,700m. The trip provides a real Himalayan climbing experience with an opportunity to brush your mountaineering skills. We will begin our climb with Mera Peak and conclude with the Lobuche Peak traversing Amphu Lapcha Pass. The Pass links Mera with Chukung valley which is home to scenic Island Peak.

Enjoy & stay connected with us!

My contact info:
Mount Everest 8848M
Kathmandu, Nepal
[email protected] [email protected]
https://www.everestexpedition.net/, https://www.friendshiphomestay.com/
https://www.mounteverest-expedition.com/ https://www.nepalvisit2022.com/

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Please Remember Us for the Following Services:
Domestic and International Ticketing
-Mountain Flights
-Hotel Reservation/Wildlife & Jungle Safari
-Sightseeing/Cultural/City/Heritage Tour
-Kathmandu Valley Divine Power Site Tour
-Tree Plantation Tour
-Trekking, White Water, Rafting & Kayaking
-Darjeeling Tour
-Sikkim Tour
-Bhutan Tour
-Tibet Tour
-Vehicle Rental
-Peak Climbing Courses Islandpeak Lobuchepeak Merapeak
Expeditions Peakclimbing

16/09/2022

-
Trekking in Nepal’s far-western Upper Dolpo region takes you into one of the most remote areas of the Himalaya. Expeditions into can be challenging as the tourism infrastructure is almost non-existent, and organized tours are essential. But the rewards are worth it—Tibetan Buddhist culture, some of the oldest monasteries in the country, the spectacular Lake Phoksundo, rare wildlife, and a real sense of being in the wilderness.
OF
• Trek through parts of Nepal that few visitors ever see
• Keep an eye out for snow leopards in the Shey Phoksundo National Park, one of the highest animal concentration parks in the world
• Gaze over the turquoise waters of Lake Phoksundo
• Visit Shey Gompa, an 800-year-old monastery at the base of Crystal Mountain, immortalized in Peter Matthiessen's “The Snow Leopard”
• Witness the spring hunt for yarchagumba—a bizarre caterpillar fungus highly sought after for its medicinal qualities

Enjoy & stay connected with us!

My contact info:
Mount Everest 8848M
Kathmandu, Nepal
[email protected] [email protected]
https://www.everestexpedition.net/, https://www.friendshiphomestay.com/
https://www.mounteverest-expedition.com/ https://www.nepalvisit2022.com/

Facebook: ► https://www.facebook.com/mounteverest8848M/
Follow us Instagram ► https://www.instagram.com/mounteverest8848.86M/
Follow us Instagram ► https://www.instagram.com/everestcamp1/
Follow us Instagram ► https://www.instagram.com/everestcamp2/
Follow us Instagram ► https://www.instagram.com/everestcamp3/
Follow us Instagram ► https://www.instagram.com/everestcamp4/
Follow us Instagram ► https://www.instagram.com/everesthillarysteps/
Follow us Instagram ► https://www.instagram.com/everestsouthcol8790M/

Please Remember Us for the Following Services:
Domestic and International Ticketing
-Mountain Flights
-Hotel Reservation/Wildlife & Jungle Safari
-Sightseeing/Cultural/City/Heritage Tour
-Kathmandu Valley Divine Power Site Tour
-Tree Plantation Tour
-Trekking, White Water, Rafting & Kayaking
-Darjeeling Tour
-Sikkim Tour
-Bhutan Tour
-Tibet Tour
-Vehicle Rental
-Peak Climbing Courses Islandpeak Lobuchepeak Merapeak
Expeditions Peakclimbing

10/09/2022

19/07/2022

! -
Taksera village is a beautiful gift of nature!
Tak and Sera - Taksera is the name made of two separate villages together. Sera is not limited to one village, the lions inside the best are also two by lowering and upward. Uttarganga river is flowing from the middle of Tak and Sera. Though the name is together, these Tak and Sera are different, the two eyes are similar. It looks similar, the same characteristics as the eyes with the nose never lets meet, similarly there is a hill between the tigers and the nose. Only the settlements of Tak and Sera are the fields and parika, the hearts of the people living there are connected.
Beautiful shots and words by Hemanta Rai

Video link, https://youtu.be/RFcVrDXRcy4

18/07/2022

!
Taksera village is a beautiful gift of nature!
Tak and Sera - Taksera is the name made of two separate villages together. Sera is not limited to one village, the lions inside the best are also two by lowering and upward. Uttarganga river is flowing from the middle of Tak and Sera. Though the name is together, these Tak and Sera are different, the two eyes are similar. It looks similar, the same characteristics as the eyes with the nose never lets meet, similarly there is a hill between the tigers and the nose. Only the settlements of Tak and Sera are the fields and parika, the hearts of the people living there are connected.
Beautiful shots and words by

Photo credit: hemantarai_official

Video link, https://youtu.be/RFcVrDXRcy4

25/06/2022

FOR 2022
BOOKNOW

17/05/2022

Congratulations The Youngest Australian Female to climb world Highest Mountain Mount Everest 8848M and 4th Highest Mountain Mount Lhotse-8516M and Her Mother 🥰🙏💪🤙🖖
Daughter and Mother on the summit of

10/04/2022

Trekking in Nepal’s far-western region takes you into one of the most remote areas of the Himalaya. Expeditions into can be challenging as the tourism infrastructure is almost non-existent, and organized tours are essential. But the rewards are worth it—Tibetan Buddhist culture, some of the oldest monasteries in the country, the spectacular Lake , rare wildlife, and a real sense of being in the wilderness.
of
Trek through parts of Nepal that few visitors ever see
Keep an eye out for snow leopards in the Shey Phoksundo National Park, one of the highest animal concentration parks in the world
Gaze over the turquoise waters of Lake Phoksundo
Visit Shey Gompa, an 800-year-old monastery at the base of Crystal Mountain, immortalized in Peter Matthiessen's “The Snow Leopard”
Witness the spring hunt for yarchagumba—a bizarre caterpillar fungus highly sought after for its medicinal qualities

10/03/2022

Namaste !!!

20/02/2022

GOOD MORNING FROM UPPER DOLPA ❤❤❤

Address

G. P. O. Box No. 10250 Kathmandu
Nepalganj
44600

Telephone

+9779841704019

Website

http://www.friendshipworldtrek.com/

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UPPER DOLPA TREK- NEPAL

28 days - Challenging Max Altitude: 5151m/17000 ft Trek Name: Upper Dolpa Trek Trek Code: UPDPA Max Group Size: 15 Kathmandu - Nepalganj - Juphal 22 day Upper Dolpa Camping trek Cost: $US 3,820 Is this trek for you? Designed for those wanting a solid trek into the tranquil heart of the alpine wilderness. Get ready to experience the climatic changes, topographic variety & feel the rain shade area. Get set for strenuous walks along the deserted hills and capture the panoramic views of lake Phoksundo. Expect to explore the Western Himalayan culture, encompassing the preserved Eco system of wild and wonderful variety of flora and fauna. Be prepared for a hike of 6-7 hrs a day. After enjoying our leisure time spent in Kathmandu , we fly to Nepalganj during daylight and in the evening we explore the beautiful city of Nepalganj . Early the next day we depart from our hotel and we fly to Juphal. The 45 minutes flight gives us the panoramic view of the giant Annapurna , the magnificent Dhaulagiri and the beautiful Kanjiroba peak. As we land at the airstrip at Juphal. We are greeted by our trek crew and from this point we commence our trek. While wandering through the terraced fields to the Bheri River we are led to Dunai, a large village and the administrative headquarter of the Dolpo region. We follow the trails of the Suli Gad River listening to its roar and reach Hanke, the gateway to Phoksundo National Park . Leaving Hanke and crossing the trails of the Rinje we continue to follow the river track to reach the National Park office at Sumdo. On the way from Sumdo we ascend to a ridge from where we experience the most staggering view of the waterfall and we have our first glimpses to the Phoksundo Lake , looking beautiful in turquoise blue. Camping on our way up & enjoying the wilderness of the region is what the trek to this area is made for. At Rigmo, a small village at the lakeside we can see the lifestyle of the people and their culture. Following the trail along the lake provides many picturesque scenes and the pleasure of viewing the lake so close. Moving our way through the trails of the Phoksundo Khola and passing through the Bhanjyang, we come to Shey Gompa (monastery known as Crystal Mountain ). Shey Gompa belongs to the Padmashambhava and Kagyu sects. The monastery was built in the 11 th century. We continue onward making our way where finally we reach the welcome sight of the pastures where grazing yak, sheep and nomadic tents made of yak fur. There we find the monastery called Namgung, which is of Karma-pa sect. After leaving Namgung & climbing the scratchy slope and the dusty barren mountains we experience the picturesque village of Saldang , the largest village of the inner Dolpa area. Saldang belongs to the arid zone of the Trans Himalayan Tibetan plateau. The village is prosperous not only from agriculture but also for its strategic location on the trade route to Tibet . As we farewell Saldang and move onwards, we pass through terraced fields, stupas, chorten, heaps of Mani stones and the Chiba monastery. We also pass through the next village of Namdo and approach a small settlement of Sibu. Then we follow a pleasant meadow strewn with rocks, yak and other animals and cross the Jeng La. We approach a rough track and descend to the Tarap Chu. Tarap is a dream valley with vast plains in high mountains extending 20 km along the river Tarap Chu with patches of grass on both sides of the river, completely unique and in contrast to other parts of inner Dolpa. Here we will see the blue sheep, marmots, yaks, sheep and goats and meet the shepherds taking their flock of sheep and goats to lower pastures. We continue our walk down the Tarap Chu and then reach to the Khani Gaon. Here the quality of the foot trails varies from the broad, smooth & firm to very narrow and rocky.Leading us to the Tarakot, an old fortress known by the local people as Dzhong. Then we take our final pass to Dunai where we'll have concluded the circuit and a celebration is sure to be had. Next we'll move forward to Juphal from where we'll fly back to Nepalganj and then from Nepalganj to Kathmandu . OPTION A Day 01: Arrive in Kathmandu (1360m) transfer to hotel Day 02: Kathmandu, half day sightseeing tour Day 03: Fly to Nepalgunja Day 04: Fly to Juphal and trek to Dunai (2140m) Day 05: Chepka (2670m) Day 06: Renje (3010m) Day 07: Ringmo (3600m) Day 08: Ringmo, rest and exploration in Phoksundo Lake Day 09: Phoksundo Khola (3750) Day 10: Phoksundo Bhanjyang (4100) Day 11: Shey Gomba (4500m) Day 12: Shey Gomba, rest & exploration Day 13: Namduna Gaun (4800m) Day 14: Saldang (3620m) Day 15: Yangze Gomba (4960m) Day 16: Sibu (4560m) Day 17: Jeng La Phedi (4900m) Day 18: Tokyu Gaon (4200m) Day 19: Do Tarap (4040m) Day 20: Do Tarap, rest & exploration Day 21: Tarap Khola (3800m) Day 22: Khanigaon (3150m) Day 23: Tarakot (2557m) Day 24: Dunai(2140m) Day 25: Juphal (2320m) Day 26: fly to Kathmandu via Nepalgunj Day 27: Kathmandu, shopping in Kathmandu Day 28: Departure, (Trek ends after breakfast) OPTION B Day 01: Arrive in Kathmandu (1360m) transfer to hotel Day 02: Kathmandu, half day sightseeing tour Day 03: Fly to Nepalgunja Day 04: Fly to Juphal and trek to Dunai (2140m) Day 05: Chepka (2670m) Day 06: Renje (3010m) Day 07: Ringmo (3600m) Day 08: Ringmo, rest and exploration in Phoksundo Lake Day 09: Chhunemba (3630m) Day 10: Lar Tsa (4120m) Day 11: Mendok Din (4610m) Day 12: Shey Gomba (4500m) Day 13: Shey Gomba, rest & exploration Day 14: Namgung (4430m) Day 15: Karang (4050m) Day 16: Mugaon 4100m) Day 17: Shimen 4010m) Day 18: Tinje (4150m) Day 19: Rakpa (4530m) Day 20: Chharka (4120m) Day 21: Norbulung 4750m) Day 22: Sangda Phedi (5100m) Day 23: Sangda (3700m) Day 24: Dhagarjun (3290m) Day 25: Jomsom (2670m) Day 26: Fly back to Kathmandu via Pokhara (860m) Day 27: Kathmandu, shopping in Kathmandu Day 28: Departure, (Trek ends after breakfast) Trips Start Dates: 2014: May 9 ● Jun. 13 ● Sep. 12 ● Oct. 10 2014: May 8 ● Jun. 12 ● Sep. 11 ● Oct. 9 Price from Kathmandu (US dollars): Trip Price - $US ... Permit Fee - $US 500 Domestic Flight - $US .... Included in your trip: ● Airport transfers ● Half day sightseeing tour in Kathmandu. ● Domestic flight from Kathmandu - Nepalganj - Juphal - Kathmandu & all domestic departure taxes ● All other transport ● Services of experienced leaders, trekking guides & porters. ● All accommodation (twin share, 5 nights hotel, 22 nights two person tents with foam sleeping mat). ● All meals on trek ● Trek pack (sleeping bag. Sleeping sheet, down jacket, kit bag, and trekking map) ● Upper Dolpa Special Trekking Permit (US$ 700 per person and Shey Phoksundo national park fees ● All camping equipment - 2-person member tent dinning tent, kitchen tent, staff & porter tent, toilet tent with commode, dining table with backrest chair etc. ● Comprehensive First Aid Kit including medical oxygen and Portable Altitude Chamber (PAC) ● Insurance of all local staffs including porters. ● Warm clothing and other required trekking gear for porters like Gortex jacket & trousers, trekking shoes / boots, sleeping bag / blanket, woolen hat, woolen gloves, woolen shocks, sunglasses etc. Not included: ● Visa ● Insurance (compulsory on all trips - ensure you are adequately covered for emergency evacuation by helicopter) ● Meals other than breakfast in Kathmandu ● Spending of a personal nature, e.g. laundry, snacks and drinks, souvenirs, etc ● Crew tips - please allow $US 3 per trekking day ● International flight & departure taxes For a detailed itinerary, please contact us by e-mail [email protected] Lower Dolpa 19 days - Moderate plus Max Altitude: 4800m Trek Name: Lower Dolpa Trek Trek Code: LODPA Max Group Size: 15 Kathmandu - Nepalganj - Juphal 19 day Lower Dolpa Camping trek Cost: $US..... Is this trek for you? Designed for those wanting a solid trek into the tranquil heart of the alpine wilderness. Get ready to experience the dramatic climatic changes, topographic variety & feel the rain shade area. Get set for a strenuous walk along the deserted hills and capture the panoramic views of the lake Phoksundo. Expect to explore the Western Himalayan culture, encompassing the preserved Eco system of a wild and wonderful variety of flora and fauna. Be prepared for a hike of 6-7 hrs a day. After enjoying our leisure time spent in Kathmandu we fly to Nepalgan during daylight and in the evening we explore the beautiful city of Nepalganj . Early the next day we depart from our hotel, and we fly to Juphal. The 45 minutes flight gives us the panoramic view of the giant Annapurna , the magnificent Dhaulagiri and the beautiful Kanjiroba peak. As we land at the airstrip at Juphal we are greeted by our trek crew and from this point we commence our trek. While wandering through the terraced fields to the Bheri River we are led to Dunai, a large village and also the administrative headquarter of the Dolpo region. We follow up the trails of the Suli Gad River listening to its roar and reach to Hanke, the gateway to Phoksundo National Park . Leaving Hanke and crossing the trails of the Rinje we continue to follow the river track to reach the National Park office at Sumdo. On the way from Sumdo we ascend to a ridge from where we experience the most staggering view of the waterfall and we have our first glimpses to the Phoksundo Lake , looking beautiful in the turquoise blue. Camping on our way up & enjoying the wilderness of the region, is what the trek to this area is made for. At Rigmo a small village at the lakeside we can see the lifestyle of the people and their culture. Following the trail along the lake provides many picturesque scenes and the pleasure of viewing the lake so close. Then we follow up the trail through the terraced, green fields of wheat, rice and maize looking more beautiful with the backdrop of the steep hills covered with pine and juniper forests that will lead us to Pelungtang. Leaving Pelungtang we'll reach Tok Kyu. Before leaving Tok Kyu we will make a short visit to Champa Gompa. Then a rough track will descend to the Tarap Chu. Tarap is a dream valley with vast plains in high mountains extending 20 km along the river Tarap Chu with patches of grass on the both sides of the river completely unique and in contrast to other parts of inner Dolpa. Here we will see the blue sheep, marmots, yaks, sheep and goats and maybe meet the shepherds taking their flocks of sheep and goats to lower pastures. We continue our walk down the Tarap Chu and then reach to the Khani Gaon. Here the quality of the foot trails varies from the broad, smooth & firm to very narrow and rocky, that will lead us to the Tarakot. Tarakot is an old fortress known by the local people as Dzhong. We then take our final pass to Dunai where we'll have concluded the circuit and a celebration is sure to be had. Next we'll move forward to Juphal from where we'll fly back to Nepalganj and then from Nepalganj to Kathmandu . Itinerary: Day 01: Arrive in Kathmandu (1360m) transfer to hotel Day 02: Kathmandu, half day sightseeing tour Day 03: Fly to Nepalgunja Day 04: Fly to Juphal and trek to Dunai (2140m) Day 05: Chepka (2670m) Day 06: Renje (3010m) Day 07: Ringmo (3600m) Day 08: Ringmo, rest and exploration at Phoksundo Lake Day 09: Baga La Phedi Day 10: Cross Baga La & trek to Num La Phedi (4800) Day 11: Cross Num La & trek to Do Tarap (4040m) Day 12: Do Tarap, rest & exploration Day 13: Lahini (3560m) Day 14: Tarakot (2557m) Day 15: Dunai (2140m) Day 16: Juphal (2320m) Day 17: Fly back to Kathmandu via Nepalgunja Day 18: Kathmandu, shopping in Kathmandu Day 19: Departure, (Trek ends after breakfast) Trips Start Dates: 2014: Apr. 18 ● May 9 ● Sep. 12 ● Oct. 10 2014: Apr. 17 ● May 8 ● Sep. 11 ● Oct. 9 Price from Kathmandu (US dollars): Trip Price - $US 1886 Domestic Flight - $US 542 Included in your trip: ● Airport transfers ● Half day sightseeing tour in Kathmandu . ● Domestic flight from Kathmandu - Nepalganj - Juphal - Kathmandu & all domestic departure taxes ● All other transport ● Services of experienced leaders, trekking guides & porters. ● All accommodation (twin share, 5 nights hotel, 13 nights two person tents with foam sleeping mat). ● All meals on trek ● Trek pack (sleeping bag. Sleeping sheet, down jacket, kit bag, and trekking map) ● Lower Dolpa Special Trekking Permit (US$ 10 per person for a week and Shey Phoksundo national park fees ● All camping equipment - 2-person member tent dinning tent, kitchen tent, staff & porter tent, toilet tent with commode, dining table with backrest chair etc. ● Comprehensive First Aid Kit including medical oxygen and Portable Altitude Chamber (PAC) ● Insurance of all local staffs including porters. ● Warm clothing and other required trekking gear for porters like Gortex jacket & trousers, trekking shoes / boots, sleeping bag / blanket, woolen hat, woolen gloves, woolen shocks, sunglasses etc. Not included: ● Visa ● Insurance (compulsory on all trips - ensure you are adequately covered for emergency evacuation by helicopter) ● Meals other than breakfast in Kathmandu ● Spending of a personal nature, e.g. laundry, snacks and drinks, souvenirs, etc ● Crew tips - please allow $US 3 per trekking day ● International flight & departure taxes For a detailed itinerary, please contact us by e-mail. [email protected]